Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe in creating a therapeutic environment based on genuineness, unconditional acceptance, and empathetic understanding. I utilize an integrative theoretical approach based on the individual needs of my clients. I have experience working with clients in areas including, but not limited to, depression, anxiety, grief and loss, divorce, relationship issues, trauma, and life-transitions, in...
Jennifer Acker is a certified sex addiction therapist who has been in private practice since 2002. She has treated individuals, couples and groups for sex addiction, love addiction, and other intimacy disorders. Jennifer has not only facilitated the recovery of many addicts but has helped repair relationships of the couples involved. In 2006, Jennifer trained in EMDR (Eye Movement Desensitizati...
Are you or your child struggling with anxiety, depression, trauma, domestic violence, emotional or behavioral problems? I would like to partner with you and/or your child to work through these issues with compassion and empathy. I provide a safe, supportive space for exploration, processing and healing to occur. You set the pace and we will work together to find strategies that will help you mo...
I provide Christian, Biblically-based counseling for mental health issues, relationship concerns, and issues of faith. Speciality areas include treatment of anxiety, depression, panic, pastoral counseling, and marriage counseling. I place paramount importance on developing a strong relationship with each of my clients. I value you and respect the privilege of being invited into your sacred stor...
I will assist you in identifying your strengths, and to help you flourish. I appreciate people's complexities, and will help you formulate the best way to move toward your goals. I have experience supporting clients with anxieties, panic, trauma, depression, isolation, divorce, relationship and career issues, and the grief associated with illness or loss. I am an avid LGBTQ supporter and have a...
Your new journey starts at Watson Behavioral Health where you will get a combination of therapeutic interventions that are tactical and beneficial to many of life's stresses. We are suited and skilled in various areas of child and adolescent behavioral issues, mental health, family conflict, marriage issues, etc. We look forward to hearing from you....
People ask me how I am able to listen to people's problems all day without going crazy and getting depressed myself. The fact is, if that was all that there was to it -listening to people's problems - I probably would go crazy. The great joy in my work, and the satisfaction, is in seeing people get better. This desire keeps me on the learners edge, and it is my passion. I am a capable guide who...
Do you want long lasting and effective change? You do not have to feel "stuck" anymore..no matter how you suffer...or how long....whether with anxiety, depression, weight issues, smoking, trauma, PTSD, life skills or more. Neurofeedback is a "must" for people who feel stuck or who want to have peak performance. Now offering in office and remote neurofeedback. Neurofeedback works with...
Dedicated to improving the lives of men and women and their significant others using counseling, education, skills training, individual & group support, and problem solving strategies. Counseling is delivered with compassion and empathy by Heidi W. Neuberg, Licensed Professional Counselor & Licensed Rehabilitation Counselor resulting in increased self-empowerment, positive self-esteem, and...
My primary focus is to help empower my clients to make meaningful changes in their lives through goal-directed interventions and strategic planning. With twenty plus years of experience working with children, adolescents, adults, families and various mental health & addiction populations, I encourage the use of one's own strengths to overcome challenging issues. In my many years of experience, ...
Are you constantly plagued by thoughts of not being good enough? Do you spend too much time worrying about what you eat and/or look like? If you're interested in making lasting changes in your life and relationships, then you've come to the right place. I believe in the transformative power of therapy and I can work with you to help you reach your goals. My hope for all of my clients is to live...
I have found that self understanding always brings with it a measure of peace. I offer a collaborative journey to understand your unique story in an emotionally safe and respectful environment. My hope is to bring understanding to the parts of your life that seem to make no sense. My work with clients focuses initially on creating a safe and effective working relationship. We do talk about...
It is a priviledge for me to work with people to overcome life's obstacles and experience increased peace of mind, happiness and satisfaction with life. If you have a desire to grow, learn or change habits which limit you, I can help you achieve those goals. I have extensive experience in working with all types of anxiety and mood problems, attention deficit disorder, relationship issues, grief...
I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others. Most people know how to solve their own problems, but sometimes need a little help along the way. Developing a healthy sense of self, as well as humo...
Wouldn't it be great if you could say to yourself, "Life will only get better from here?" Come to therapy with me and that can be your reality. If you are experiencing anxiety, depression, relationship struggles, or ambivalence about what directions to take in life and still feeling stuck, therapy could help get you back on track. A first step is to recognize how your past informs your present ...
