Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I provide a safe and confidential environment in which we can build a trusting therapeutic relationship. This will allow us to explore the concerns you bring into therapy. I most often work with individuals and enjoy group work, occasionally working with couples and families. I have provided eating disorder, body image, self harm, self-esteem, anxiety, and depression treatment for over ten year...
Let's work together to build communication and healing. We often seek help when in crisis. I assist clients in finding solid ground, purpose and forward motion. Let's find the unique opportunities in each family to think and interact. I believe that the core of all counseling is a desire to be accepted and to belong. I am a practical therapist with the goal of providing a safe and nurturing...
I provide psychotherapy in the Athens area, specializing in treating symptoms associated with depression, anxiety, and substance use. I also have extensive experience working with the LGBTQ community and with clients on the spectrum. Clients range from adolescent to adult. I try to offer an objective perspective on your concerns and situation: what you really want, and why you do what you do. B...
I am a psychotherapist working in Baltimore County, MD. My specialties are maternal mental health, relationship issues, depression and anxiety disorders. I graduated from the University of Pennsylvania with a Masters of Social Work in 1999. I am a member of Postpartum Support International and the National Association of Social Workers. I primarily use Cognitive Behavioral Approach in my practi...
Life can be complex. Take a step towards comfort and change! Therapy can help to nurture the healthy growth and development of your life and your relationships. The ultimate goal is to help you to create healthy bonds that bring joy to your life and relationships. I have experience working with children of all ages from infancy to young adulthood. I want to support you in the challenges of...
I have been an art psychotherapist since 1982 and have been in private practice for over 27 years. I work with children, adolescents and adults, focusing on the impact of developmental trauma with its comorbidity and attachment issues. Art gives voice to what is stored somatically and emotionally. My client and I foster the relational benefit of the compassionate therapeutic alliance using the...
I have been providing psychotherapy and psychological testing in the Bakersfield area for 13 years. I studied and trained at the Biola University, Rosemead School of Psychology, an APA-approved program emphasizing theological and psychological integration as a foundation for providing support to people and relationships that are hurting and broken. In addition to treating most adult populations...
Through a process of self-discovery using hypnosis, I help my clients find what might be standing in their way or holding them back. With clinical hypnosis techniques, I help clients make positive changes and remove blocks as well as change limiting beliefs and perceptions that are keeping them from moving forward and living a life full of peace, happiness and success. I am deeply passionate ab...
I have spent a lifetime researching and training in the best sensitive ways to help people of all ages to heal from traumatic experiences. My own journey led me to the most responsive and humane strategies to help children learn to trust once again that adult caregivers could be safe and on their side. I work with individuals who have trauma/attachment struggles within the context of their...
By interweaving different types of therapy, we collaborate towards your goals in a way that's effective and respectful of your time, energy and money. Each session can be useful - I track this carefully by asking for feedback and by giving choices on how we work together. The time in-between sessions also is used - through practice 'homework' we choose individually, as a couple or as a family, ...
Finding a good fit with a behavioral health practitioner can be invaluable. Psychotherapy and neuropsychological evaluation are an investment of time, energy, and resources. Our work together may mean identifying a problem, finding steps to move forward, gaining awareness and understanding, managing a new situation, or any number of different things for different people. My experience includes...
Thank you for taking the time to explore my profile! My name is Marisa Giuliani-O'Keefe and my specialty is Marriage and Family Therapy. I practice a system's focused form of therapy that explores both current situational issues, as well as, generational family patterns. I see couples both married and dating, as well as, individuals who are single or single again. I see children in conjunction...
Facing the decision to seek help for an alcohol/drug problem can be one of the most fearful places a person visits. I know first hand how addiction destroys families, and work as hard as I can for the children, the innocent victims of addiction, for families to remain intact. My passion is helping others walk through this dark period, finding hope along the journey. Through my experience, I'm a...
Hello! I'm Cindy Stanford and I'm a holistic practitioner, life coach and licensed therapist. Honoring all spiritual practices and beliefs I utilize the sacred wisdom of the mind, body, spirit and heart to ignite life/spirit resuscitation. I facilitate the process of transformation through spirituality -focused services, psychotherapy, life coaching, consulting and mentoring. I'm also available...
