Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My passion for helping others through grief and various life traumas has become a privilege of joining people on their journey through healing. Whether you are struggling with a loss, life transition, anxiety, depression, PTSD, OCD, Childhood Disorders or looking to improve your marriage or relationships; my goal is to provide you with an empathetic, trusting and peaceful environment where you ...
Healing begins with the opportunity to give voice to one's inner thoughts and concerns in a safe and non-judgmental environment. This is the foundation for my approach to therapy as a licensed professional counselor. By giving my clients time, space, and gentle guidance to work through their concerns and struggles, I strive to bring to the relationship a deeper understanding of your sense of se...
I have over 20 years of experience in the field of social services/mental health. I have worked greatly with children, adolescents and families with multiple needs. I am familiar with the struggles of single motherhood as I myself am a single mother. My greatest contribution to society is that I have raise seven strong, educated young women. I received training in Trauma Informed Therapy and...
HOW ARE WE STILL DEALING WITH COVID? I don’t mean to yell, but I am sure you are just as frustrated as I am. Let’s be honest we all said “2020 is going to be our year” and it is ending WAY WORSE than we imagined. We have had so many losses this year and unfortunately it doesn’t seem to be slowing down. Especially now that we are entering into the holiday season, it feels even more lonely than...
I work with clients at their own pace to guide them through a better understanding of their issues and concerns while challenging them to take steps for an improved way of living. I take a predominantly psychodynamic approach that focuses on discovering and exploring past experiences, inner thought processes, and relationship patterns to relieve and repair core personal issues. Additionally, I...
*** NOW ACCEPTING NEW PATIENTS*** ONLINE THERAPY AVAILABLE *** If you are experiencing Anxiety, Panic Attacks, Life Transitions or Trauma/PTSD symptoms I can help you. You might be feeling overwhelmed or anxious about a number of issues or you might just feel stuck. Navigating your emotional well being can become a liberating experience if you are working with the right therapist. My compassion...
Are you suffering with anxiety, intense stress, a mood disorder, medical issues, or difficulties adjusting to life changes? Are you a parent of a child or teenager and need guidance, education and support? I will work collaboratively with you, teaching new tools to help manage and decrease symptoms and improve your health. Finding a therapist can take time as it is a very personal process. It i...
When a person walks into my office, the orientation I bring to every session is that each individual is an expert on themselves. With that framework and in combination with my professional experience, together we work on overcoming obstacles and reaching personal goals. I provide individual and couples therapy for adults and adolescents. I am a professional with a strong sense of boundaries and...
Life's challenges are ever-present and ongoing, whether big or small. That's why I focus on the uniqueness of you. Utilizing a holistic approach, I help you to develop the coping strategies and discipline to ultimately realize your life's purpose and thrive. I provide Adolescent, Family, & Teen Counseling and Training in Individual, Family, and Group settings with a focus on areas such as Adult...
April specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. April's goal is to assist clients in finding and expressing their maximum potential. Also working through barriers, finding peace, happiness and self-acceptance. April specializes in treating trauma, eating disorders, depression, anxiety,...
Life's journey is full of changes, whether by choice or thrust upon us by circumstances beyond our control. The stress of divorce, an empty nest or the death of someone you love may leave you feeling sad, alone and overwhelmed. Job losses, relocation or even retirement may leave you feeling discouraged and adrift. I am particularly interested in the issues that we face with aging family members...
Dr. Bishop's treatment approach is eclectic and she employs a variety of techniques to assist the client. What her therapy has in common is the presence of a warm, non-judgmental participant who will work together with the individual and/or family with the struggles they face. She specializes in the evaluation and treatment of known or suspected childhood sexual abuse in both the clinical and...
GET RELATIONSHIP TOOLS YOU NEED, GAIN POWER OVER ANXIETY, & EXPERIENCE MORE CONFIDENCE. Feel like you're in a revolving door of unsatisfied relationships or having difficulty maintaining the one you have? Wondering if you'll end up alone or marry the wrong person? Has your relationship become one fight after another? Has an infidelity mistake created lack in trust and a total romance bust? Perh...
Currently offering online telehealth counseling due to COVID-19. My clients tell me I'm easy to talk to. I offer a warm, nonjudgmental, approach to counseling and therapy which centers around the core belief that all humans deserve empathy, kindness, and respect. I primarily work with adults who are struggling with depression, anxiety, life stressors, or addiction issues and would gladly welcom...
