Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe in creating an open, safe, non-judgmental, and compassionate therapeutic environment that is informed by structure to help you make the changes necessary to build the life that you want. I also believe in an equally kind and direct stylistic approach, coupled with a strong emphasis on collaboration. In our work together, I will provide you with scientifically studied tools to help mov...
The primary focus of my work is providing diagnostic, neuropsychological, psycho-educational, and psychological assessments and intervention planning for children, adolescents, and families. Assessment services are available to most school-aged children, teenagers, and young adults. I offer psychotherapeutic services to children, adolescents and young adults with social, emotional and behaviora...
When a client comes to me for psychotherapy the first goal is to fully understand the nature of their discontent in the context of a warm, open, nonjudgmental space. We work together to create a vision of what it will look like when the client is feeling more content, and then within the therapeutic relationship move toward change that will realize the client's vision. I am a combination of war...
Moore Mental Health & Behavioral Services offers psychological testing and evaluations, individual counseling, family support, risk assessments and behavior consultations. Unhealthy mindsets and dysfunctional behavior patterns may result in many personal problems within your relationships. Some of those problems are as follows: family dysfunction, marital discord, anger outbursts, poor coping...
I understand that when one is in the midst of life problems, it is often hard to see a way out. My job is shining light into the darkness by being a careful listener, teaching emotional regulation skills and infusing hope into your situation. My approach is person-centered, non-judgmental, empathic, and strength-based. The goal of treatment is for you to gain strength to move forward and take...
When you try so hard to be there for everyone else, it's hard to find time--or energy--for yourself. Maybe you set some personal goals, but decided it's selfish to focus on your issues at a time like this. It seems like there's always something holding you back from believing that you're worth the investment--from feeling like enough. You look around and see other people who seem to have it all...
Are you longing for meaningful relationships but can't seem to create them? Do you feel stuck in patterns of behaviors that don't serve you? Do you long to live your dreams but find yourself disconnecting from them? With every issue we confront, there lies within us a deep desire for something better. Through a strong therapeutic relationship, I believe those desires can be fulfilled. My expert...
Life can be complicated and challenging in so many ways. If you are feeling overwhelmed, hurt, scared, angry, lonely or you just need help to sort things out, talking to a skilled, experienced, caring therapist would make a difference for you. I have over 30 years experience with clients dealing with relationship issues, grief, substance abuse, co dependency, parenting issues, diversity issues,...
Authentic Wholeness, LLC makes a firm commitment to offer expertise to people who are struggling after experiencing trauma to find ways to recover and improve overall function. Conditions of trauma experiences vary due to proximity, intensity, and frequency. Critical incident exposure is when natural coping mechanisms of the brain and body become overwhelmed and therefore revert to a potentiall...
Is it time for a different perspective on your current circumstances? How about looking at things from higher ground. Let's use what appears to be challenges in your life and transform them allowing you to access your full potential. As a Marriage & Family Therapist, I utilize therapies designed to preserve and improve the quality of relationships while honoring each family member. Whether you ...
I am a licensed clinical psychologist specializing in psychotherapy for adults with depression, anxiety, self-esteem difficulties, problems coping with trauma, relationship issues, and general life stressors. My approach to therapy is personalized to address each individual's strengths, needs, and goals but grounded in gold standard, empirically-based treatment approaches. I know that finding t...
As a Licensed Professional Counselor and Certified Rehabilitation Counselor, I have 20 + years experience combined in psychotherapy and rehabilitation counseling. Our busy world demands many tools for coping, problem-solving, and stress management. Personal wellness, positive thinking patterns, and effective self-talk make a difference. Learning to manage life's stressors provides an important...
I am a trauma-specialist working with a range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, family counseling and beyond. I offer a highly personalized approach tailored to each of my clients individual needs. Working in a wide variety of settings has allowed me to cultivate my clinical skills and versatili...
Hello and thank you for taking the time to view my profile! The decision to enter into counseling is an important one on the road to wellness and self-discovery. The search for a counselor may seem like a daunting task, as one's hope is usually to find someone they feel comfortable with. I believe that everyone can benefit from therapy, and that many different clinicians can be helpful to you,...
** Not currently accepting new clients. ** As a licensed master clinical social worker, I offer therapy in a non-judgmental, safe and confidential environment. I provide a space where individuals feel comfortable sharing their concerns so that we can work together to gain insight on life's stresses and struggles. I collaborate with clients to develop effective coping mechanisms, process through...
