Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Mrs. Theresa Sloan is a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC) in South Carolina. She received her Master of Education degree in Counseling from the University of South Carolina and her Bachelor of Arts degree in Psychology from Hartwick College in Oneonta, NY. Mrs. Sloan has also earned Board Certification as a National Certified Counselor (NCC) and a...
I believe each of us is born with an authentic self that guides us on our path and has the innate capacity for healing. When that authentic self is not nurtured enough by our environment, it develops defenses as protection. Patterns of behavior, ways of perceiving the world, and anxiety often result. Through our work together, I help you to integrate mind, body and spirit, strengthening your...
I have a passion for all people, especially families and couples. I believe that all family units can benefit from slowing down and learning to be authentic and genuine in their relationships. I work with couples and families from a systemic perspective to help them engage each other from a place of honesty, helping to change long-standing patterns. I have experience working with adults and...
Young children experience many of the same emotions adults do. However, Children have a hard time communicating and expressing their feelings due to not understanding how or why they feel the way they do. Having an emotional vocabulary and finding solutions to dealing with these emotions are goals that can be used throughout Counseling. Children and adolescents need a place to be able to expres...
eTherapy of Connecticut, LLC offers psychotherapy in-office, online, & in-home. The goal of therapy is to get people living the life they want to live by removing the life barriers preventing this. These obstacles can include depression, anxiety, trauma, substance use, negative thoughts, & negative relationships. The sessions, using Cognitive-Behavioral Therapy & Solution-Focused Therapy, invol...
Through individualized therapy, I help adolescents and families to achieve their goals. I work from a strengths based and trauma informed perspective. I have over a decade of experience working in the mental health field with children, adolescents and families. My areas of expertise include: Trauma and trauma related disorders, Anxiety, Depression, Anger, Aggression and Family Conflict. I utili...
To empower our client's to live healthy lives; by providing prevention, intervention, and recovery services for juveniles and adults. Bell Counseling Services was established with the intent to provide the highest quality and most effective treatment available for those who suffer from substance use depression, grief, and other pressing issues. Our goal is to provide a high quality continuum of...
Hello I am a Licensed Professional Counselor (LPC) and work with Children ages 3 and up and Adults of all ages. My primary function at Garcia's Family Assessments is to provide Mental Health Evaluations and brief counseling related to these evaluations. I can help you, your child, or family member discover their specific needs and help your treatment team better align their therapeutic approach...
Who doesn't want to improve sex, find ways to communicate better, and feel deep connection in your most important relationship? As a couples and sex therapist, I am your guide to finding your way out of constant conflict and building the kind of closeness you've been waiting for. I support you to feel sexually empowered, to enjoy more erotic pleasure, and heal from patterns and wounds that have...
I am a licensed professional counselor and trauma-informed therapist who works collaboratively with clients to help them make the lasting changes they seek. I create a safe, trusting, and supportive environment so you can feel less isolated and more connected and understood. This becomes the foundation on which we work to help you build your self-awareness and develop the tools to improve the...
Perhaps you are wondering if counseling is right for you? If you are open to discovering the best possible version of yourself, then the answer is "Yes." Life is hard, and sometimes we need someone else in the boat to help, guide, and support us through the difficult times. I believe that you have all of the tools within you to heal yourself - it is simply my job to help you realize them. Many ...
Is C-19 affecting your mental stability or relationship? Are you afraid because your stress and anxieties are taking over your emotions? Allow me to help you become a better you, starting today. Hi my name is Danella and there is something you should know about me as your therapist. When you see me writing notes, I use them as reference to ensure I am providing you with the best possible treatm...
Navigating life’s ups and downs can be challenging at times; yet developing the right set of coping skills and support system can make a difference on the impact our mind and body experience. I believe that my client’s are experts of themselves; and I’m here to listen, understand, join, and guide you along your journey in developing the best version of yourself! With over 10 years of experience...
I work primarily with children & adolescents of all ages & their families but also have experience working with individuals & couples from diverse backgrounds & alternative lifestyles. I have worked with clients through various aspects of their life including anxiety, depression, trauma, coping with special needs, social skills, behavioral or relationship issues & life or familial transitions s...
Addiction is a scary devastating disease. I can help you with long term recovery and your family by providing knowledge for understanding the process of addiction . I have been in the field for over 15 yrs and will support you by providing guidance, education, confidentiality and most of all, service provided without judgement. People do not ask to become addicts, they just try with the best of...
