Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a clinician with years of training and broad experience that have brought about a deep understanding of how people come to feel and behave as they do. I work with people experiencing depression, anxiety, identity and self-esteem problems, relationship difficulties, pregnancy/postpartum adjustment, and those feeling frustrated, overwhelmed, or stuck. My approach is warm, compassionate, hone...
Jason Cole is a mental health counselor with experience working with children, adolescents and adults using a variety of theoretical perspectives in individual, group, couples and family therapy sessions. His area of expertise is in working with children, adolescents, young adults, and adults with a diverse range of needs and difficulties in traditional talk therapy. Jason enjoys working with...
I am a licensed clinical psychologist and I practice cognitive-behavioral therapy (CBT). My expertise is in the treatment of anxiety disorders in children and adults, including posttraumatic stress disorder. I value the science of clinical psychology, and my treatment recommendations to you will be focused around those approaches that have demonstrated efficacy in research studies for the probl...
Do you find that you are repeating the same situations in life over and over again. Are you dissatisfied with the results you are getting in your relationships, work or in life. I can me help you make sense out of these areas to create something that is not only different but workable in your life. Feel free to email me at [email protected] or contact me at the number listed on the websit...
Are you feeling anxious, depressed, stressed? Overwhelmed by relationship, work issues, addictions? Congratulations for taking the first step to change your life. Reaching out for help takes courage at a time when we are not feeling very brave. No matter how overwhelming things seem now, all of your problems have solutions. I provide a safe, private environment where we work together to help yo...
NOT CURRENTLY ACCEPTING NEW CLIENTS If you're nervous about coming to therapy, please know that many others feel that way before the first visit. One of my most basic concerns is that you feel comfortable. Your time with me is important. I strive to put you at ease with compassion, empathy, and humor so that we can work together to best meet your needs. I enjoy working with adults and older...
I am a clinical social worker with 28 years experience. I work extensively with individuals and families dealing with depression, anxiety and grief work. I partner with schools and psychiatrists to provide the highest level of care. My work history includes years as a school social worker, acting director of a mental health clinic, respite care coordinator, grief counselor, support group leader...
WAIT LIST AVAILABLE. During this time of high anxiety and uncertainty, it's easy to lose connection - with others and yourself. How do you take care of yourself, take care of your world and the world around you? I welcome an opportunity to collaborate with you as we all struggle to navigate this unprecedented time of change. Yes, change can be scary. Begin with yourself- with what you CAN contr...
I am a Clinical Doctor of Social Work and Licensed Clinical Social Worker. I have been a practicing therapist in the mental health field for 23 years and have experience working in partial hospitalization, intensive outpatient and outpatient settings. My training, clinical experience and clinical practice covers a wide range of psychological issues including Depression, Anxiety Disorders,...
Do you feel there is something missing in your life or challenging you to make positive and constructive changes? I assist adult clients, age18 and older, in a safe, trusting and confidential (HIPAA approved) virtual environment, to work toward finding solutions by getting in touch with and utilizing their inner resources in order to promote healing. If you would like to embark on a journey of...
Life is constantly changing, and difficulties inevitably arise. There are times when these difficulties can become so overwhelming that it seems impossible to overcome. I offer help to those who are experiencing various hardships so that they are able to understand the underlying dynamics that are the root cause of their problems, and help them create positive changes in their life. In a...
Both research, and my experience have taught me that the most important ingredient in successful therapy is the relationship between the client and the therapist. In order for therapy to be successful, we must co-create a place of honesty, respect, trust, and humor. I strive to do my part in this by being fully present to you, empathic, and non-judgmental. My theoretical orientation has been...
I have a unique and holistic approach to psychotherapy. Using a combination of traditional methods, energy psychology modalities (such as EFT) and mindfulness principles, I assist in the exploration and resolution of emotional obstacles to promote healing and growth. I use my understanding of the interrelationship between the mind, body and spirit, to work towards transformation and relief of...
Hello and welcome. Looking for a therapist can be a nerve wracking experience. Let me first commend you for beginning the process of change and growth. My passion is working with people who are motivated to break through old patterns and habits that keep them stuck. If you are ready for change, call me for a free consultation. Let's continue on your journey to wholeness and health. Embrace life...
I specialize in working with children, adolescents and families. I have extensive experience in working with children and families that experience family conflict, lack of effective communication, and behavior challenges. I have experience and am am familiar with students with Individual Education Program's (IEP) and establishing treatment strategies to help them meet their social emotional goa...
