Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Ever feel like you're stuck? Maybe you're feeling overwhelmed, anxious, or depressed. Maybe your relationships or job have been affected. Or maybe you don't know what's wrong, you just don't feel like yourself. You're not alone! Many people struggle or reach a point where they don't know what to do to feel better. I have a passion for helping others overcome the barriers that prevent them from...
You warrant a high quality of professional services that can effectively meet your individual needs. Your issues and goals are the main focus. At times life can feel distressing and unbearable. You want to feel that you can meet whatever stressor comes your way. By improving and adding to your life skills you will be able to manage your daily personal experiences with greater self-reliance whil...
Our goal at Edelweiss Behavioral Health is to provide specialized treatment to individuals struggling with an Eating Disorder. Our experienced staff works collaboratively with each client to provide patient centered, individualized support to encourage recovery goals. We are currently offering Intensive Outpatient Treatment, from 5-8pm on Monday, Wednesday and Thursday evenings. We also have a...
Life is hard sometimes, and in those times we need more support. A new perspective, skills to navigate the challenging circumstances you find yourself in, and someone who understands. Therapy offers a safe space to explore these experiences, and all that is going on in your life. It is also a place that can help you find your true voice, your aliveness, and heal early woundings. Working with th...
My work focuses on motivating, assisting, and supporting your desired changes. The process begins by clarifying goals, identifying impediments, and developing alternative ways to move forward. As a licensed clinical social worker I treat children, adolescents, and adults in both long and short-term therapy. My training and extensive experience is in treating attention deficit hyperactivity...
Life can be tough. We become stretched in all directions and it can be overwhelming. I will work with you to manage life's demands. I am a Licensed Clinical Professional Counselor with over 15 years of experience working with individuals through difficult times. Together, in a therapeutic environment, we will have a dialogue tailored to meet your needs. You will be provided with a safe space of...
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. As a Bilingual (English/Spanish/Espanol) Licensed Clinical Social Worker and Psychotherapist with over 10 years of experience working with children, adolescents and adults. I've treated individuals and families with a myriad of concerns using an eclectic and holistic approach. Depression, anxiety, trauma, substance use, emotional pain, physical illne...
Therapy is a place for growth, exploration, finding clarity, and allowing yourself to be vulnerable in a safe and welcoming environment. I provide this space and help to facilitate that change by empowering clients to conquer fears, create happiness and find a greater sense of fulfillment in their lives and relationships. I help individuals struggling with anxiety, depression, life stressors an...
I am a licensed clinical psychologist who specializes in behavioral sleep medicine (BSM) and Cognitive Behavior Therapy (CBT) for anxiety and depression in adults. I rely upon treatments that have clear empirical support behind them, with an emphasis on CBT. My methods are active, directive and educative; I aim at solving the problems my patients face here and now. CBT is a relatively brief,...
Have you ever felt like you are stuck in the same patterns and nothing seems to change them? I have the passion, expertise and great responsibility of coming along-side teens, couples, and victims of trauma who want to get "un-stuck". I respect the uniqueness of each client I work with and I have hope for them. I have over 10 years of experience working with families, couples, and teens. It wou...
You may experience emotional pain at times, as we all do. You may even have deeper emotional wounds that still need healing, but you don't have to endure unhappiness. YOU DON'T HAVE TO SUFFER. Let's work together to bring the joy back. True, life can get really tough. But psychology research tells us that you can improve emotional well-being and obtain the resilience you need to deal with the...
I am a licensed psychotherapist. I have worked in the field for over 15 years addressing issues of mood disorders, anxiety disorders, PTSD, attention deficit hyperactivity disorder, impulse control issues as well as relationship problems. I work with children and adults. My approach is client centered, I personalize my intervention to fit the needs of each individual client. I am proficient in...
Your counseling experience will be an exploration of the behaviors you want to change...depression, anxiety, relationship problems, etc. We will work together to help you make the desired behavioral changes you seek. I utilize Motivational Interviewing skills, Cognitive Behavioral Therapy, Ericksonian Hypnosis (Only for chronic pain and anxiety) and also draw from other theories to fit your nee...
Experiencing high anxiety from many contributing sources? Help is here by teletherapy so you can be as comfortable and safe as possible. My counseling style is affirming and collaborative; ideal for adults who experience anxiety, grief, burn out, adversity, transitions, and who want support to move from surviving into thriving. Caring guidance and knowledgeable support can make all the differen...
Do you seem to have it all together on the outside, while your inner experience tells a different story? Are you frustrated by counterproductive patterns in your own behavior? As a psychotherapist and coach, I help my clients transform into the most confident, connected, and expansive version of themselves. Specializing in innovative brain-body therapies at the cutting edge of psychological car...
