Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I enjoy helping people find answers to the many challenges life throws their way. I use evidence-based therapy practices to provide Christian counseling for individuals looking for help with stress, depression, anxiety, anger, abuse, grief, and many other mental health issues. Although I counsel people facing many different struggles, my passion lies in helping people find their...
You can find more information about me at https://www.mcmentalhealth.com **Not accepting new clients** Finding a counselor can be stressful. I feel that the relationship between therapist and client is the most important part of therapy. My approach is direct and I will challenge you to make changes in your life with my support and guidance. My clients find this approach empowering. I do...
My passion is to help people reach their highest potential. To focus on strengths. I have been a therapist for over 22 years. I work on the faulty beliefs and messages one gives themselves that holds them hostage to their anxiety, depression, weight gain and poor relationships. I look forward to journeying with you to a place of happiness and good health....
I work with individuals who are struggling with issues that interfere with their overall life satisfaction and level of happiness. My basic optimism that people can change drives my practice philosophy. I recognize that there are motivational factors that interfere with people's readiness for change and therefore see myself as a change agent to help the individuals I work with to become ready a...
Life can be wonderful, but it can also be messy and difficult at times. I work with people who face a variety of challenges, including anxiety, depression, and life changes. I believe that every person is unique, and I bring respect for that uniqueness into the therapeutic relationship. I am continually fascinated at the complexity, creativity, and resiliency of people. It is my hope that my...
Heidi Kinsella has been an active member of the recovery community for over 31 years. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She has worked with many...
I am a bilingual Licensed Mental Health counselor with 20 plus years experience in the mental health field. My experience has included working with children, adolescents, adults and family units. I have provided counseling services to individuals and families from diverse cultural backgrounds. My style of helping clients achieve their individualized counseling goals is very relaxed and supporti...
We at Cira Center for Behavioral Health (CCBH) believe that therapy is based on research & science, both of which are incredibly important, but know that nothing is more important than feeling heard & understood without any judgment. When a strong, supportive relationship is combined with direct feedback and skill building, people change & lives improve. We primarily work with adults who are...
Welcome. I work with children, adolescents, and adults coping with relational, anxiety, traumatic, and mood disorders. In my practice, therapy often entails exploring the impact of early attachment experiences on our views of self and our ability to form close, meaningful relationships throughout life. In our work together, you will be treated with warmth, empathy, and openness. The most import...
I appreciate the quote, "You don't have to be sick to get better." As a solution-focused therapist, I'll work with you to identify strengths that can be applied in unique ways to help alleviate current struggles and put you back on the path to the best version of you. This approach is effective for both long-standing issues such as chronic anxiety or depression, as well as more acute issues...
**I AM ACCEPTING NEW CLIENTS** Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner...
Phone sessions available with Carona crisis. I especially love helping teens/ young adults (and their parents) with developing their independence. I'm excited to help individuals and families enjoy their lives more either by improving relationships or better managing their stage of life tasks, while also dealing with those difficult problems listed below including Relationship/ Marital issues,...
Do you find yourself struggling with relationships both at home and at work? Do you feel hopeless with a strong desire to move to the next chapter of your life, but unsure how? Struggling with alcohol, drugs or other addictions? Do you feel "Stuck?" Many individuals, couples and groups that come to see me are looking for specific tools to change feelings, interpersonal relationships, and action...
Now accepting new clients! As an active, engaged therapist, my style is direct, nonjudgmental, warm and authentic. I use teaching skills, life experience, and common sense as the foundation for my work. I am invested in helping you identify roadblocks, and make changes to accomplish your goals. If you have anxiety or depression, are grieving losses, are parenting a challenging teen, or wanting ...
My ideal clients are those that find value in exploring the spiritual aspects of life's joys and complexities integrated with psychology, anywhere in the US. I am also currently accepting bookings for speaking engagements. As a Pastoral Counselor, I assist my clients by integrating spiritual truths and psychological principles to aid them in their overall holistic well-being. I provide phone an...
