Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
As a psychologist, my goal is to help you better understand yourself, your relationships, and your experiences so that you can live your most authentic life. Through our work you may find acceptance, gain insight into patterns and behaviors in your life, recognize your strengths and create strategies and solutions for success. I believe you already have many of the tools you need; it is my job ...
Everybody is going through something. We all have our own stories to tell, issues we need to face, and storms we have to go through. I want to come alongside you and help you find healing in your circumstances whatever they may be. If you have experienced trauma, have unresolved pain or are struggling with current issues, I want to help you process those things in a healthy, therapeutic way to...
By using Solution- Focused Therapy, Person – Centered Therapy, and Cognitive Behavior Therapy, (depending on the clients’ needs), my goal is to help you realize your full potential and live a life that is worth celebrating. Unfortunately, no one can change the difficult experiences of the past, however, we can work together to build a strong and healthy future. By applying complementary therapy...
I am passionate about the work that I do: helping others enhance their lives in meaningful and lasting ways. You might feel stuck--maybe exhausted--from a struggle with anxiety, stress, and/or depression, leading to a less fulfilling and smaller world around you. Many of us never learned what to do with emotionally or physically distressing experiences; in fact, we're often told to "get over it...
The Wellness Collective is a holistic psychotherapy group focused on helping you heal. We know that everyone's healing journey is completely different, and work with our clients to pursue the course of treatment that is best for them. Our individualized approach enables our clients to feel completely understood, and get on the path to wellness faster. Owner, Danielle Massi, LMFT is a sought aft...
I have been working in the field of mental health for more than 11 years and in the field of addiction for 6 years. I have worked with both adolescents and adults struggling with co-occurring disorders in partial hospitalization and intensive outpatient settings. My experience has been working with depression, anxiety, low self-esteem, relationship issues, mood disorders, impulse control, life...
I am not accepting new clients at this time. I utilize an intuitive approach to healing that draws on the logical, emotional, and spiritual components of ourselves. I offer a safe space for clients to examine their path. I then help to facilitate the release of trapped emotions and diminish the intensity of painful memories and/or trauma. I am skilled at seeing what may be holding a person back...
I am a clinical psychologist who has been in practice for over 40 years. I primarily use a Cognitive Behavioral Therapy model and work with adolescents and adults with depression, anxiety, and a wide range of life issues. I am happy to talk with you by phone and answer any questions that you may have....
Is your relationship struggling, does it have room to improve? Are you a parent struggling to manage all the demands of life? Is your teen struggling with addiction, depression? I help clients struggling with depression, anxiety, parenting, co-parenting, motherhood, reviving a marriage, infidelity, and addiction issues to name a few. Many people overlook the importance of their mental and...
There are many reasons or motivations people may have for seeing a therapist, and they are all valid: You might feel stuck, out of balance, disconnected. Maybe you and/or a loved one are experiencing some form of loss or distress, are seeking change or healing. You may want to foster growth, self-exploration, nourishment, or acceptance in your life. Perhaps you just need a space where you can b...
We are able to work with individuals with substance abuse issues to work on relapse prevention, finding their triggers for using, and the underlining issues with mental health if there is anything. We are AODE certified and providing the 20 hour DUI Prime For Life classes, DUI assessments, and group substance abuse classes....
Dr. Arthur L. Clark is a post-doctoral psychological assistant at Integrative Psychology Group who provides clients with compassionate, respectful, and personalized therapy to best reach their therapy goals. While many people carry a wound or secret pain that they may fear will never heal, Dr. Clark believes that a client's ability to heal and grow is always greater than even his or her most...
Hello! You deserve to live a life you are proud of and can feel good about. As a psychotherapist, I work with clients of diverse backgrounds and varying interests. I strive to provide an honest and compassionate space that encourages individuality. I work with clients suffering from a wide range of mental health issues, such as anxiety, depression, self-esteem, eating disorders, relationship...
( English | español ) Are you anxious, overwhelmed, or feeling down? Having difficulty focusing on the here and now because of past traumas? Do you engage in negative self-talk that keeps you stuck and prevents you from living your life fully? I am an empathic therapist who helps you gain greater awareness of both your emotional and somatic responses to stressors to help you grow and achieve...
My ideal client is someone who is questioning and wondering what they are supposed to do at this time in their life. Do you feel like something is missing, that your life is not the way you want it to be? I can help you find your way into a whole new world. Every issue is fundamentally spiritual and will persist until you discover what is going on. Let's free you up from the restrictions in you...
