Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
We are not taking patients at this time, but do have a waitlist. *I AM ONLY DOING TELETHERAPY, and can provide therapy across the state* I have 15 years of experience working in a variety of settings. My goal as a psychotherapist is to be non-judgmental and highlight the strength of a person as a way to process through trauma and life events. This is a client-led process, which allows a focus o...
I am ready, willing and able to accept where you are and who you are. Within a safe and non-judgmental space, you and/or you and your partner can begin to explore your stress, sadness, frustration, anger, hopelessness or difficulties. My job is to recognize patterns and assist you in learning the root causes of your distress and find resolution. I provide my clients explanations for their...
Accepting New Clients for both in-person and online sessions! Aloha, I'm glad you are here. It is a difficult decision deciding who to trust with you and your family's well being and I appreciate that you are considering me as your therapist. I believe in each person's innate resilience and ability to grow through life's challenges. My role is to walk along side you and guide your journey, as y...
Most pain, struggle, loss, and traumatic experiences find their root in our relationships. My specialized training in relational dynamics and attachment undergirds the work that I do with my clients. I believe the psychodynamic principle, "What is broken in relationship can only be healed in the context of relationship," so I work hard to provide a safe space for healing to occur. I approach th...
As your therapist, I hope to assist you in finding insight with the struggles of your life; whether you are struggling with substance abuse, depression, anxiety, or the loss of a loved one. I will challenge your thought process, praise your accomplishments, and assist in educating your loved ones, during this difficult time in your life....
I enjoy in working with individuals with mood disorders, stress, anxiety, and people who desire to make changes to improve their quality of life. I work well with couples and specialize in working with Blended families. I provide both premarital and marriage counseling. There is always room for growth. I thrive on helping couples to realize growth. I work closely with the faith-based community ...
Welcome! As a Licensed Professional Counselor I believe that each of us has the capacity of living fulfilling, present and balanced lives. My approach to counseling is centered in helping you to explore the emotional, social, spiritual, and physical aspects that have an impact on your overall well-being. I value creating a genuine, nonjudgmental and compassionate relationship to help support yo...
***At this time, my practice is full and I am not accepting new clients. ****Hello, and thank you for taking the time to read this. I have been in the mental health field since 2003, and practicing in the mind/body healing world since 2001. It has been my life's dedication to support others in their journey inward, as they work toward change in their inner and outer lives, from a mind/body...
You want to talk about what's on your mind, but it's tough. You don't want someone to try to 'fix' you, give you unwanted advice, or make you feel judged. You want a confidential space where you can talk things out, reflect, and really be heard. I believe that you have a strong desire to grow and succeed within you, no matter how buried or blocked. You don't need people to tell you what to do, ...
When words aren't enough. Whether the client is a child, a teen, an adult or a family, I find offering non-verbal therapies, expressive therapies such as art and sandplay often enhances my client's ability to solve problems, enable expression of feelings, and communicate with self and others. I have been a registered art therapist for many years and in the last twenty I have expanded that base ...
I offer clients a safe space to better understand their thoughts, feelings and behavior. As a licensed clinical psychologist, I provide a warm and compassionate environment guiding my clients through handling daily life stressors, better managing relationships, and addressing specific mental health concerns. Through my training, I tailor treatments by drawing upon evidence-based strategies that...
Are you over the exhausting self-talk? Are you are tired of putting out fires in your life, or maybe overwhelmed by choosing what's next? I am a Licensed Professional Counselor and certified yoga instructor and I work with individuals who are feeling stuck and ready for change. I can help you feel more open to your self, centered in the here and now, and engaged with what you value. I use talk...
My background as an attorney provides me with an adaptive and pragmatic approach to therapy. I specialize in helping professionals who are struggling to find fulfillment and to realize their full potential. Employment or relationship obstacles, transitioning to a new chapter in your life, or even questions about your identity can sometimes result in stress, anxiety, or depression. I have guided...
Feeling outraged, overwhelmed, anxious or alone right now? Between isolation, social media, 24 hour news, and your job, do you feel like you're on autopilot? Ironically, it's the perfect opportunity to learn how to take care of yourself. Trying to change your emotions is nearly impossible, but changing how we interact with them is essential. We are always going to have uneasy and uncertain time...
I am a strong believer in instilling hope in my clients, hope is the most effective component for achieving personal goals besides focused/mindful effort. I prefer a motivational treatment approach that is flexible, supportive, goal-directed, and allows me to meet my clients at whichever place they are in their life's struggles. I have over 25 years of experience in the field of clinical...
