Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Most people who find me here are pretty miserable and hoping to find a way to make things different in their lives. I work best with girls and women who are willing to bust it to achieve change. Therapy isn't a magic wand - I believe that each individual has the power to recognize what their therapeutic needs are and maybe even how to address them; I am here to provide gentle guidance and perha...
I work with individual adults, couples, and families. Over the last 10 years, I have had the opportunity to work with people who deal with a variety of struggles including: anxiety, trauma, grief, life transitions, depression, stress management, women's issues, parenting education, spiritual matters, relationship/communication struggles, etc. I work hard to walk through these issues right...
You may have come here because something is not working in your life. Your relationships at home, work, or most importantly, with yourself have changed. Life transitions may have become overwhelming. Anxiety, grief, or depression may be interfering with your daily happiness. You feel that something is holding you back from enjoying the life you want to live. Maybe you're simply looking for a...
I am a clinical psychologist with an interest in servicing adolescents and adults who are struggling with anxiety and mood disorders. My training has focused on Obsessive Compulsive Disorder particularly as it manifests in difficulty with intrusive thoughts and compulsions in areas of contamination, religious scrupulosity, and sexuality. I additionally work with general and health-related...
Encouraging healthy relationships with God, self and others, I help clients elicit strength-based responses to challenges. "Strength-based" shifts the focus away from deficits towards assets, and it assumes people and relationships have the capacity to cope, grow, and change. I enjoy helping: couples who desire empathic, respectful, and loving interactions; clients who desire growth in the...
Many people seek out therapy because of stress, sadness, low self esteem, anger issues, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard to get through. There is hope! I have a special interest in helping adults, adolescents, and families to work on mood/emotional challenges, women's issues, life transitions, conduct disorders, grief/loss, anger...
I love helping my clients find the peace and joy in life that they have always wanted! I have been working with children, families, couples and individual clients for the past 15 years and have experience working with crisis situations, domestic violence, suicidal and self harming thoughts as well as family crisis intervention. I also work with clients suffering with depression, anxiety, grief ...
I am a Licensed Marriage and Family Therapist with a holistic, mind/ somatic (body) approach to healing. I serve people of diverse and multi-cultural backgrounds and have been trained in various body/mind/energy methods. My training includes: Somatic Experiencing for trauma resolution, EMDR, Jin Shin energy work as well as Hakomi Mind/Body Psychotherapy. . My treatment specialization includes...
I have worked in the mental health field for 30 years. My experience has enabled me to work with multicultural clients with depression, grief and loss; anxiety, and marital issues. Additionally, I help clients with chronic physical pain manage their chronic pain through stress management, learning new coping skills related to life changes associated with their chronic pain, and healing...
I understand that it can be very difficult to ask for help, so I meet my clients with understanding, compassion, and appreciation for your courage. Therapy can help you understand your emotions better, work through pain and loss, feel more connected with others, and get your heart and mind back in balance. With this in mind, I will partner with you to create a relationship that is both supporti...
Are you looking to strengthen or repair your relationship with your partner or family member? Are you ready to make changes in your life, or needing support to get through difficult times? It can be hard to reach out for help. It is for that reason that I believe in supporting my clients, through empathy and emotional connection in order to help you reach your desired goal. My experience includ...
Throughout my clinical work, I have found that one of the most difficult steps in therapy is scheduling and attending the first appointment. My aim is to reward that courage by collaboratively working with clients towards reaching their goals. My method is an individualized approach and is couched within a cognitive behavioral and interpersonal framework. I was trained as a generalist in clinic...
Dr. Dawn Fox is a Psychologist specializing in individual therapy. She has experience working with a broad spectrum of clients helping them to reach their personal goals. Among her areas of expertise are depression and anxiety disorders, relationship issues, life adjustment issues, parenting issues and military family issues . Dr. Fox is an interactive, solution-focused therapist. Her therapeut...
Please click the link to my website to learn more about my practice. My goal is to create a safe and welcoming environment where I will strive to help you reduce your struggles and meet your challenges, whatever they are. I will guide you and journey with you as you seek enduring happiness and greater satisfaction in your work, in your home, in your relationships, and in other areas of your lif...
My belief is that mental health is just as important as physical health, and that people can learn daily exercises to keep their mental health in check. I also believe the therapist/client relationship is one of trust and no judgment. I give each client my undivided attention and allow for open and honest communication. I have worked with addiction, abuse victims, personality disorders and...
