Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Life presents many challenges that can become consuming and overwhelming. When life happens having a supportive and kind person to have the opportunity to work with in a compassionate and helpful way with professionalism and collaboration can make all challenges manageable. As a therapist, I work with adult clients to identify and work through life's challenges whether it is substance abuse,...
***ONLINE APPOINTMENTS OFFERED*** Jack had enough. His wife was pissed at him. Again. His boss was nit-picking everything he was doing. He was doing the best he could, but it was never enough. Jack was starting to feel like a failure. As a husband. Employee. Even at life. He was behind schedule and couldn't get ahead. Not with his coworkers getting in the way. And his wife would nit-pick every....
Each person has unique strengths, powerful potential, and an innate ability to heal and thrive. Yet at times worry, sadness, or traumatic past experiences can move us off track. No matter the challenges you face, I believe in you and provide tools to help you increase resilience, discover your strengths, get back on track, and connect to your success. I specialize in the treatment of trauma,...
I would be delighted to help you achieve all that you would like to be in life. Often there are concerns, issues, unhealthy patterns and wounds in life that keep you from being who you were created to be. Seasons of life often bring change that need adjustments. I have been in practice quite a while helping others to deal with these issues and many more. Please feel free to contact me and get...
I have a passion for guiding people through various stages of life from the teenage years to the golden years. I specialize in helping individuals, couples, and families navigate their way of living when emotional, mental, spiritual, and relational problems are too much to handle on their own. You do not have to work through these things on your own! I have been working as a professional counse...
My clients are often looking for something beyond skills, strategies and a diagnosis. I work best with people who are looking to really sort out what's going on in their lives, and who are interested in potent and lasting change. I also work specifically with people who are increasingly concerned about environmental issues or experience climate anxiety, grief or other feelings associated with...
My approach is relational, warm, and collaborative. I feel passionate about helping you make the changes in your life you'd like help with, including better relationships/marriage, improving mood, more effective parenting, increasing self-esteem, navigating divorce, feeling less stuck, help with addictions, navigating adolescent issues, and more. I began providing therapy to clients on the east...
In addition to providing counseling, I specialize in comprehensive diagnosis and assessment of learning difficulties, ADHD, memory concerns, autism, dementia/Alzheimer's disease, brain injury, depression, anxiety, and a variety of other psychological and neuropsychological difficulties. I bring a comprehensive and compassionate approach to each and every client. When your child is struggling at...
We believe that an accountable ally is one of the greatest agents of change. We welcome the opportunity to be that ally. With decades of experience working in private practice with Children, Adolescents, Adults and families, we are confident we will help you negotiate the challenges of the change process. Anxiety, Depression, Behavioral Issues, Grief, Trauma, Divorce and Hostile Domestic and ab...
You are a person of faith - but that doesn't seem to be enough right now. You wonder how a traditional counselor, steeped in psychology, can even understand your deep desire to reconcile your faith and your frailty, your determination and your doubts. Wonder no more! YOU are SAFE here.... I am honored to help you reconcile your real life stress, your mental health challenges, your emotional...
I believe that healing relationships, with others and with one's self, is the core ingredient for change in therapy. I feel that the optimal therapeutic approach with any person must be tailored to the needs of the particular individual and/or client system. Therapy should be approachable and create an environment of acceptance and self-love. In understanding human behavior, it is not so much...
"Liminality" refers to the middle stage of change, the threshhold between what was, and what is yet to be. It is when, and where, we are forced by circumstance or choice to leave behind what is familiar, and to journey into a place of uncertainty. It is a normal part of being human. I named my practice Liminal Therapy to honor the process of change and human resilience. My clients are adults (1...
I have significant experience in the fields of Human Services, Criminal Justice, and Clinical Social Work. I have expertise in working with clients whom have mild to severe clinical psychological needs. Focus areas of my work include, but are not limited to, independent treatment of mood dysregulation, co-occurring and dual diagnosis disorders, personality and addictive disorders, legally manda...
I take a humanistic approach to therapy and believe that we make meaning out of the events of our lives; we are capable of engaging our creativity and its healing processes. There are times when we need support to pause, breathe, and listen to our inner wisdom. I will serve as a guide and support, encouraging you to maintain or regain ownership of your own life narrative. My approach is also...
I believe that behavior without context is meaningless. We blame ourselves too easily for things which go wrong whether they are within or beyond our control. Our natural guiding intuitions are overridden by years of social conditioning. In stressful situations, primitive reactions trigger and hijack our ability to make calm decisions. We overreact too often. My staff and I help you understand ...
