Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am dedicated to the healing and growth processes of individual and family lives. I take a creative, personal strengths approach to this process. This means; I believe that you have the ability to take the steps of exploration and growth that is needed to allow you to more closely live the life that you desire. This process if often difficult and sometimes painful to take alone. I am here to h...
My approach to counseling is to build a trusting, working partnership with my clients to assist and support them in identifying problems and obstacles which negatively impact emotional, relational, and functional wellbeing and to find effective, practical strategies for improving quality of life. I will collaborate with you to develop an individual, and personalized plan, consistent with your...
My approach to therapy can be described as empathic, growth promoting, and empowering. I believe the key to moving past difficulties in your life involves developing greater awareness, understanding, and compassion for yourself in a safe and affirming space. I help clients to develop their self-awareness by offering understanding and support while also gently challenging them to move towards...
I am dedicated to creating a safe, warm and positive space for processing to occur. I strive to enhance your strengths while guiding you to grow, heal and accept aspects of yourself. I believe the therapeutic journey is a collaborative process and I focus my interventions to meet your needs. Please do not hesitate to reach out for general mental health concerns if you think we would be a good f...
My experience (over thirty years) includes working with children, adolescents, adults and couples. I have extensive training with renowned members of the field, and am suited to work with anyone who is struggling in their current life and would like to see positive change. I have an expertise in treating adolescents, the impact of divorce on children, parental counseling, trauma and working wit...
I feel privileged to help clients become more connected with themselves and others, experience symptom reduction, and develop more satisfying relationships. A caring, understanding, and empathetic therapeutic relationship is the foundation of my work with clients, and I am proud that past clients have expressed feeling safe, cared for, and accepted when working with me. I have extensive experie...
Mental Health Therapy can enhance your ability to manage multiple stressors within individual and/or family emotions as well as with difficult relationships, communication, anxious thoughts, depressive thoughts and other stress like symptoms. I currently work with persons from 5-65 years old. Typical clients I see tend to struggle with relationships, depression, anxiety, self-esteem, trauma, an...
Thank you for taking a look at my profile. Choosing to engage in therapy is an opportunity for growth and change. In my practice, I strive to meet you where you are and help illuminate your path a bit. The focus of my therapeutic work is within the relationship and the belief in your autonomy and ability to empower yourself. With trust and respect, we can work together to explore areas of your...
I believe that every client has what they need inside of them to succeed. If you are ready for change or don't like the way your life is currently going, I am here to guide you back to your inner wisdom and truth that always has the answer. My ideal client is YOU. I offer a strengths-based, client-centered approach to therapy in which I see every one of my clients as the true expert in their ow...
Your relationship with yourself sets the tone for every other relationship you have. Yet, most people are experiencing life through limiting and negative programming. With a personalized therapeutic approach, I work collaboratively with my clients to achieve a sense of inner peace and emotional freedom by uncovering negative emotions and distorted core beliefs that keep people tethered to...
.........Not currently accepting new clients.......Life provides plenty of challenges, and sometimes we all need extra help figuring out how to manage whatever is thrown our way. My job as your therapist is to help you explore areas for personal growth, and to offer support on your path toward discovery and health. Whether you struggle with ongoing mental health issues, your relationships need...
My bilingual/bicultural upbringing and life experience enables me to offer psychotherapy in Russian to native Russian speakers. Goals evolve. What starts as a quest to optimize work-life balance or heal a relationship may lead a client in many directions. Together, psychotherapist and client continually assess what is and is not working, what is and is not desirable, what is and is not of the...
Welcome to Willow Oak Counseling and Behavioral Services! Are you having a difficult time coping with life stressors? You have clicked on the right place for professional and compassionate counseling services. My background working with children and adolescents, as a former teacher for many years, has served as a foundation for working with families. Caregiving of loved ones who are medically...
A challenging relationship or partner's confusing behavior may leave you feeling doubtful or unsure as to what to do. I understand and provide a safe place for you to explore all of your options. My practice is built around a woman's unique needs. With 28 years of experience, I specialize in relationship exploration for those at a crossroad. Offering a compassionate style of therapy, I lead you...
I work with individuals and families with a variety of concerns including life transitions, relationships, anxiety, depression, and grief and loss. My primary areas of interest are attachment and relationship-based issues, child development, parent coaching, trauma/abuse, depression, and self-esteem. I'm passionate about helping parents build better relationships with their children and support...
