Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am currently offering Telehealth appointments! Whether you are seeking therapy for the first time, have been in therapy for a number of years, or are just curious about what therapy is all about, you are welcome here! Sometimes we find ourselves wanting a safe space to explore areas in which we feel stuck and need to learn a new set of tools for dealing with life's challenges. I'm a clinical...
COVID-19 has been a wake-up call for billions of people all across the Planet. Many of us are realizing that things simply don't add up the way they used to. Life feels different now and many are longing to deeply understand personal impact on a global scale. If this sounds like you, then you are in the right place! I specialize in helping affluent individuals connect to their innate capacity f...
Welcome. We cannot solve life's problems except by solving them. My practice philosophy focuses on assisting every client find balance, peace, and happiness as defined by you. When we live in balance, we are better equipped to handle the storms of life, which can include relationship issues, being stuck in the past, worrying about the future, or struggling with traumatic life experiences. I beg...
Has the vibe between you and your partner been off lately? Have you been arguing a bit more than usual? Or are you getting ready to take the next step in your relationship (marriage, kids, moving in)? If any of these questions apply to you, then I can help you and your partner either overcome challenging conflicts or assist with an important transition. I help couples confront challenges that c...
I am interested in helping individuals who not only have specific problems such as anxiety, depression, substance use, and self-harm behaviors but are also looking to build on their strengths to not only reduce their identified problem but also to increase their capacity for joy. I have a perspective of being "relentlessly hopeful", but also understand that change comes with awareness, time and...
Quick Fixes - not possible with Charlee. "Know thyself and get through it, around it, into it and out of it" is incorporated in your therapy. Working together you uncover and discover what works and what you need to thrive. Your family of origin, spiritual well-being, socialization, staus in your community, family and work defined by you get included in the work. Begin to understand ways all of...
Therapy is a journey and it is about where you would like to go and what aspects of your life you'd like to learn more about. I am here to be a consistent and compassionate presence as you discover your authentic self. I enjoy working alongside people who seek deeper self-understanding and growth. All people have struggles, experience difficult life transitions, and have things they seek to...
I enjoy working with clients on a wide range of issues including but not limited to: anger, anxiety, grief and loss, life adjustment issues, family issues and identity issues. I use a variety of approaches that are tailored for each client to facilitate positive change in the client's positive mental health....
Creative Family Solutions empowers individuals to make good choices, reclaim self esteem, trust others and achieve goals in the home and in the educational and judicial systems. As a non-profit counseling center, Creative Family Solutions will provide services to youth, families and individuals in need of counseling, educational and other growth related services. The process will be individuali...
**My practice is currently full. Please email me to be placed on the waitlist ** Are you, or someone you know, feeling stuck and discouraged lately? As your counselor, my goal is to provide a warm, safe, and open environment for your thoughts, feelings, and presence. My passion is to establish support and guidance in an environment that fosters the opportunity for self-exploration and growth in...
Are you feeling lonely and isolated? Are you caring for a loved one with serious illness, chronic illness or cognitive decline? Are you exhausted? Do you feel overwhelmed and confused by the daily demands and the responsibilities? I've been counselling caregivers and individual people for over 30 years. I provide counselling that is goal oriented and designed to help each client develop a strat...
I specialize in anxiety, depression, mood disorders, trauma and adjustment to life changes. I also specialize in self-esteem enhancement. As a mental health provider, I hold a firm belief in human capability and resiliency. As a therapist, I focus on helping clients utilize their potential. I have 10 years of experience, as a mental health clinician. I provide therapy for teens and adults who...
Chandni- accepting new clients. Neha-Waitlist. Are you a female struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transiti...
Change is hard, but always so good for us, in that it challenges us to be resilient. If you find yourself struggling with life stressors and the changes that we rarely see coming, I look forward to hearing your story and helping you. My goals are to offer empathic support, while also teaching you valuable coping skills that can be utilized during the toughest of moments. I am objective and...
As a depth psychotherapist, one of the things I do is help my clients know their unknown issues. I do this by creating a safe therapeutic environment in which to explore and bring repair to the past injuries and traumas holding my clients back from experiencing life and relationships in a full and meaningful way. I like to look at my client's dreams, artwork, and daily life experiences, to brin...
