Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
AVAILABLE ONLINE *Request a session at www.LifeBalanceErie.com* If you are reading this, you are likely considering taking that first step toward more balance and satisfaction in your life. This can be a challenging time filled with doubt and uncertainty, but it can also be the beginning of a wonderful new opportunity for you to change the way you handle life's challenges and to improve the...
At some point in our lives, many if not most of us, will experience some sort of emotional pain or relational issue that we simply cannot work out on our own. This can lead to feelings of being stuck or even trapped. These feelings often create suffering and can damage those around us. At M. Craig Counseling Services, my non-judgmental and caring approach coupled with helping you live by your t...
Are you getting feedback from colleagues, friends or family members about your anger or aggression? Is your relationship or work life at risk because of your anger? At Anger Management 818 we offer several different programs designed to help you learn about your anger, and manage your emotions more effectively. Let our anger management counselors help you perceive challenging situations...
Are you looking for affordable, warm and caring, scientifically-based therapy? The Capital Therapy Project provides reduced-fee individual therapy. We love helping young adults in their 20s and early 30s to feel better and reach their potential. Yet, therapy in DC is too expensive for many. That's why our fees are approximately 60% less than typical therapy fees in DC @ $90 for individuals. Our...
I am a licensed clinical psychologist with over 20 years' experience working with adults of all ages. I collaborate with each client to create a safe and trusting therapeutic relationship within which the individual can explore and clarify difficulties, come to a deeper understanding, and make changes that lead to a more fulfilling life. I integrate aspects of psychodynamic, interpersonal,...
Active in approach, transparent in nature and collaborative in style, my practice will validate all it has taken for you to arrive at my door. Then begins the process of crafting a clear pathway towards a different experience of self. Supporting individuals and families in acquiring and sustaining the real skills necessary for positive behavioral change is what I do best, be it in my Cambridge...
Through my life and work experience, I learned to view my work through the lens of anti-oppression: I acknowledge the impact that systemic, cultural, and societal expectations have on our daily existence and sense of self. We all carry with us a unique set of intersecting identities, which, taken together, influence our life experiences and shape our worldview. I believe that the foundation of...
I provide support and treatment for adults, children, and adolescents experiencing social, emotional, or academic challenges. My career has spanned both nationally and internationally as I have provided individual and group counseling in private settings and schools systems for the past decade. My emphasis on building rapport and trust with my clients has led to long established relationships a...
Hello! I am a licensed clinical social worker with 14 years of experience in workings with children, adolescents and adults who struggle with PTSD, mood disorders, anxiety disorders, ADHD, grief and loss issues, relationship issues and autism spectrum disorders. I am trained as an EMDR therapist and provide trauma informed play therapy and psychotherapy. I provide individual, group and family...
My approach to therapy has been informed by my work with individuals, couples and families who have experienced varied and unique challenges. Despite these differences, there are common themes and desires: a sense of security and personal growth, resolving conflict, and building love and respect in marriages or other intimate relationships. Parents seek to manage modern pressures, multiple...
Finding joy and fulfillment in the midst of life's wear-and-tear, pain, traumas, and setbacks is difficult. And despite your best efforts, sometimes challenges and difficulties don't resolve on their own. This can be painful, frustrating, and even terrifying at times. When you have the right person to work with who can help guide you, your situation will feel more hopeful, manageable, and even...
DUE TO COVID-19, THIS PRACTICE IS TEMPORARILY CLOSED. My goal is to help individuals, couples or families achieve awareness, growth, healing and resiliency. With 25+ years experience, I employ a variety of therapeutic modalities. With your help, I can help you achieve a more peaceful life....
Over the past 18 years, I have had the amazing opportunity of doing what I am most passionate about which is helping, supporting, and guiding clients through some of the most challenging times in their lives in addition to celebrating with them during times of great progress and success. While creating an environment that is filled with safety, acceptance, empathy, genuineness, compassion, and...
My favorite part about being a clinician is witnessing that moment when a person realizes their own power for change. My intent as a therapist is to help make your journey for change possible. I have a passion for helping teens and adults understand that symptoms of depression, anxiety and other disorders are only a part of who we are. They do not define us. I have made it my mission to help...
As an experienced, creative therapist located in Portage, MI, I have developed a balanced relationship driven and creative approach to working with various populations of individuals and families. I have extensive experience working with children, families, and adults with various concerns including mood disorders, behavioral problems, family conflict, eating disorders, ADHD, and dual diagnosis...
