Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
*I am currently full in my practice* First, I commend you for your courage in seeking the right fit. This is not an easy task. My intention is to guide you in waking up to your true self and building your resilience. I meet you where you're at and listen to you with care. I believe you can shift on your own and that you have an innate capacity to heal. At the same time, I offer guidance and...
I am happy to meet and partner with you. I bring many years of experience and success helping people improve their lives. I'd like to help you do the same. As an individual and family therapist I witness positive change and growth is always possible for you and those you love. I provide just the right amount of support, nurtured insight and skill development to help you get on and stay on track...
Coming to that point in life where you are desperate enough to reach out to a stranger for help is a scary, surreal place to be. I have such respect for the person who has the strength to seek help in their time of need. My goal is to create a safe, peaceful space where you can come in and work on the issues you want to work on and set the goals you want to set. Although I utilize an integrativ...
I have been in the counseling profession for over 20 years. In addition to my private practice work, I have provided services in an Employee Assistance Program (EAP) setting, taught as an Adjunct Professor at George Mason University, been a Program and Case Manager for a health clinic devoted to HIV/AIDS patients and their families, been a case manager in therapeutic foster care, and worked as ...
Aimee has developed over 25 years of experience in the counseling, art therapy and play therapy profession supporting individuals and families to develop emotional clarity and coping skills regarding life changes, grief, development, divorce, and other significant trauma. Rook's Yoga practice began some 35 years ago and has been teaching yoga weekly since 2010.Yoga can be redefined as mindful...
At Live Well Psychological Services LLC I strive to provide comfort and optimism to those seeking mental health care. I understand that starting therapy can sometimes be an overwhelming process, one that can add stress to complex situations. Whatever the problem you are seeking care for, I will do my best to help. At Live Well I provide individual therapy. My speciality areas include depressive...
i am a preferred provider for Humana and Optum/UMR. Also accepted Anthem/ BCBS, Passport, most medicaid plans and self pay. I have the option of teletherapy and in office can be done. Clients are asked to wait in their cars until previous clients have left. In the office, markings indicate spaces so that everyone remains at a safe distance. i have over 20 years experience working with traumas,...
Life's challenges contribute to us feeling stuck. Forcing us to re-think our strategies and ways of coping. I work collaboratively with my clients to help them to find a path forward and thrive in their lives. Focusing on client strengths and helping them increase their self-understanding, thus facilitating change. I work with couples and young adults to elders. I draw from various approaches o...
I welcome you on your path to personal growth. Self discovery is an important and very personal journey in ones life and requires careful consideration on how to navigate it. I provide a caring, safe and authentic connection in the therapeutic relationship. We work collaboratively to explore and resolve your concerns and improve the quality of your life. For some, the burden of the pain and...
I provide therapy to adolescents and adults. I have been a licensed psychologist since September 2013. I have been working in the field of psychology for more than 16 years. I have a doctoral concentration in Parent-Infant Mental Health. Also, I have a master's degree in Youth and Family Education. Interests include early childhood development; effects of touch on child development from pregnan...
I look forward to working with people interested in examining their past, present and future in hopes of finding greater meaning in, and understating of, all three of those aspects of their lives. Therapy can be scary, and is not without its risks, but I will provide a safe and non-judgmental container for the process. My passion is helping people interested in the examined life, and I bring mu...
I am a Licensed Professional Counselor. I have experience with attention and focus issues, depression, anxiety, OCD issues, couples and marriage counseling and relationship issues. My clinical skills include individual, couples and family therapy. If you are feeling overwhelmed and emotionally drained, I can help you develop tools that will increase your self-satisfaction and well-being. My...
As Denver's most experienced sports and performance psychologist, I help clients become people that engage in achieving their potential, that believe in their ability to perform under pressure, and that express a confidence that they are somebody that matters in life. I help performers of all kinds develop a Positive Performance Mindset® that allows them to perform up to their potential. I hate...
Locate the wisdom within you, find peace in your life, relationships and surroundings despite difficulties or crisis. Find acceptance that will allow you to move through life more easily and more joyfully. If you are dealing with depression, anxiety, relationship issues, stress related issues or chronic pain and illness, together we can find tools to help. Through psychotherapy and integrative...
Forming an alliance with a therapist helps individuals address some of the most challenging situations that life has to offer. I am trained to assess situations and problems from the family perspective which enables lasting change to occur. Life has presented me with many experiences that allow me to encourage clients to explore alternate solutions from the experiential perspective. The areas i...
