Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe that mental health is the ability to respond to setbacks and disappointments - that is, life events - with flexibility and resilience. Unfortunately, childhood misattunements with caregivers, traumas, and neglect shape responses that become fixed patterns throughout life. With therapeutic intervention, positive attachment relationships can be forged, and old memories can lead to new...
Being born and raised on the Big Island I can offer treatment that is culturally competent and sensitive to the local population. I enjoy working with youth and families to improve relationships, create better communication, and develop appropriate family structure. I have experience treating developmental disabilities, behavioral disorders, anxiety related disorders and teaching anger manageme...
Are you tired of fighting with your partner, but can't stop? Do you find yourself constantly trying to get your message across, but can't seem to be heard? Let me reassure you that these feelings are common in a relationship, and sometimes couples just need to work on their communication skills. Do you feel as if the connection in your relationship has been lost? Do you feel like your partner d...
"I was drawn to the field of psychology by the immense possibilities that exist to effect change and to try to improve the quality of life of another. I am inspired by the resiliency of human beings and their ability to show courage despite extreme adversity. It is this that drives me and the opportunity to be an advocate for my clients is what motivates me most." My training includes diagnosin...
I integrate traditional psychodynamic methods with neurological insights and trauma-healing techniques from new somatic therapies. My clients include people with primarily psychological issues (anxiety, some types of depression), issues viewed as organically based (bipolarity, schizophrenia), and issues with both psychological and physiological roots (substance abuse, and some chronic illnesses...
Life is a tapestry of experiences - every thread woven together uniquely; specifically stitched is each one of our stories. Inevitably and sadly sooner than wished, comes the problem of pain. Pain can hijack our path (or alter it altogether), leading to hurt, hopelessness and disillusionment. Pain often clouds our vision. We forget that what may appear to be a mess of thread through our eyes mi...
If you are feeling overwhelmed, stuck, or worried; or if you are struggling with challenges in your life - I am glad you are reaching out for support. I am a licensed psychotherapist with 20 years in practice. I have a diverse client base focusing on struggles including depression, anxiety, interpersonal issues, grief/loss, substance abuse, life stage transitions, coping with medical issues, an...
I have extensive experience in providing both brief counseling and longer term depth psychotherapy and have worked with patients who struggle with depression, anxiety, grief/loss, challenges of parenting, women's issues, professional/career issues, relationship and other life concerns. I see both individuals and couples ranging in age from late adolescence to early retirement. While formally...
I provide office and video counseling and psychotherapy for individuals and couples. I help people like you feel better. Therapy supports the healing of traumas, depressions, anxieties, stress issues, relationship issues and much more. I believe in your psyche's ability to heal itself and or your relationships. My practice is informed by a holistic orientation utilizing both the best in Western...
Do you want to become more of who you are, experience more freedom and live more fully? With my education, years of experience and training I can provide comfort, validation, and perspective. I will help you reduce the power of shame, fear, limitations and negative beliefs. We will work to improve communication and repair conflict in your important relationships. It is time to develop inner...
It can be so hard to deal with a difficult season in life. Sometimes reaching out for help is the hardest step to take. I am sensitive to where you are at and what you are going through. You do not have to go through this season alone. Not only is counseling my career; it is also my passion and my calling. I support individuals and couples in order to help carry the burden and to help you help...
I enjoy working with families, adults and teenagers dealing with conflict, divorce, behavioral issues, depression, anxiety, self-injury, trauma, and life transitions. Each of us is faced with unique challenges, but I believe each family and individual, no matter how broken, also embodies the unique strengths that can be used to overcome these challenges. My role is to walk alongside those I wor...
My top priority is to provide a safe and nurturing counseling environment where my clients feel supported as they learn and grow. I blend several different counseling techniques together in a manner that fits each client's specific needs. Through careful listening and understanding, I guide my clients in examining their current and past attitudes, feelings, beliefs, thoughts, and choices and...
Let's walk the path together. You've just taken the brave first step by deciding to seek out a counselor. I would like to invite you experience a safe and non-judgmental space within which you can work through life's challenges. My goal is to help individuals, couples, and families make positive changes in their lives through empowerment, hope, and grace. I have a passion for working with...
*I am not currently accepting new patients.* My professional experience has focused mostly on treating individuals suffering from eating disorders as well as individuals struggling with issues associated with obesity. However, I also have considerable experience working with people struggling with anxiety and depression. I enjoy helping people to gain a better understanding of their behaviors a...
