Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I work with children, adolescents and adults who might be struggling with anxiety, depression or stress. I work with individuals, families and groups. My theoretical framework is Developmental, with the awareness that one comes into the therapy office with their own story and position to share. I work collaboratively with my clients to assist in their process as it unfolds, develops and evolves...
I am a Licensed Clinical Social Worker with a speciality in psychoanalytic psychotherapy. My focus is on treatment of anxiety, depression, relationship issues, trauma, and personality disorders. I have experience working with adolescents, adults, couples and families, and the geriatric population. My goal is to provide you with the ability to understand the obstacles in your life and acquire th...
I focus on helping the client build a loving relationship with his or herself. I practice a holistic, humanistic, and strength based approach to therapy. As a therapist, I believe providing the client with a safe and a non-judgmental atmosphere is of upmost importance. It is only in this environment that the client is then able to be open and honest, as well as to be his or herself without feel...
My counseling style is genuine, warm, and caring, and I blend my experiences as a clinician, supervisor, teacher, and researcher to best serve my clients. I will meet you where you are, offering empathy and support to help you cope with life's challenges. Through a collaborative working relationship, we will explore how you interact with others and the world, empowering you to make choices for...
Know Thyself was the ancient prescription for a meaningful life, and I believe it still holds true today. To understand our needs, potentials, and limitations gives us the courage to confront our challenges and the wisdom to learn and grow from them. I offer a compassionate and down-to-earth approach to therapy, partnering with clients to discover unconscious patterns that interfere with...
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication. My passion is working with clients who hav...
*NO LONGER ACCEPTING NEW CLIENTS* I am a Licensed Professional Counselor who has provided quality counseling services for children, adolescents, adults and couples for 14 years. I have experience treating a variety of mental health and life issues. I believe in providing counseling services that meet clients wherever they may be on life's journey in a caring, supportive, non-judgmental manner. ...
Sometimes life sucks and you need to talk about it. Whether it's unexpected issues or long-term concerns, it is my privilege to support you in individual therapy. Finding a therapist is the first step towards unearthing your burdens and moving in a direction of growth. It is important to me to create a non-judgemental space where you can freely share your hardships, curiosities, and joy. Therap...
Are you struggling with sadness? Unhappy in your current life situation? Do you feel stuck? The daily stresses of life can build until we feel completely overwhelmed with life. Sometimes we feel lost, alone, or depressed; we may even feel confused and hopeless about the future. These feelings are very ‘normal,’ yet most of us feel as if we're falling apart. Whether your journey involves healing...
I am looking to create solid therapeutic alliances to help my clients further their understanding of psychological patterns and unconscious motivations. I am focused on infants, babies, children, adults, couples, and families to optimize functioning, harmony and emotional processing and metabolization. I have spent years observing infants, babies, children, parents and families to discern optim...
In life, challenges and transitions are inevitable, because of this, self-preservation is key. Therapy provides the opportunity for one to become the best version of themselves. It is a collaborative process between therapist and client with the goal of achieving greater health and happiness. I view the counseling relationship to be one of egalitarian nature in which you, the client, are the...
I have always believed my purpose in life has been to be an advocate and voice for others who would otherwise remain silent and unheard. Counseling has allowed me to fulfill that purpose for my clients and throughout my professional career, I have provided compassionate counseling services in varied social service settings. I am an experienced, dedicated and insightful mental healthcare...
I welcome your symptoms and struggles as precise messages from a soul that seeks greater care and deeper understanding and expression. I commit to listen compassionately and challenge you persistently, so that you may discover and live out the truest, fullest possible self that you were born to be. I bring over twenty-five years of clinical experience and am privileged to have worked with a wid...
Hi, my name is Cami! I specialize in working with adults dealing with depression, anxiety, and other issues. I view therapy as a tool to help you become your authentic self and live the life that you desire. My treatment method is focused on tailoring the therapeutic experience to meet your needs. I use a variety of treatment modalities including EMDR, CBT, sand tray therapy, and more. I offer ...
