Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have been practicing in the Melrose Mass area for over 30 years, helping clients with anxiety, depression, and relationship, and addiction issues. I have an interpersonal, collaborative approach that is focused on identifying and addressing obstacles to well being. I accept most major insurances. Convenient to public transportation...
I am an experienced therapist with years of experience in psychotherapy and counseling to children, teens and adults. My services include assessment using motivational interviewing, clinical testing and outcome measure survey to help you measure your progress. I strive to help you get result within a short time by ensuring that I understand your problems and your needs. I use solution focus and...
I am committed to helping you overcome the struggles you are experiencing in life. My 40+ years of experience to help you where you are stuck: your relationship, stress reduction, anger control, depression, anxiety, grief, all forms of addictions – substance abuse, porn, electronic – divorce, domestic violence, anxiety and life transitions. I consider it a privilege to be part of your efforts t...
I use Lifespan Integration therapy with children, adolescents, and adults who are seeking help with the effects of trauma, grief, anxiety, depression, bipolar, addictions, and relational distress. I have training in the integration of spirituality and faith with counseling and am at ease with talking about spiritual beliefs with those who wish to make this a part of their therapy. I offer a car...
I am a firm believer in the transformative power of therapy. So often, I encounter individuals who just feel "stuck" in their lives. Some of them have felt this way for years before seeking help! Working collaboratively, I strive to guide clients in finding the obstacles standing in the way of their ability to live their best lives. I use an eclectic approach drawing from Cognitive Behavioral...
Helping children, adolescents and families thrive is my passion. As a Licensed Psychologist, I specialize in the assessment and treatment of children and young adults' academic, emotional, and behavioral difficulties. I have expertise in helping youth and their parents tackle problems related to learning disorders, anxiety, ADHD, anger, disruptive behavior, depression, and other concerns. I off...
We all go through times in which we may need to reach out and ask for support in working through the struggles and challenges brought on by life. I believe every person is unique with individual needs. My desire is to create a safe environment for my clients and to partner with each in an effort to work towards a happier and healthier life. My passion is working with individuals with a variety ...
Problems seldom present themselves in a vacuum alone. Typically, many factors come together to create a situation where an individual, parent, couple or family need assistance in getting back on track and being able to pursue the life that they want. If you are committed to seeking this type of change in your life, I believe that I can help to facilitate your ability to do so. I am a licensed...
Are you ready to overcome challenges and move toward what you really value in your life? Our goal at Eugene Center for Anxiety and Stress is to help you learn new ways to respond to difficult emotions and situations and take actions that help you meet your goals. We emphasize evidence-based practice, which means we specialize in treatments that have been researched and have been shown to be...
***The best way to contact me for an initial consultation is by email.*** My therapy style is practical, gentle and significantly informed by the Internal Family Systems (IFS) model. As a trained reiki master and yoga teacher, I integrate mindfulness-based practices, including Reiki, guided imagery and breath work, into traditional talk therapy sessions. I encourage clients to access and utiliz...
Helping patients to develop healthier and more positive feelings,thoughts and behaviors is an integral part of treatment. I have extensive experience treating individuals dealing with difficult relationships, parenting concerns, work related problems and health issues. I use a variety of approaches and interventions in working with my patients based on their goals for treatment. Over the past...
I can help you solve problems and achieve the quality of life and love you want. I am able to find solutions to a pressing crisis (for example, an on-going or just discovered affair), as well as do in-depth psychotherapy. I have a 98% success rate with couples, including those in which there has been an affair. Whatever direction you choose to go, I will be clear, active, specific and practical...
I am an LMHC, Certified in Trauma and Sex Addiction. I received a BA in psychology from Saint Leo University and my counseling career began with working at The Refuge, an inpatient facility, in 2010 as an intern while I earned my masters degree at Webster University. I am well versed in trauma resolution, chemical dependency, grief therapy, sex and love addiction, somatic experiencing,...
My hope for my clients is that they will find a therapeutic space, which facilitates increased emotional self-knowledge and an understanding of and relief from emotional and behavioral struggles. Psychotherapy is the process of understanding oneself in the context of everyday life, with a primary focus on social and intimate relationships and on professional/personal identity. The social world ...
Over 25 years of professional training and experience has provided owner/clinical director, Tina Marie Baeten with a solid foundation of effectively helping many people find a better way on their journey. Baeten Counseling & Consultation Team, S.C. is a dynamic team of service-minded healers. Our focus is on providing skills within a safe environment for individuals and families to restore a se...
