Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello, I am Deborah. I am a Limited License Professional Counselor practicing as a therapist and life coach. My educational background in counseling gives me an unique and effective approach to helping in facilitating change in clients experiencing mental health and behavioral issues. As a counselor I work to provide clients with tailored treatment plans that can be integrated into their daily...
We each come into the world with an innate blueprint for wellness. Yet life brings experiences that mold and shape us with imprints, both nurturing and harmful. As a mindbody-oriented psychotherapist, I work with clients to repair emotional wounds and cultivate growth by supporting your inherent capacity for healing. My orientation centers on an understanding that our thoughts, emotions, nervou...
Welcome! I strive to help others discover balance to live fully. Balance is an individually defined mindset. I provide mental health services for children, teens, adults and families. Please visit my website to schedule quickly. https://kellypmucha10.wixsite.com/kellymuchalcsw I have an extensive background in working with children, teens and families of various backgrounds and family experienc...
Helping people process through their emotions, roadblocks, and trauma is such a privilege. I appreciate the time you take out of your life to focus on yourself. I have been in the field for over 12 years and describe my therapeutic approach as nurturing, supportive and relational. I have specialized in the treatment of eating disorders, trauma, PTSD, depression and anxiety. I have training and...
I am a bicultural psychologist with experience helping people live better. I provide individual therapy to adults and older adults. Whether you are feeling stuck or overwhelmed, one key factor to predict positive change is the trust you have with your therapist. That is my goal. I utilize my cultural sensitivity to understand my clients' struggles. I have experience using mindfulness-based...
Anthony Catullo received his master’s degree in clinical mental health counseling and his bachelor’s degree in psychology from John Carroll University. He previously served as clinical director at an inpatient treatment facility for children and adolescents with autism and co-morbid diagnoses. He also has experience providing counseling services to adults. His areas of specialty include adjustm...
At Birmingham Family Counseling we provide assessment, individual and family counseling to children and adults for prevention, adjustment, rehabilitative and restorative healing of mild, moderate and severe conditions....
I am an empathic and effective therapist skilled in providing individual therapy to adults, adolescents, and children. With care for each client, I personalize therapy to specific client goals and needs. My areas of expertise include the treatment of stress, worry, and anxiety, as well as mood disorders, emotional dysregulation, anger management, and interpersonal difficulties. I have been trai...
Do you are a loved one struggle with alcohol or other substance abuse? Does it seem as if the substance abuse takes on a life of it's own, defeating your best intentions? You are not alone. Millions suffer with this problem. But today hope is greater than before. You can recover and life can return to normal. I know, I have been there...and back. For 3 decades I have devoted myself professional...
My clients are those who feel frustrated due to recurring negative thoughts or behaviors they struggle to change on their own. We work together to improve these harmful patterns that can seem like a never-ending loop. To help initiate change, my therapeutic style utilizes a humanistic and person centered approach emphasizing trauma informed care. This approach centers our work on harmful though...
Parents are you struggling with your children or teen? Do you feel like giving up at times on your children? Melissa's Place of Hope Counseling Center INC is the place to be! I provide Psychotherapy and Christian Counseling to families who are struggling with their children and adolescents who displays emotional and behavioral issues in the school and home. I have over 5 years of experience...
Laura is a Marriage and Family Therapist who is passionate about cultivating meaningful and healing relationships with her clients by working with each client individually to understand and empathize with their unique set of challenges and needs. Laura’s approach to therapy is taking on a compassionate, caring, and genuine therapeutic stance with all of her clients, creating a safe and warm...
With adults and youth, including athletes, she teaches techniques to cope with anxiety and emotionally regulate in order to improve performance. Because of her experience in Corporate America, Danielle is also able to help address workplace struggles, from the grief associated to job loss to the stress of a complex workplace dynamic to setting healthy professional development goals. Danielle...
Are you looking for a therapist who can help you and your child connect better with one another? How about helping them to connect better with their teachers, friends and most importantly, themselves? Are you hoping your child can learn the skills needed to manage their big feelings and overcome their every day challenges? Through the use of Synergetic Play Therapy™, I blend the therapeutic pow...
I am a psychotherapist with many years of experience working with individuals, couples and families. In my practice I utilize a wholistic approach with an emphasis on helping the client resolve "unfinished business". Unresolved emotions can have a negative impact on one's psychological and physical health. As your therapist, I will help you achieve an understanding and awareness of the obstacle...
