Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
*I am currently not accepting any new clients*.My goal is to create a safe, accepting, and supportive environment in which you can explore your emotions and examine barriers. I encourage clients to develop the tools and skills needed to find balance in life. My therapeutic approach incorporates a style of developing trust and remaining genuine with my clients. I focus on client's specific needs...
I welcome individuals and teens. I have experience with behavioral issues, anxiety, issues with motivation, and depression. I am happy to partner with you on parenting issues and to collaborate on finding ways to support your family. I am a firm believer that we all have the strength and capability within ourselves to accomplish our goals; therapy is a way for people to discover and be encourag...
Are you feeling stuck or overwhelmed? I believe personal development is the journey that takes us from living unconsciously and out of habit, to living consciously and with intention. I help clients with various issues, including: anxiety, depression, relationships, parenting and major transitions. My style is empathic, direct and empowering. I am also a Certified Professional Coach, which mean...
One of the greatest struggles in life is feeling like you are stuck in circumstances and situations where there seems to be no way out and that there is no hope. My specialties include helping individuals, couples and families to cope with life difficulties and situations and finding solutions to move forward in reaching goals that are perceived to be unattainable. I look forward to assisting y...
Are you struggling with an issue and don't know where to turn? Feeling stuck and unsure about how to move ahead? In a period of emotional growth or transformation and looking for support? I offer a safe place to be heard and supported through life's challenges. With openness, warmth, and curiosity I will guide you in exploring where you are struggling or stuck, or support you in transition. I w...
Infidelity, betrayal, and sexual addiction devastate individuals, marriages, and families. Our area of focus is working with individuals and couples dealing with these issues and the associated struggles including depression, anxiety, low self worth, PTSD and more. We are a team dedicated to helping overcome the effects of trauma for both the betrayed and the betrayer. We have formal training i...
10/2018 - Currently limited DAYTIME availability only. Psychotherapy can provide a caring and safe space to navigate life's many transitions and challenges -- both expected and unexpected. I approach my work from a place of respect, warmth, and curiosity toward my clients and their concerns. I help clients develop understanding and skills that allow them to reduce symptoms, facilitate personal...
I enjoy working with clients who are adjusting to life's difficulties and managing a life stage or an illness. With over 20 years experience working with people with physical disabilities and chronic illnesses, my special interests include Traumatic Brain Injury and Spinal Cord Injury survivors and their families. Some have had difficult times in earlier life and want to move beyond those...
My primary focus is to help individuals identify their true value in their authentic selves in a caring and safe environment. I created Inner Core counseling based on a belief that we can change our negative dysfunctional core beliefs into positive functional core beliefs, providing the ability to progress and bring forth that strength we all have inside of us...to overcome depression, anxiety,...
BILINGUAL!!! Español/English - Feeling alone & confused? Struggling with sexual issues? Victim of adultery? Depressed, anxious, or in a bad relationship? I've worked with women & couples for over 14 years. Let me help you with your intimacy & sexual problems. A trained professional can make a difference. Flexible hours. I do sessions in person & over the phone. Eres mujer y estas deprimida,...
Starting therapy can be scary. Whether it's your first time seeking help or you've tried therapy in the past, it takes courage to reach out. That's why I work hard to provide a non-judgmental, respectful environment for my clients. I am welcoming to people of all religions, cultural backgrounds, and gender identities. I enjoy working with a wide variety of issues and ages, providing individual,...
When stress, trauma, mental health disorders and life crises become too much to handle, we owe it to ourselves and to those we care about to get help. I provide hope and healing to individuals, couples and families through professional counseling and informative educational programs. Clients are empowered to achieve spiritual, emotional and physical well-being. I can help you to gain the skills...
Would you like to deepen your self-awareness, re-envision your purpose, achieve new insight, and acquire the life you desire? Your journey has already begun. I invite you to immerse yourself into a therapeutic alliance which is focused on and created by you. I provide a safe, nurturing space, where you can be free to express your concerns, fears and desires. I support clients around staying...
I am a very solution focused therapist and Im here to accompany you on your journey. Whether were are dealing with psychological issues such as depression, anxiety, anger, mood disorders etc. or life issues such as marital, custody, teen issues, divorce or job transitions, we are a team to help create the best quality of life that we can. I work with teens and couples often. I also enjoy workin...
Drew Horowitz has a vast range of experiences in working with addiction and mental health disorders. He has gained a wealth of knowledge through his own recovery, extensive training, and a master's level education from the Hazelden Graduate School. Drew has several years of professional experience in addiction services. He has worked extensively within a multitude of populations. After spending...
