Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I want you to come in, feel comfortable and feel like you can talk about what's happening in your life. My job is to create an open environment to give you the opportunity to work through anything that may be heavy on your mind. As we talk we can pull out what's happening and help you find the right solution to give you peace in your world. Come and experience a safe, judgement free, confidenti...
Does your primary relationship feel stuck? Are you tired of coming up against the same issues and not able to move past them? Has your life (job, children) come between you and your partner? My approach is to be empathic and engaging. I work to provide an environment that will help you to learn and practice emotional skills, improve communication, and develop a keener awareness and understandin...
Are you looking for exceptional therapy? Are you finding it difficult to call? It is sometimes not easy to take the first step toward beginning therapy. For some it is about having thought they could do it themselves, for others they think it is a sign of weakness, and yet others sometimes worry about using therapy as a crutch. Then there are those who can hardly wait to begin, perhaps begin...
My goal in therapy is not to "fix" you, but to help you develop insight and awareness into how you have constructed your inner world and to what degree this has impacted your interactions with people and circumstances in your present life. People develop ways of viewing the world and themselves through their own unique life experiences. Our thoughts, perspectives, emotions, and behaviors evolve...
The current COVID-19 Pandemic has changed our lives on so many levels. It has brought with it its own set of challenges that we may not have been prepared for. If you find yourself struggling during this time, you are not alone. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. I have worked with people just...
Ted Izydor specializes in addiction counseling and has expertise in domestic violence. His unique counseling approach blends his extensive education with his 25 years of experience as a licensed mental health and addiction counselor. His coaching/counseling sessions strive to provide a safe, supportive and confidential environment so that people can be themselves and achieve the success they so...
As the Director of CAMERON PARK COUNSELING CENTER, I have assembled a wonderful team of knowledgeable, talented and passionate therapists who specialize in the wide array of psychotherapeutic approaches and areas of specialization. When you call our office, you will be paired up with the therapist best suited to your issue....
I believe that through self-awareness and self-acceptance we are capable of moving through those obstacles that have held us back in the past. Each and everyone of us have the capacity to resolve our problems by finding direction and achieving our goals. Through teamwork we can work together toward accomplishing individual goals and discovering more contentment in our individual lives....
Full Circle Counseling Services, LLC is focused on providing high-quality mental health services in Clay County, Florida. The reality is that the world is difficult, unfair, and at times overwhelming to the human mind. Our hope is that we can help you to improve coping skills, develop healthy thought patterns, eliminate disruptive behaviors, heal from any traumatic experiences, and to gain heal...
Life can be difficult and sometimes we need some help finding our way and reconnecting with hope. Sometimes, we just need someone to listen without judgement and validate our thoughts and feelings. As a therapist, it is my hope to support my clients while walking with them along the path of self exploration and healing. I have expertise in the treatment of eating disorders, anxiety and depressi...
Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also...
Are you caught in the web of anxiety, exhaustion, fear, sadness, or loneliness - they are running rampant in our world today! Dealing with divorce, burnout, isolation, or lack of direction? My passion is helping women overcome these experiences and thrive! I support women who are seeking personal growth, improved relationships including with themselves, and a deeper connection to their life...
As if life isn’t challenging in the best of times, we are now in the midst of a global pandemic where everything seems unpredictable, unfamiliar and frightening. Add that to whatever it is that you might be seeking help for - depression, anxiety, marital or family problems - the need for counseling is greater than ever. To anyone who has been considering help, I strongly encourage you to do so,...
Hello, my name is Helena and I am a Licensed Clinical Professional Counselor. Life is challenging; I believe seeking therapy is a normal and healthy act of self-care. I enjoy working with adults, college students, and couples dealing with life challenges and issues such as depression, anxiety, adoption issues, attachment, body image issues, relationship difficulties, marital stress, and grief. ...
I am currently doing telehealth appointments. Are you or your child suffering from worry, sadness, or other concerns that you don't know how to deal with? Sometimes you just need a counselor in order to explore where these concerns are coming from and develop new ways to cope, handle or think about situations differently. I counsel adults, adolescents, and children ages 5-12 years old around a...
