Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe that all individuals possess the ability to bring about the change they desire. Together, through therapeutic exploration, we will explore new and productive ways to help you develop coping and communication skills to attain your life goals. My work is guided by solution focused therapy and other collaborative therapies so that you and I work together to find the solutions to make you...
Do you feel stuck? Are you frustrated in your personal relationships or unfulfilled at work? Do you find that despite your best efforts, you consistently act in ways that don't always further your goals? In our work together, I can help you find a better understanding of what stands between you and the realization of your aspirations. Recognizing unproductive patterns of behavior is the first s...
I am a licensed clinical psychologist providing therapy to children, adolescents, adults, and families. I have experience with a variety of conditions including anxiety and depression, behavioral problems and impulse control disorders, difficulties adjusting to major life changes and transitions, and issues related to identity and self esteem. In addition to the above conditions, I specialize i...
I have worked in several capacities throughout my career and that experience has shaped me into a well rounded therapist that will work with you to discover all the possibilities in your life. I specialize in finding out what is blocking your potential and well being. Whatever it may be, we will search and discover together and unleash limitless possibilities in your life. Living in the South B...
Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is an author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in...
"Healing from the Inside Out" My clients are motivated to find solutions and actively participate in their healing. I work with children, adolescence, and teens who have special needs. Their families are an integral part of that healing. Seven years of experience working with children with severe autism, developmental disabilities and emotional behavioral disabilities in the public school syste...
"You gain strength, courage and confidence by every experience in which you stop to look fear in the face." I believe that the therapeutic journey can be an important part of helping you understand those experiences. I am passionate for getting to know people and providing support as you navigate through transitions in life. I desire to help individuals build healthy self-esteem, heal from...
Relationships; as fulfilling as they can be, can be tough at times. Are you a wife or husband, a girlfriend or boyfriend, or an adult daughter or son that is struggling with how to improve or simply manage a relationship with a loved one? It's not easy with all the other stressors in life these days. Whether you come in as an individual or as a couple, let's discover how you can experiencing a...
*My practice is currently full and not accepting new referrals at this time*. I work with both individuals and couples to help people enjoy more connected, meaningful, and happy lives. My style is active, collaborative, warm and respectful. I bring practicality, compassion, and creativity to my work with clients, helping you to develop greater skill in coping with stress and sadness, and in...
I've been working with adolescents and their parents for nearly 40 years. I have enjoyed helping families navigate the adolescent experience dealing with issues of parenting practices, adolescent self esteem and social development and issues of sexuality and sexual identity....
Did you know that 15 - 20% of women can feel symptoms that go beyond the ‘baby blues’? Overwhelming feelings of sadness, loss of identity, consistent worry, and scary thoughts are just some of the symptoms that you may be experiencing. However, help is available for the number one complication of having a baby - perinatal mood and anxiety disorders (PMADS). As of 2019, I am the first and only...
My practice aims to restore each person's innate mental and physical balance. I help people analyze their relationships, find patterns and learn new behaviors and ways of coping. I like to work closely with primary care physicians to optimize each client's total health.Because of my research background, I strive to stay current on evidence-based practice and to use the new findings of brain...
I have a Masters of Science Degree in Counseling specializing in Marriage, Family and Child Therapy. I am also a Certified Clinical Trauma Professional and trained in EMDR. I have experience working with trauma both civilian and military. I enjoy working with couples and families as well as individuals. I employ a real world approach to real world problems and will work to help you resolve what...
I believe that the key to change in psychotherapy is creating a safe environment in which you can explore the issues that brought you into therapy, and developing new ways of coping with them. This is facilitated by my focus on building a strong and mutually trusting therapeutic relationship. I utilize an insight-oriented approach when underlying factors are contributing to emotional pain, but ...
Hello! Welcome to HealThy Soul Clinical Services. A journey of a thousand miles starts with the first step. People often seek therapy because they have become stuck. They can feel lost or trapped within their relationships, hurt from past traumas or even confused by repetitive unhealthy patterns in their lives. A parent may need help understanding their children and the struggles they may be...
