Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Please Note: I am an LMFT in the state of CA, but only offering telehealth therapy. I work with adults, families, and couples struggling with depression, anxiety, trauma, body image concerns, challenges with binge-eating, healthy weight loss, and challenges with obesity. My values of kindness, service to others, and fairness drive me to support client’s in increasing their understanding of thei...
Life is both beautiful and challenging. Are you currently struggling with more of the difficult aspects of life? Feeling overwhelmed, depressed, anxious? Feel as though you're on an emotional rollercoaster and can't seem to get off? Having trouble creating meaning out of the hard stuff. I’m passionate about working with adults going through difficult transitions and/or stage-of-life issues and...
I use a solution-focused, strength-based approach in a safe, supportive and confidential environment to help people move toward a more satisfying life. I truly look forward to helping you navigate thru whatever challenges you may be struggling with. I am currently accepting new clients so feel free to call or email....
The battle with body image and eating disorders can be isolating and scary. You need a comfortable space to work on your recovery, with someone who has the right experience with what you are going through. A low self-esteem, learned coping mechanisms, negative behaviors and thinking patterns tend to get in the way of your life. I know how hard it is to go through this, and I am here to help you...
Isolation is scary. We all need support and connection. Perhaps you are struggling with our public health crisis, a life transition, relationship issues, or would simply like to feel even better than you do now. In a compassionate environment, I can help you explore current and past challenges interfering with your goals and relationships. My integrative approach allows me to provide practical...
Therapy can be a path to wellness and positive change. I enjoy working with clients experiencing emotional stress stemming from anxiety, depression and relationship issues. I assist clients in gaining insight into their situations then setting goals to clarify and target problem behaviors. Therapy provides a safe space to explore challenges and gain control over emotions and behaviors. My areas...
In 2018, Because of the busyness in Northern Virginia, I opened an online practice to make Christian counseling more accessible. After moving to Florida, I expanded the services. I am licensed as an LCSW in both Virginia and Florida. You can receive professional support from the comfort of your own space. I enjoy working with individuals who suffer from anxiety disorders, depression, relationsh...
Looking for a therapist is likely one of the last things you imagined you would be doing. Clients often don’t know what they need when we first meet. That’s OK. The death of a spouse/partner, family member or friend is life altering. The range of thoughts are endless: what am I going to do…life feels pointless…I’m grateful for the life we had…I don’t feel connected to anything…reminders are...
Sometimes life presents us with unexpected challenges which we find difficult to manage. This can include broken relationships, family problems, loss of loved ones, internal/external conflict, low self esteem, illnesses, difficulty focusing, childhood trauma, sadness, overwhelmed, work related stressors, & financial woes. Restoration & New Beginnings, LLC realizes life can be challenging; there...
Basic wellbeing is the foundation upon which everything in our life grows. Any good gardener will tell you that the soil must be cultivated before it can sustain a healthy crop. With patience, deep listening, and mindful care, I look forward to helping you grow. I offer individual and group counseling, skills coaching in emotion regulation, positive discipline parenting skills for caregivers an...
Whether you are feeling helpless and hopeless, overcome by anxiety, haunted by trauma, battling addiction, or just seeking personal development I can support you through this challenging but rewarding journey! I am a graduate of East Carolina University with a Master’s Degree in Social Work and a certificate in Substance Abuse. I am a Licensed Clinical Social Worker and a Licensed Clinical...
My goal is to accompany you on your journey as you explore ways to increase feelings of gratitude, hope and JOY! I am a Licensed Marriage and Family Therapist and have been working in the field for over 10 years. I am bilingual (English/Spanish) and have experience working with children, adults and families of multicultural backgrounds. A lot of my work focuses on the family and how to improve ...
Welcome! Seeking help is never easy and we don't often do so until things become very hard to manage. Chances are, you have done all you can and still nothing seems to change. Are you dissatisfied with your life? Have you been experiencing problems in your relationships? Maybe you are struggling with alcohol and drug use or perhaps you just feel stuck and don't know what else to do. You are not...
Interacting in life is often a form of performance art, especially in a day of constant social media. Often we can go through days, weeks or longer and not even realize that we are not able to say what we feel for fear of judgement or worse, that no one is really listening. This is how we lose sight of who we are as individuals. When life seems constricting, the reason is often that we lost sig...
Sherri Edwards Counseling services is a place where you matter. Substance use disorder can disrupt your life in a blink of eye however with support things can change. Please call me and we will help you start the rebuilding process. As a marriage coach together we can work through some of the most challenging times. I provide individual and group Substance Use Disorder Counseling in a safe...
