Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I help you to change habits, feelings and thoughts that aren't supporting you right now, using the power of your subconscious mind. My clients usually come to me when something is getting in the way of their feeling good or doing well. It could be to stop smoking or another 'bad' habit, a weight issue, under-performance in sports or school, stress or frustration at work or at home, relationship...
Are you ready for a change in your life? Are you tired of feeling depressed and anxious? Let me guide you through the healing from your past through a compassionate and nonjudgmental therapy. I offer a safe and supportive environment to foster healing, offer you hope, and help you learn new skills to live a better life. I have enjoyed working with teens and individuals struggling with a variety...
My name is Jamie, I am a licensed mental health counselor with 19 years experience. Do you feel you could be doing better? Do you feel it's time for a little help? Do you feel that you've gone to counseling before and haven't experienced results? Do you feel it's time for a change? If you answered yes, or just the fact that you're here means that you could be ready. I would like the opportunity...
LEARN HOW TO MELT STRESS. I will teach you how to return to your composure so you can think clearly again and direct your actions towards doing what you 'can do' and stop worrying about the rest. www.firststepacceptance.com is my website. Insurance companies that I accept are listed. I also offer a sliding scale. Videos explaining how I approach healing work are also available. I utilize NLP,...
Knowing that it is usually an experience of pain or frustration that prompts people to seek counseling, my goal is to provide a safe place for you to effectively move through it. Often that pain comes from unmet needs, harmful experiences, or coping systems that no longer serve you. I want to work with you, to offer reflection, understanding, information, and new windows to help you experience...
Tired of the ache deep down in your soul preventing you from engaging in your relationships, work and life? Or are you a frustrated parent feeling as though none of your efforts are working to get your child to be successful? You have taken the first step, allow me to assist you in the next steps. I can support you in achieving healing to your mind, body and soul. With my holistic approach you...
My vision as a Mental Health Counselor is witnessing people achieve the "Healing and Restoration of the Mind, Body and Soul" through counseling. My mission as a counselor is to help guide people toward achieving the inner peace and self restoration through therapeutic methods and self-revelation. Through counseling, individuals are able to create and apply positive coping skills, build a solid...
Licensed clinical psychologist with expertise in testing, diagnosing and treating various psychological difficulties such as ADHD, mood and anxiety disorders, intellectual disabilities/learning disorders, autism, and emotional and behavioral difficulties (including anger management). Expert in working with school-age children, immigrant populations, military/veterans and families, forensic...
Welcome to my practice! I take a positive, respectful, growth-oriented approach to therapy. I believe we each have intrinsic resources for healing, as well as an innate striving for vitality, balance, wholeness, and personal maturity. Working with bereaved individuals and families over the past 10 years, I have come to appreciate the power of human resiliency, the importance of naming and claim...
I practice from a very "client-centered" theoretical base and believe that clients are the expert on their problems. However, sometimes during crises, clients often forget that they have the skills and abilities to cope effectively. Therapy consists of helping clients assess their strengths and abilities and maximize their full potential to cope while facing life's challenges, turning these int...
My approach to helping my clients includes providing a safe emotional space, empathy, understanding how thoughts impact our feelings and behavior and implementing mindfulness to promote positive change. Whether it is individual therapy for yourself, couples therapy to strengthen a relationship, or family therapy to make home a healthier emotional environment, I can help you work through issues...
I believe there are many ways to achieve well-being and recovery. Presence, patience, compassion, acceptance, and curiosity are some of the qualities I possess. I believe competent therapy is a co-creation between the client and therapist and pride myself in embodying everything I expect of my clients. I'm passionate about stewarding people to create greater acceptance, balance, inner attunemen...
Helping clients remove the blocks to manifesting your hearts desires. I will guide you through the doors of your physical, emotional, situational or spiritual discomfort to a better understanding of yourself and what needs attention so that you can move forward. We will find new answers to old or new problems. Sometimes, we need calm, objective, loving guidance to help us. If we could do it...
I am passionate about ensuring educational and life success for children, adolescents, and young adults, taking an active role in pursuing appropriate accommodations in and out of the classroom. I have worked with children ages 3 months to 22 years, assessing their developmental progress, cognition, processing style, and academic skills. Many of clients are struggling in school and don't...
Welcome to my Psychology Today page. I am a licensed clinical social worker specializing in helping people through recovery from trauma, managing depression and anxiety, and working through career and employment changes. I have expertise in helping individuals and their families cope with relationship issues from navigating and working to resolve differences and learning to communicate better, ...
