Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have been a Christian Family Therapist since 1989. Therapy at RHCC is focused in Christian beliefs and is Bible based. I believe strongly in the Christian convictions I was raised in and hope to share these with the people I work with in my office. Renewed Hope offers: individual, marital, and family sessions. I am a licensed Master Social Worker. I am affiliated with the American Association...
Change. Who says it is easy? Change can be challenging, frustrating and REWARDING! Thanks for taking the first step on your journey to meaningful transition. Keri Mason is equipped to walk with you through your journey and help you achieve tranquility and stability in your life. I am skilled at treating anxiety, depression, life transitions and other issues throughout the lifespan. I help famil...
I am an experienced licensed doctoral psychologist with the privilege of practicing for the past 20 years in Vermont. I am psychodynamically trained and have had extensive training in CBT (cognitive behavioral therapy) and DBT (dialectical behavioral therapy). Most importantly you will experience me as interpersonally connected and client centered. Whether it be engaging in psychotherapy,...
Are you feeling stuck and in need of a change? Are you struggling with an underlying worry? Do you find yourself with little motivation to form and maintain relationships with friends and family? There may be something else, perhaps that is difficult to put into words. Sometimes, when it comes to dealing with personal and relational difficulties, we struggle with how to cope, who to talk to and...
A Return to Wholeness begins with Mariposa Healing Center. The root of our philosophy is that all persons deserve an opportunity to heal. Our holistic/experiential approach incorporates mind and body treatment that takes into consideration how life long experiences affect how we show up in the present. We look at what gets in our way of living a life of authenticity and freedom by utilizing...
Nicholas believes in your ability to reach your full potential and live the life you have imagined for yourself. In order to achieve your goals, you must first look at what it is that is currently holding you back. Nicholas holds a strong appreciation for the transformations that can occur through the counseling relationship. By genuine understanding and acceptance of our true selves we are abl...
I am a NYS licensed Clinical psychologist with subspecialities in Health Psychology, Applied Behavioral Analysis, and Biofeedback. I have over 20 years experience in the field and have worked in hospitals, acute and long term care facilities, adult homes, and both inpatient and outpatient treatment settings. I have specialized training in clinical diagnostics, assessment, and in the use of...
I am a licensed Mental Health therapist (#00010994) with twenty years of experience counseling individuals, couples, families, and adolescents. I have a special interest in neuroscience and attachment theory in the context of helping individuals cope and heal from stress, trauma, and grief. I am also passionate about assisting people in developing healthy, authentic relationships, and in carvin...
Giving yourself time each week to process your emotions, thoughts, and goals should be an important part of everyone's self-care routine. I enjoy working with clients who are eager to improve areas in their lives related to self-esteem, relationships, intimacy, sexuality, trauma, and career satisfaction. Together we will increase your self-acceptance, authenticity, and connectedness with others...
Perhaps you are experiencing issues because of trauma, anxiety, depression, panic attacks, addiction issues or difficulties in relationships. Maybe you want to experience fewer panic attacks, kick an unhealthy habit, or develop healthier ways to deal with overwhelming anxiety and depression. You want to be able to have fun while you are out with friends and family, but often find yourself avoid...
Dr. Khaleghian is a Licensed Clinical Psychologist who has been practicing in the Los Angeles area for the past 10 years. She is dedicated to the well-being of her patients and is committed to helping them achieve their goals. She delivers a holistic approach to therapy and integrates evidence-based treatment approaches in a warm, supportive, and safe environment. Her education, training, and...
I have over 25 years of experience working with clients from all walks of life. I am the author of a continuing education course titled "The Couples No Fault Counseling Course: for couples who'd rather be happy than right" I especially enjoy working with couples and families, even ones that include teenagers! I have worked extensively with people who suffer from codependency. I am the author of...
I provide a safe and professional environment for working together. I address with my patients troubling issues such as anxiety, depression, loss, trauma, stress, self-defeating behaviors, lack of self confidence/self-esteem, issues of sexuality and gender identity and work/relationship problems. My approach is analytically informed but tailored to the individual. I have excellent training and...
I work with children, teens and adults, in individual sessions and groups. Adults and teens: I see you as creative, resourceful, and whole on your own. I am here to help you heal wounds that keep you stuck and don't let you believe in your own strengths and intuition. I can offer curious questions, valuable resources and tools to add to your own toolbelt, new perspectives, and challenges that...
I specialize in working with children and adolescents, particularly those who have experienced trauma. I'm trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Child Parent Psychotherapy (CPP). I utilize a strengths based approach and employ a variety of treatment techniques including CBT, Play Therapy, Mindfulness, and Family Systems work. I approach treatment as a collaborative...
