Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are your kids acting out? How connected do you feel to your significant other? How often do you spend time with your family around the dinner table? I can help you build more caring and satisfying relationships while encouraging each family member to be unique and independent. Our lives change often, and some of those changes are more difficult to adapt to than others. The ways you used to cope...
My name is Latreece Santiago. I am Licensed Professional Counselor and Substance Abuse Counselor in the Tri-State Area. I am culturally competent and racially sensitive with experience working with diverse populations. I am a PhD candidate studying human behavior at advanced levels. I work with youth, young, and older adults. I work from a Person Centered, empathic, and non-judgemental approach...
My passion is to provide a empathetic and nonjudgmental space for clients struggling with Anorexia, Bulimia, Binge Eating Disorder, anxiety, body dysmorphia, body image issues, shame, depression, and recovering from past traumas. My approach to healing is through developing a trusting therapeutic alliance. Looking at the social, cultural, familial, learning, and peer influences, as well as the...
I have helped clients overcome difficult issues from their past and/or present; find freedom from unhealthy thought patterns and behaviors; and go on to live fuller, more rewarding lives as a result. I believe that professional counseling can provide psychological and emotional healing, as well as spiritual wholeness. I integrate the best that psychotherapy has to offer with scriptural truths. ...
The mission of PRIA Services is to promote the development of resilience within youth through culturally-responsive & evidence-based interventions and psychological assessments. Dr. Bell and PRIA Services offer meaningful and evidence-based services including psychological evaluations, school-based evaluations for special education eligibility, gifted evaluations, and functional behavioral...
There are times were life is difficult and sometimes just complicated, but dealing with trauma, depression and stress seems to take up most of your life, energy and dreams; however, you want to dream, you want to hope and you want a fulfilling life again because you have family, friends or children who are in need of your presence, then you have come to the right place. The treatment provided w...
Dianah also counsels couples and families through a variety of life-stages, helping them find well-being in their changing roles. Dedicated to working through the entire therapeutic process with you and those you love, Dianah creates a time and place for couples and families to explore their challenges and find acceptance, appreciation and gratitude for each family member. Dianah’s primary...
Currently accepting new clients- Everyone has a story, it is my goal to help each client succeed and overcome whatever challenges they are currently experiencing. Using cognitive behavioral therapy and focusing on the here and now, I work with each client individually or as a family to create a more peaceful frame of mind. Check out our new website www.southshoretms.com With use of cognitive...
I am a therapist because I am passionate to accompany individuals on their journey of self-understanding, exploration, and healing. The environment I provide is nonjudgmental, open, and safe. It focuses on an integration of mind, body, and spirit. I believe each individual is unique so I use a variety of approaches to assist my clients, depending on individual needs. Currently, I provide servic...
Ideally, we use an eclectic approach with therapy. Encompassing one particular approach is not beneficial - a "one size fits all" is counter therapeutic and does not allow the client to find refreshing avenues to discover abstinence/sobriety. Coupling our therapeutic approaches with Self-Help immersion, or non-traditional means, is well received. Additionally, we focus on developing a relapse...
Have you had a concussion or a more serious traumatic brain injury? Are you recovering from a stroke or have been diagnosed with a neurological condition such as multiple sclerosis? Are you noticing difficulty with attention or memory? Does it take longer for you to processes information or it is harder to be organized? Is it more difficult for you to function the way that you used to? Are you...
I am passionate about working with adolescents and adults struggling with a variety of mental health issues including depression, anxiety, suicidal ideation, daily life stressors, relational conflicts, trauma, and PTSD. My goal is to help you improve the overall quality of your life by offering a safe and supportive environment in which you will gain insight, build coping tools, and learn to...
Do you feel "stuck"? Are you tired of struggling with, or worse yet, avoiding things that have bothered you for a while? Are there things in your life you cannot seem to get past? Are you ready to be your best you? Is your relationship not where it once was, or where you would like it to be now? We work with a wide range of emotional and behavioral issues, providing services that span from ther...
I am a Licensed Clinical Social Worker with a strong background in addiction and mental health recovery work. I have extensive experience working with adolescents, adults, families and couples as they navigate the road to change. Currently, I work at an adolescent outpatient facility, guiding young adults and their families through the challenges of recovery. I utilize a combination of modaliti...
Everyone sees you as someone who “has it all figured out,” but inside you’re barely holding it together. You’re tired of changing your personality for every setting, trying to be the best “you” in any situation. You might feel pressure to hide things about yourself because other people don’t want them to be true. Sometimes you feel so smart and capable but other times you feel like you’re falli...
