Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have been providing therapy to individuals, couples and families for more than 20 years. During this time, I provided services in a variety of settings, including private practice, counseling agencies and residential placements. I am honored that you are considering me to join you on your path of healing and greater happiness. My professional experience includes working with clients who strug...
Are you looking for therapy that actually works? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment modalities that accomplish real results. I work with individuals,couples and families using a strengths based, solution-focused approach. The treatment is completely customized to your needs. Our measurement tools help with that. My clients...
**Due to the continuing concerns about the spreading of Covid-19, Vendetti Wellness Group is offering HIPAA compliant, encrypted and private Telehealth Services (Video/Virtual Therapeutic Sessions). We are using a platform that can be accessed on a computer using Chrome or Firefox. This platform can also be used on a cell phone. We will walk you through every step of the way and will work to...
My compassion for all beings began long ago and has been the cornerstone of my personal and professional life. It is truly the only reason I practice counseling. I am profoundly aware of the vast amounts of suffering we all experience throughout our lives. Experiencing and releasing this pain is the goal. I believe in the emergence of self knowledge, positive energy and right action as fear and...
You can have a life that is not defined by anxiety, depression, shame, or loneliness. You can be brave and confident. You can value your own needs as much as you value others'. You can heal from growing up with emotionally-immature parents, sexual abuse, trauma, and shame. My job is to guide you there. I love helping clients find their voice and increase their self-confidence. I help you identi...
If you feel like you want to make some changes in your life, but need to talk through it with someone, I am here to help. I work with both adults and adolescents, as well as couples. I often use Cognitive Behavioral approaches to assist individuals; however, I like to refer to my therapy style as eclectic and flexible. If progress is not happening, we will reevaluate and adjust the approach...
**Accepting New Clients Now. I specialize in working with adolescents and adults suffering from PTSD, anxiety, depression, ADHD, low self-esteem, and substance use. I've also worked with families and couples to improve relationships and communication. I believe the biggest factor to successful therapy is based on the relationship between the therapist and the client. I am able to use my own lif...
We all need healthy relationships and meaningful activities in order to have fulfilling lives. When we are struggling in one or both of these areas, psychotherapy can be immensely helpful. Our relationship can become a springboard for the positive changes you seek. While I primarily utilize talk therapy techniques, we may incorporate EMDR, breath work, or other methods. My style is active and...
Live the life you are looking for! Let's work together to find solutions for the issues you are facing, so you improve your relationships with friends, co-workers and loved ones, enhancing life's quality . Let's work on co-creating promising possibilities for you, using your talents and potentials. I have experience working with teens, couples and individuals, facing difficult issues, from...
As a solution-focused psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative percepti...
My main objective is to "help you help yourself" in a safe, non-judgmental environment that can foster positive change. I believe a positive therapeutic relationship can facilitate meaningful change and breakthrough by assisting you with developing skills and obtaining tools that will aid you in obtaining a more fulfilling life. I provide services to individuals, families, and couples using...
I specialize in helping people feel better about themselves. I enjoy supporting individuals, couples, and families. My approach is direct and active. If I am doing my job well, you will feel comfortable enough to speak openly about what troubles you so that we can help you better enjoy yourself and move towards the life you desire. I bring honesty, kindness, and humor to our work together. I am...
**NOT CURRENTLY ACCEPTING NEW CLIENTS** I believe that the relationship between client and clinician is an important one for treatment to be successful. My approach uses a variety of techniques from theories including CBT, Person-Centered and Solution-Focused work. I pride myself on providing a trusting, comfortable, laid-back and confidential environment for everyone that I work with. My goal ...
I hope to support you as you seek the best path toward healing personally and with your family. I believe people have strength to endure life's challenges, especially with supportive relationships. I bring over a decade of experience working with children, adults and families, where I served people with needs ranging from anxiety and depression, behavioral struggles and exposure to trauma. I en...
