Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I like to meet clients where they are at. If they seek support and understanding, I offer them a listening ear. If they seek direction and coaching, I offer them guidance. If they seek to include the comfort and insight of their spirituality and faith, I welcome the opportunity to walk with them. My hope is that our time together brings healing, hope, and empowerment for each of the clients tha...
LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provi...
Saying life is stressful right now is an understatement as we try to navigate this "new norm." Telehealth (video and audio therapy) is a safe and easy way to get the support you need during the COVID-19 (Coronavirus) pandemic. This means you can get the help you need from your home, car, or any private space. We have 40 professionals who can help and are well trained in telehealth. Prior to COV...
The therapists in our practice joined together because of our shared belief that our clients, who have reached out for help in managing and overcoming the challenges their lives, each have a unique set of strengths that often need to be better understood and developed. In our own styles, we each use the therapeutic relationship to understand what is interfering with an individual's sense of...
Let's breakthrough your barriers together. Anxiety, relationship issues, low self-worth, unclear goals (just to name a few) directly impact the quality of your life. I help clients break out of these ruts to be able to get to where they want to be. I use an holistic integrative approach of psychology, neurofeedback, mindfulness, and coaching, to make real (and lasting) change. I'm not intereste...
It is a mystery as to why things happen to us. It becomes even more complex as to how we will heal. Sometimes the emotional pain can become too difficult to get through alone and we often seek additional help. Whether you're suffering from a loss of a loved one, a marital conflict, stress, anxiety, or even PTSD, there is still hope. I believe that true healing comes from healthy attachments to...
Dr. Higginbotham is an Indiana licensed doctoral-level psychologist. He has experience providing therapy, testing, and evaluation services to children, adults, and couples. His consulting specialty is in public safety (pre-employment, fitness for duty, EAP, critical incident debriefing). Counseling specialties are depression, anxiety, grief and loss, trauma/PTSD, pre-marital issues, divorce...
For over 25 years it has been my passion to help men and women become the person they want to be. My clients find me compassionate, accepting, understanding, and caring. I have a heart for working with men, especially, in all their areas of woundedness. Those wounds can be expressed in covert depression, relational problems,anxiety, perfectionism, feeling disconnected, and compulsive sexual...
At LifeWorks Resources we believe that we all need help staying focused on the correct direction. We hope to encourage and challenge one another. Christian Counseling is a unique service in that the values of the Counselor are revealed at the forefront, but what we are really interested in is where you are, your story, your strengths and struggles, and how we can help guide you through the...
**Voted Best of Burlington County for 2018 and 2019!** Nothing is more important than the way you feel. Often we can recognize things in our lives we would like to be different, but feel at a loss as to how to get started. I understand that sometimes help is needed to navigate life's challenges. Even the most capable person will confront issues that may seem too daunting to deal with alone. I t...
Do you feel like you're walking on shaky ground due to past traumas, an uncertain future, or being forced to live someone else's dream today? Do the events of 2020 or other triggers keep hijacking you back to a traumatic experience that haunts the present? Does your life feels unsettled because of a job change, a relationship change. the loss of a loved one, or another difficult transition? Or...
Relationships can be one of the biggest blessings and also one of the biggest stresses in your life. It's amazing how quickly life can get in the way of our relationships and cause chaos in our lives. We have obligations, responsibilities and demands that we have to keep up with, while putting in work to create a successful relationship. It can be exhausting at times and things can fall apart...
I teach simple self-care practices that can be used daily, and are safe for all age groups. I work with the whole person: mind, body and spirit, helping people move from surviving to thriving. Words are not enough. In order to embrace radical change, the entire being needs to work as one. Using comprehensive practices, aspects of living that were once blocked are able to be cleared; then a more...
Do you feel emotionally defeated? Are you, a family member or is your marriage in crisis? I offer youths, adults, and couples effective strategies that give hope. I believe that a Therapist must provide a safe, non-judgmental environment where a client feels free to engage in a process of treatment that leads to emotional healing, restoration, and life transformation. I am committed to providin...
I am a bilingual psychotherapist and psychoanalyst in private practice in New York City. For more than 25 years, I have treated patients, in English and Spanish, who have had a wide variety of symptoms. I have varied experience in treating depression, anxiety, and relationship problems, as well as other mental disorders. In addition, I have been working as a clinical individual and group...
