Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
For more than fifty-five years, Phoenix House Mid-Atlantic has been the area's leader in behavioral healthcare, operating programs throughout metropolitan Washington, DC area. Phoenix House Mid-Atlantic offers a full continuum of care for clients struggling with substance abuse, addiction, and co-occurring mental health disorders to include assessment, education, intensive outpatient and medica...
Are you ready to try something different? Life, and the changes that come with it, can be really difficult at times, especially in this modern age. Does this sound familiar? You wake up one morning and it just feels too difficult to get yourself going. You are watching your friends go through life events while you feel like you're still trying to figure things out. You find yourself crying whil...
I am NBCC board certified and have over 20 years of counseling experience. Good therapy is non-judging, non-shaming, and involves healthy personal growth with enhanced life quality. In addition to working at agencies/facilities I have also had private practices in Texas, Georgia, and Nevada. Although I have traveled a lot in the past, my forever home and practice will remain in Fayetteville. I ...
Though it may seem impossible at times, everyone is capable of change. Therapy can help any person develop a greater sense of self while enhancing an innate ability to endure and thrive in life. I have worked primarily with adolescents and adults, and have a strong background in the treatment of disordered eating, distorted body image, low self-esteem, anxiety, depression, interpersonal conflic...
During these anxious and challenging times, I am offering secure and HIPPA-compliant TeleHealth counseling. Mental Health is important, especially in these interesting days! Let's face it. We all experience situations and circumstances in our lives that challenge and inhibit us from fully thriving. I am passionate in coming alongside those who are hurting and those who desire a fresh, objective...
Located in Glastonbury, CT. Looking for a safe, compassionate and understanding therapist? Do you have some aspects of life that you want to talk about and navigate? …Feeling, frustrated, worried, down or just lost? Or do you have some choices to make about your life you need to discuss? Let therapy be the way to find yourself, explore new perspectives and ultimately find your way. Self...
Want to start your journey to healing? I would love to come along side you and help facilitate your growth. I love working with kids, teens, and adults and I am skilled to handle the hard issues of trauma. My work with clients covers a wide range of topics, but I specialize in sibling/parent conflict, relationships, trauma, abuse, sexual identity, sexual assault, and grief. No matter what you...
I love working with a wide range of people from teenagers to seniors, and work with individuals, couples and families. I am LGBTQIA friendly and love working with diverse populations. I have over fifteen years of experience working with teenagers, and since 2012 have worked closely with adults, families and couples. I love seeing people have renewed hope and vitality in their lives. My training...
Life's challenges are sometimes overwhelming and unsettling. I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I wo...
I provide Gottman Method Couples Counseling to couples needing premarital and/or marriage counseling. This begins with a thorough, research-based assessment which clarifies the particular strengths and needs of each couple. With this information, I collaborate with clients to develop clear treatment goals and a treatment plan. I have found this process most beneficial in helping couples work...
I have over 30 years of clinical experience and I enjoy working with individuals, couples, and families struggling with relationship, addiction, behavioral and emotional struggles. I am a frequent presenter of individual and couples therapy workshops across the country and have provided counselor training and clinical supervision for over 200 licensed professional counselors in Georgia. I enjoy...
We will all confront confusing, painful, or overwhelming circumstances in life where we may benefit from a little extra help. I take great pride in providing a competent, safe, and supportive approach that allows my clients to tell their stories, make sense of the chaos, find practical solutions - or navigate a difficult decision - and move on with life. I have worked extensively with both adul...
Your life feels like constant struggle, your worries keep you awake at night. Yet, you get up, put your best face on, and pretend that everything is OK. Wanted to get help but you are afraid to show what you are going through. You have been suffering; your relationships are suffering and deep down you know that something needs to change. If any of these applies to you, I can help. Sometimes all...
Overeaters Solutions is the premier psychology-based weight management practice dedicated solely to weight loss and weight management. We are specialists in Cognitive Behavioral Therapy which is the breakthrough approach for permanent weight loss and creating a healthy lifestyle. At OS we believe that managing your weight and managing your life are intricately woven....
