Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
At LFC our core values are described in the acronym of R.E.A.C.H. R = Relationships: building a healthy relationship with Jesus to have healthy relationship with others. E = Empathy & Compassion: all our counselors have experienced their own trials and tribulations in life. A = Acceptance: We believe God created us all uniquely and all individuals respond differently to their environment, other...
Empowering children, teens and adults to overcome challenges in their everyday life and help them rediscover their strengths and interpersonal competencies is the focus of my practice. Are you or someone you know, experiencing lack of motivation, facing friendship and self worth challenges, are defiant, aggressive, anxious, depressed, moody and lonely? Is your family in crisis? If so, do give m...
As a therapist, my primary goal is to provide a supportive, nonjudgmental relationship to assist you in meeting your goals. Whether you are seeking therapy to heal past wounds or address current issues, my approach is a collaborative one, building upon your personal strengths and resilience. I provide individual, family, and/or couples therapy to address a variety of mental health symptoms,...
I am passionate about adolescents and young adults! I have experience and success in helping teenagers with anxiety, depression, self harm as well as the daily drama they face whether at school or in the home. I also work with young adults battling life's stressful times whether it be starting college, choosing a career, or navigating relationships. I especially love helping these young adults...
Buenas me llamo Naneth Ruiz LCMHC. Yo entiendo su preocupacion sobre el corona virus. Y tambien entiendo su nececidad en obteniendo servicios de Salud Mental. Yo tengo mi certificado en TeleMental Health/ "Board Certified-TeleMental Health Provider / 1113". Donde yo todavia puedo provenirle servicios utilizando una aplicacion segura. Para nuevo clientes, Yo le mandare documentos para completar ...
Initially seeking therapy can be an overwhelming experience. I want you to know that it takes a great deal of courage to reach out. I specialize in working with individuals who have experienced sexual trauma, anxiety, mood disorders and/or who are experiencing sexual difficulties and are seeking sex therapy. I am willing to work to assess any concern or problem, and figure out whether I am the...
**I am not currently taking new clients** Life has many changes and transitions in it, and often it is helpful to have someone to help you navigate through them. I would like to be a part of your journey, helping you move as smoothly as possible through this time. I use a number of modalities in my practice, depending on what your needs are. I am client-centered at heart and believe that we hav...
Seeking therapy is a difficult decision and finding the right therapist is challenging. I specialize in evidence-based therapies including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I teach clients skills they can continue to use even after therapy has ended. I help clients become aware of negative thought patterns and behaviors that are keeping them stuck, ...
Juliet brings a fun-loving and flexible approach to her work with clients, while also offering support, empathy and structure for families in crisis. Juliet believes in the goodness of people and empowerment of others. She appreciates the person holistically and utilizes mindfulness, contemporary alternative treatments, cognitive-behavioral therapy, play therapy and collaboration with clients t...
It is an honour & a privilege to hold sacred space as I sit with clients & families listening to their life stories. Together, we examine where they are, where they want to be & potential barriers that may distract them in achieving their goals. I teach how to embrace their life experiences while building upon their strengths, supporting & empowering them to make & sustain the changes THEY want...
Emotional healing begins by sharing your story -- I know this from my own personal journey. To foster a warm, comfortable setting for my clients, I employ a compassionate, non-judgmental approach that offers a relaxed environment for therapy in your own space. I offer HIPAA compliant distance therapy (i.e. teletherapy, video therapy, phone therapy) in an effort to reach a wider range of people ...
Life can be full of challenges, loss, and anxiety. I strive to provide a safe and supportive environment where healing can occur, and you and your loved ones can become your best selves. I work with children, adolescents, and adults struggling with anxiety, OCD, perfectionism, depression, assertiveness, social skills, ADHD, selective mutism, academic problems, grief and loss, divorce, and...
Life can of course be beautiful and joyous, but at times difficult, full of stress and pain. Our brains, as part of the human body,can take a beating, as well as the spirit--leading to the whole (the body) not being able to function at full strength: We get off course with behaviors, thoughts and activities. As a therapist, my job is to assist the individual in regaining the ability to set sail...
My approach is based in the Existential-Phenomenological and Relational Psychodynamic traditions; however my practice is integrative and based on each client's unique needs and goals. I strive to create a trusting, welcoming, empathic and non-judgmental environment in which you explore what it means to be you, within the context of your experiences, values, relationships and worldviews. Through...
The former psychologist of a client stated, "Sven accomplished more with you in 5 weeks than I did in 8 years!" Specializing in the most intense people: C-suite/business owners; Olympians; men who hate therapy; highly successful women who are empty inside; struggling couples (infidelity); people who've had no success w/ other therapists; unmotivated young people; highly successful yet unfulfill...
