Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Do you feel like LIFE gets in the way and you are tired of having no energy left at the end of the day? Do you desire to lead a more fulfilled, stable and happier life? Are you ready to put yourself first and take care of you? Whether it is on the field or court, in the classroom, at home or work; as an athlete, student, employer, parent, friend or family member; your well-being comprises of yo...
Do you feel stuck, perhaps are dealing with a difficult transition, relationship struggles, sleep problems or maybe you just need some general support? I welcome you to meet with me as I offer a safe, professional space for you to work through challenges and can assist you in confronting difficult life situations. I am honored to join my clients in walking their life path and in doing so provid...
I am a Bilingual Educational Counselor, graduated from the University El Bosque, in Bogota/Colombia(2004), where I obtained the title of Psychologist. I Completed 2 and 1/2 years of practice in Neuropsychology at the Bosque Hospital-Bogota/Colombia. I have 10 years of experience applying Neuropsychology, Clinical Psychology, School Psychology and Special Education. I have TEA certifications as ...
Successful children are happy, socially competent and secure in developing age appropriate skills. They get along with their family, friends, and at school. What all parents want is to successfully launch their children as independent adults. This can be a daunting task in today's world. The time to identify and solve problems in this process is as early as possible. I offer both short-term and...
I offer 30 years of experience, and provide an integrative and trauma informed approach for you to address issues and patterns and to develop your natural inner resources and strengths. I specialize in depression, anxiety, trauma, grief and loss, attachment, adoption issues, eating disorders, relationship and health issues. Complimentary 15 minute phone consultation. I am trained in EMDR, Traum...
Hello !!!. Are you looking for an amazing therapist? Feeling "stuck"? Are you ready for growth? Are you struggling with your relationships? Are addictions, alcohol/drug abuse, trauma, anger, low self esteem, anxiety, depression, or mood swings getting in the way of living your life to your full potential? I am a licensed psychotherapist. I trained & worked as a therapist in England and in OC/LA...
In late June of 2018, I was burned out by the (arsonist-set) Spring Creek Fire, and escaped with only the clothes I was wearing.....sorry, I am unable to practice at this time because all of my practice resources were lost in the fire. As an LMFT, I do Group, Individual, Couples and Family Counseling; as well as Interpersonal, Multi-Cultural, and Evangelical Church Relations. My eclectic approa...
My clients come to me because they are suffering from anxiety, depression or relationship issues despite all they have tried before, sometimes even therapy. I believe the client-therapist relationship is essential and therefore strive to provide a therapeutic experience of acceptance and compassion to promote a space for healing, resolution and goal attainment. I work from a holistic and healin...
I have developed a safe place with programs that promote healing and hope. For more than 25 years these programs have helped with Marriage, Addiction, Abuse, Work related issues and have helped people to identify their needs and work towards having those needs met. I welcome the opportunity to help you and/or your family. If you are not interested in Faith based Counseling please let us know, a...
Licensed School Psychologist, MS, NCSP, CAS. Are you or your child finding it hard to study and getting bad grades? I work with children, teens, and adults by providing comprehensive diagnostic psycho/educational assessments including updated assessments and accommodations for college. I will test for possible learning disabilities (including Dyslexia), Attention-Deficit Hyperactivity Disorder...
Through counseling I explore communication and relationship patterns that are impacting people's personal, work, and family connections. Patterns of conflict, isolation,and frustration can often be eased through a combination of self-exploration and honest communication. I often work with people seeking to build better relationships with themselves and the people around them. I work with...
I appreciate working with people who desire a Christian perspective. I have a passion for my relationship with Christ and strive to be obedient to His leading. I trust that Christ has provided me with talents, knowledge and discernment to work with people who are hurting, lost, feeling hopeless and wrestling with daily life issues....
We all have what I call some little - or big "holes in the soul": hurts, regrets, anger from unmet basic needs that have occurred or are occurring in our lives. If we stay too much in the past, we are depressed; if too much in the future (especially "what if ???"), we are anxious. The measure of quality in our lives - in feeling more successful, balanced, healthy, happy, and able to deal “in th...
Once we get caught in the middle of some kind of struggle, it can be difficult to find the way out. The strategies that we once used to cope don't work anymore, and we need a little help learning a new way. That's exactly what I'm here for. I firmly believe that no one should have to suffer alone, and I value the opportunity to walk with people through their challenges. What's even better is...
Seeking counseling is an important step toward making your wellbeing a priority and finding relief from the pain and unhappiness you might be feeling. When life becomes challenging and we are left feeling sad, overwhelmed or consumed with worry and doubt, it is vital that we allow ourselves to receive support from others. As a licensed mental health counselor, I provide therapeutic services in ...
