Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Life isn’t always easy. Sometimes, even the strongest people need help to work through some of life’s more challenging problems. Whether you struggle with anxiety, burn out from your job, post traumatic stress disorder, depression, low self-esteem, or any other issue, you should know that there is hope for a better tomorrow. Are you ready to try a comprehensive approach to your mental health? I...
Rosie Wuthrich is a Licensed Clinical Marriage and Family Therapist. She is currently accepting new clients and able to offer both in-person or Telehealth video session platforms. Rosie has considerable experience working with individuals who are battling anxiety and panic disorders. She also helps people who may be facing other psychological difficulties such as depression, mood instability,...
Dr. Williams is a Licensed Counseling Psychologist with a background in General Mental Health, Health Psychology, and Trauma. Throughout her career, Dr. Williams provided psychological services in acute inpatient physical rehabilitation facility, treating individuals with spinal cord injury, acquired brain injury, chronic pulmonary conditions, and stroke. Additionally, Dr. Williams has worked...
Play is the natural language of a child. As a registered play therapist, I enjoy utilizing play therapy techniques in order to best meet the needs of a child. In addition to play therapy, I take a client-centered approach to collaboratively explore methods which fit each child, adolescent, and their family. I help children, adolescents, and their families discover strengths, build meaningful...
( English | Português | español ) I believe that seeking counseling is one of the bravest things you can do. Even if you are nervous or skeptical about it, taking this first step tells me that you may be contemplating change and I appreciate working with people who are open and motivated to create their best lives. When you call me for a consultation, I'll focus on understanding what you're...
Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction— individually and in our relationships. I work with individuals and couples seeking to overcome stress or anxiety in order to get something more out of life. I’ll help ...
Hello! I’m currently accepting new clients for in-office and virtual sessions, offering early morning, weekday appointments at this time. My name is Ashley Goodwin and I am a Licensed Clinical Social Worker Associate. I offer relevant and real world tools designed to allow you to process your emotions and situations in a safe, person-centered, supportive and non-judgmental environment. I have...
I would like to congratulate you on taking the next step to improving your LIFE! I am so excited that you are moving towards making the necessary changes to be a better you. I am a true believer that, " If we don’t change, we don’t grow and If we don’t grow, we aren’t really living". Therefore, my goal as a therapist is to help you grow so that you can truly live life to your fullest potentia...
Hi there! It is my personal belief that we are all meant to thrive physically, mentally, and emotionally (that includes you). But we've all found ourselves at one point or another, feeling like life isn't exactly peachy. Whatever your personal challenge may be, working with a counselor can be a great way to start. Because when sorting life out feels daunting, that's where I can help. My special...
I believe that seeking help is a tremendously courageous decision. My goal is to meet you wherever you might be in your healing journey with compassion and empathy. I strive to provide a safe, welcoming and nonjudgemental space for you to work through experiences and emotions causing you discomfort. Together we will explore your strengths, learn and practice skills to help alleviate distress, a...
It is important for everyone to have someone to talk to. Life is hard at times and no one should have to go at it alone. Whether you are overwhelmed or discouraged about life or you are going through a transition and just need some help. I want to ensure that you feel heard and supported. Creating a safe, supportive therapeutic environment is important in helping you feel comfortable to work on...
My ideal client has a goal that they want to achieve. My personal motto is "A goal without steps is just a wish." I assist clients with a range of challenges including bipolar disorder, depression, panic attacks, anxiety, substance abuse, and trauma. My goal is to provide a client-centered, empathic style of therapy in which I assist you to reach the goals that you want to achieve....
During these uncertain times, feelings of worry, sadness, anger and loneliness are more common, but you are not alone and do not need to face these feelings in isolation. My goal is to support you as we work together in a safe, non-judgmental environment where you will find compassion, understanding and resolution. As a Licensed Clinical Social Worker and Registered Play Therapist I have 20+ ye...
SCHEDULING New Clients Now for telehealth sessions (telephonic or video counseling). Visit our website (http://www.blakeyweaver.org/) or our Facebook page (https://www.facebook.com/blakeyweavercounselingcenter/) for more details: ***************************************************************************** Nothing is more fulfilling to me than helping others. My life's passion is helping childr...
