Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Kelsey is a Licensed Professional Counselor and Licensed Marriage and Family Therapist Associate in the state of Texas. She received her undergraduate degree in Psychology from Dallas Baptist University and her master’s degree in Counseling from Dallas Baptist University. She specializes in troubled teen and adolescent issues, codependency, shame, interpersonal relationship issues, family...
I am a psychotherapist with many years of experience helping people live happier, healthier and more fulfilled lives. My approach is warm, collaborative, peaceful and accepting. I specialize in helping individuals adapt to transitions (in relationships, work/school, family), as well as treating anxiety, depression and trauma. I am committed to partnering with you to find new ways of thinking ab...
As a trauma therapist in Kabul Afghanistan, I saw and experienced first hand the stress of living in a war zone, along with the difficulties of returning to everyday life after experiencing traumatic events. I specialize in working with military, first responders, and medical personnel. I have provided mental health services in a wide range of settings and with many different populations includ...
Visiting with a counselor can be a life changing experience. I work with clients from early childhood through all phases of adulthood. Everyone has a unique story, and I value the personal experiences, hopes, and dreams of all my clients. Partnering during a trusting counseling relationship can be one of the best ways to reach your goals and create lasting, positive change in your life. The...
Providing a safe space for clients to reflect on the past while working toward future goals is critical in the work I do. I take pride in building relationships by listening to each individual's story and empowering them to re-frame their narrative and work toward healing on their terms and timelines. I specialize in working with teens and adolescents, individuals who have been involved in the...
*ACCEPTING NEW CLIENTS. BILINGUAL: SPANISH SPEAKING THERAPIST* At this moment, the nation is experiencing a crisis. This has caused a variety of emotions to surface for many of us. Regardless of what is happening around us, each of us should have the opportunity to process those feelings. I am a bilingual/bicultural licensed associate counselor who worked in various settings in the mental healt...
As a holistic psychotherapist and executive coach, I help people resolve physical, emotional, mental and spiritual difficulties at root cause and then apply their inherent wisdom to live a satisfying, generative life. For nearly 40 years I have studied mystery trainings, hands-on healing, archetypal and spiritual psychology, past life therapy, the Enneagram and more. The wisdom of these are...
Are you feeling down, anxious, or stressed? Perhaps you have lost a loved one, a job, or are having trouble coping with changes in your life. Renewed Growth Counseling is here to help you meet your goals. We can help you determine the source of your problems whether it is a mental health problem or a curveball that life has thrown at you. I provide evidence-based practices including Cognitive...
I've been helping my clients to build awareness, compassion, understanding, respect, empathy and acceptance toward themselves and others for 20 years. In order to make therapy successful, I make every effort “to create new therapy for each client”, as said by Irvin Yalom, the founder of Existential therapy. My goal is to assist you to become self-confident, healthy person capable to create...
My goal is to help you uncover your true potential and lead a life that is fulfilling. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with y...
The quest for safe, nurturing, loving connection serves a fundamental need that many of us can spend our entire lives striving to meet. For too many, this need is being felt acutely now during these trying times. The challenge to connect often brings a range of intense emotions, including anxiety, anger, shame, sadness and disappointment. Such emotions run counter to what one is actively yearni...
My name is Kemba Douglas and as the owner of Inner Movement Counseling LLC I support clients who may experience; anxiety, trauma, and depression. By looking within and working with our shadows and tough/hurt parts, we can learn how to navigate life from them and move into empowerment. I have always had a passion to support others as they choose to heal themselves. I stands for social justice,...
Premier Family Counseling Group offers Telehealth options. Therapy connection through lap top, phone, ipad. Free consultations. Bilingual English/Spanish. Accepting New Clients. Please call our office. I am a Licensed Clinical Social Worker. I use evidence based interventions. I work with all ages, including couples and families. Please give our experienced licensed therapist an opportunity to...
“A decision made in desperation can have long term, unforeseen consequences” I work with teenagers, college students, young adults, adults, as well as the family systems that surround them as part of my mental health practice with individuals with symptoms of anxiety, obsessive compulsive disorder (OCD), trauma and addiction including early intervention substance abuse work. I am known for...
If you are experiencing anxiety, indecision and frustration in your life and have a desire to more successfully cope with the current Covid Virus crisis or any life, work and relationship upsets, I am a perfect fit for You. My work is through video/phone sessions. I aim to create a comfortable partnership with you based on caring, attentive listening and tailor made coaching suggestions. I am n...
