Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you feeling overwhelmed by your current life circumstances? Does your life's purpose seem derailed at the moment? Are you feeling alone, where it seems that no one understands what you are going through? Perhaps there is a relationship that is causing you a significant amount of stress. Would you be interested in developing your strengths in order to better cope with your suffering and achi...
It is an honor to help people and support them through difficult life circumstances and make positive and lasting change. I work together with those I serve to create a safe place to identify concerns and improve quality of life. I work holistically to improve all life areas including emotional, mental, physical and spiritual, with the goal of improving life long term. I am passionate about...
I am a New York State licensed psychologist with over 30 years of experience. I have expanded my practice for clients in NY state to include video/phone sessions that are secure, confidential and HIPAA compliant. My counseling style is warm, positive, and interactive. I believe that you have everything within yourself to make the changes you'd like to make. Counseling is most effective when it ...
I am a Licensed Clinical Social Worker and have experience working with adolescents, adults, and families for over 8 years. As a therapist, I believe that we have most of the tools we already need to make change. Therapy is simply a place where these tools can be identified and strengthened. I also believe people make lasting change through interpersonal relationships. Effective therapeutic...
Therapy presents a unique opportunity for people to find solutions/resolutions for challenges life throws at them. Walking with people (individuals and couples) to establish a working relationship while providing a safe environment is one of my main objectives. I am passionate about working with people. Developing strengths, visiting past victories, and exploring methods of coping are ways just...
Since 2004 I have been in private practice providing supportive counseling and life coaching for individuals. couples and families. A graduate of Antioch University with a Master of Arts in Psychology, I work with people who are experiencing depression, anxiety, relationship issues, self-esteem issues, existential anxiety, or other life stressors, as well as a focus in maternal mental health...
My goal is to help my clients learn about themselves and their loved ones. We are all in relationships , so how do we get what we need from these relationships while giving others what they need as well? My goal is to help with this complex balancing act. Life transitions make balance difficult. So whether you are dealing with a new marriage/baby, an empty nest, marriage difficulties, job loss,...
With principles founded in self-help and recovery, the dedicated staff of Basics Group Practice provides a comprehensive, integrated and evidenced-based system of community-centered programs and services. Our broad range of services include psychological evaluations, individual therapy, family counseling, medication management, anger management training, etc. Our therapists utilize a holistic...
"I can, I'm capable, I have the capacity." My goal is to help you recognize these truths and use your strengths to improve your ability to cope with the difficulties you are going through. I view therapy as a collaborative process. Through our relationship, I will learn about your strengths and challenges and help bring you an awareness of both. We will also work on reducing symptoms of anxiety...
I am a clinical social worker with over 20 years of experience working with adults and older teens. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are catered to each individual's needs. I offer a safe and supportive therapeutic environment based on trust and mutual respect. I use a solution focused approac...
I am committed to helping people move through the trauma that has been, or continues to be in their lives. I believe that a genuine empathetic attitude from me to my clients is the most important thing I can do as a therapist. I use several modalities in my therapeutic approach. I work with adults, adolescents, and children with a wide range of problems such as depression, anxiety, and trauma. ...
I specialize in treating anxiety and depression. I use a practical approach known as Cognitive Behavioral Therapy to help patients find health and happiness in their professional, romantic and social lives. I work with individuals, couples and groups. BA, University of California at Berkeley, MS, Columbia University, MA & PSY.D, California School of Professional Psychology....
I specialize in helping people who are experiencing anxiety, depression and relationship problems. In addition, I work with those struggling with career issues that are often caused by difficulty managing extreme stress effectively. When we strengthen resilience, we are able to experience growth and create positive changes in our lives. This journey is not always easy but much can be accomplish...
My ideal client is an individual who is willing to work. I have a passion for helping clients learn more about who they are and how to fully accept both the good and the bad with in them. This understanding of who we are, will always lead to a healthier state of mind. For me there is no greater reward then seeing a client reach that AH-HA moment that true inner growth and self-awareness connect...
Many clients often wonder if the symptoms they are having could be aleviated through counseling or if they even need counseling. I would say that if it's causing you any distress or hinderance in your life, it's worth getting help for. I see clients for depression, anxiety, anger issues, grief, marriage, and a number of othe issues. You deserve to live a meaningful and fulfilling life. You shou...
