Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
If you are looking for someone to come alongside you on your journey of life and give you some tools to help you lead the life you want I might be a good fit for you for therapy. You get to be in the driver seat and decide what is important for you to gain in your time in therapy. I partner with my clients to give them practical skills to equip them to have the confidence to live their life to ...
For many, one of the hardest things to do is ask for help. Now, more than ever, people may need assistance due to the everyday stresses of life. It can be overwhelming balancing family, career and relationships. Or maybe you have had a recent life experience which is causing you to seek help. Sometimes people are simply looking to gain more self-awareness and to grow emotionally. Whatever your...
I trust you will be successful within your daily life practicing skills you develop through your therapeutic journey. Within a supportive environment, you can pursue your goals to help you succeed in living your life to the fullest. My goal is to create a safe and secure environment to develop a therapeutic relationship. I believe a therapeutic relationship is one of the most important steps of...
You deserve to be the person you want to be and live the life you want to live. Everyone struggles in life and some challenges can be overwhelming. Asking for help can be hard but it demonstrates courage and determination. Often, problems can be caused by unmet needs and unfinished business. I work with adults, couples and families for a variety of difficulties.You may be in a troubled marriage...
I am a licensed clinical social worker based in New York City with over 20 years of experience. I am clinically trained to provide psychotherapy with adults and adolescents by New York University in psychodynamic, insight-oriented therapy, ego psychology and cognitive behavioral therapy in a harm reduction modality. I am also credentialed as an alcohol and substance abuse counselor....
I work with clients who struggle with anxiety, depression, anger, and trauma issues. I believe in my clients resilience and ability to self determine what works for them. Every client has their own strengths and needs, which I help them to identify and work to address to help them feel empowered. Working together we achieve the identified treatment goals. I am a licensed clinical social worker,...
As your therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be hold...
"You will either step forward into growth, or you will step backward into safety." --Abraham Maslow. Starting therapy with a licensed professional will help you regain control of your life, thoughts, and emotions. It's such a privilege and an honor to watch people grow and change over this process. I work successfully with all forms of Trauma and abuse. I help overthinkers quiet their anxious...
We offer the latest in Behavioral Health treatment. We have now integrated PSYCHIATRIC TREATMENT and MEDICATION MANAGEMENT into our practice. Everyone has uncomfortable times and hurdles to overcome at some point. Whether you struggle with anxiety, depression, substance abuse, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek o...
I work with children and adults who are having problems with everyday life due to depression, anxiety, traumatic experiences, and more. I have provided therapy in a multitude of settings, including residential treatment facilities, community mental health centers, foster care, outpatient, and addiction treatment centers. My approach in therapy is based on cognitive-behavioral concepts, as I...
Sometimes life has a way of challenging us when we least expect, or in ways that become difficult to handle in our day to day world. Perhaps a divorce, chronic illness, mental illness, work or school problem, past trauma, or just everyday living causes us to feel sad, angry, anxious, irritable, or stressed. For over 17 years, I have helped adults learn new ways of coping with the stressors of...
As a relationship and sex therapist, my background and training are in relationship treatment as well as sexuality therapy. I work with heterosexual, lesbian, gay, bisexual, queer, asexual, and transgender individuals, couples, and partnerships to heal and find fulfillment. I see adults on a variety of discomforts that affect individuals, partnerships, and sexuality (e.g., orgasmic issues,...
My work includes services to individuals, families, and groups for a wide range of issues, which include life transitions, depression, anxiety, anger, and altering lifelong relational patterns. Additionally, my work includes individuals diagnosed with ADHD as well as personality disorders. My training includes practica and internships which serves a wide variety of clients, including the...
If you are ready to embark on a rewarding journey to the true essence of you, and create the life you desire and deserve, I invite you to my practice. It is time to release all that does not serve you and replenish with all that optimizes your experience here and now. "Happiness is your Birthright.' My years of experience and training can guide you there. Please feel free to find me on...
I have worked in the social work field for over eighteen years. I received my Master of Social Work degree from New York University in 1996 and received a Certificate in Child and Adolescent Psychotherapy at the Westchester Center for the Study of Psychoanalysis and Psychotherapy in 2014. I believe in helping children, adolescents, and adults work through their everyday challenges in their live...
