Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
B.A., Psychology: Yale University; Ph.D., Clinical Psychology, UCLA. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child and family clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, learning and language...
Often times when therapy services are sought, something in life doesn’t seem to be working. I see the goal of therapy as a way for me to help people help themselves. The assumption is that current situations are not desirable and require change for more desirable outcomes. I am able to facilitate the process of change for individuals via therapy individually or conjointly with chosen others. I...
Our work centers around reconnecting with ourselves and our surroundings, taking full advantage our natural environment. We facilitate and support small groups and individuals walking a path of recovery from substance use disorder and other healing modalities. Our time together is grounded in self-awareness, discovery, and growth. By exploring nature as a container for self-reflection, goal...
Counseling, in my eyes, is a process where we confront our fears in an attempt to create a path to our ideal selves and future. Through a combination of Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and an eclectic mindset, I hope to work with you and support and assist in your growth. I am currently a Licensed Associate Counselor (LAC), National Certified Counse...
Seeking a good fit in a therapist and beginning therapy can be both joyful and challenging. Exploring the truth is a courageous step towards self healing and I am here to support you on that journey. I truly believe that residing in each of us is a drive to flourish and seek health. To reorient towards wellness. My mission is to help you, via a warm and interactive style, feel deeply understo...
I believe that everyone is capable of having a life worth living. I am passionate about helping people because I believe healthy individuals make strong families, and strong families make thriving communities. In therapy, we will work together to discover what is making you feel stuck, unsafe, anxious, confused, hurt, betrayed, or alone. We will develop skills and strategies that you can implem...
Helping others has always been a passion of mine. Throughout the years I have truly enjoyed providing quality psychotherapy to children, adolescents, families, couples, and individuals from all walks of life. I have worked with various populations and age demographics. I have experience working with various types of multicultural couples; victims of trauma, anxiety, depression, and many other...
Are you struggling stress, depression, anxiety, work-life balance, burnout, or decision making? Are you overthinking, feel like you are on autopilot, stuck in your head, traumatized or want to stop the self-defeating beliefs or patterns that has been getting in your way or looking to silent the inner critic or get rid of those insecurities? Then I urge you to take that next step so we can work ...
Hello, I’m Robin Hayles. I love serving people and engaging with them through the growth and discovery process. I also enjoy encouraging others to know and love themselves, follow their hearts, and overcome roadblocks. I am an accomplished professional with 15+ years of experience serving a diverse range of clients through several local community agencies and clinical mental health providers. I...
I value working with those who are faced with trauma, mental/emotional health problems, transitional issues, domestic violence, alcohol and other drugs (AOD). I invite the broken, the wounded, and despondent to share their pain and begin their healing journey. Connecting with my clients, while also respecting and honoring their willingness to share and seek help. My desire is to be a vehicle to...
I believe that although asking for help can be challenging it is life changing. When you are ready to start practicing self-acceptance, understanding, & self-love you find that you can move mountains. I am a licensed Clinical Social Worker who specializes in treating children, adolescents, & adults facing emotional, behavioral, & mental health issues. I am trained in EMDR therapy and am working...
Welcome to my page! My name is Emma Coro, I am a therapist working with individuals who need support throughout life's challenges, as well as with women and families throughout the precious journey of motherhood. Understanding that each of us experiences life differently. For women, every pregnancy is different and can come with different challenges. Life is an adventure- and sometimes be a bit...
**Not accepting new clients at this time** We all have the potential to grow and to achieve happiness and fulfillment in our lives. Sometimes this is not always an easy process. Life is full of challenges and some of them can be quite debilitating, impairing our ability to function. Regardless of whether you are experiencing a crisis (traumatic experience, relationship distress, divorce, grief)...
Are you struggling with grief, anxiety, depression, or a tough life transition? Are you a healthcare provider burdened by workplace demands and job stress? I can help you. I help people dealing with serious, even life threatening illnesses; and I’ve helped many doctors, nurses and healthcare professionals cope with stressful work environments. Contact me to discuss how my background in healthca...
I don't know that life ever works out exactly as we picture. As a therapist, I want to help others find practical, workable solutions to life's challenges while acknowledging their individual histories, family stories and future goals. Whether it is a child struggling with school peers, a teen faced with bullying or an adult navigating personal challenges, the resources needed to cope are found...
