Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am passionate about psychology and making a positive difference in people's lives. As a generalist, I conduct individual therapy for a variety of concerns, with specialties in treating anxiety, panic attacks, perfectionism, obsessive thinking, women's issues, and codependency. I am both knowledgeable and compassionate, professional and relatable. My approach in therapy is collaborative, in wh...
When life feels unmanageable, you may worry that it won't get better. Working with a therapist can help you envision and build a more meaningful and engaged life. In a warm and non-judgmental manner I collaborate with adults, adolescents, and families to empower positive change and address the challenges that are holding them back. My approach to therapy starts with developing a genuine and...
I focus on individuals, couples, children and families struggling with life challenges we all face from time to time. I offer a warm, nurturing environment in which you can share your concerns, hopefully rebalance situations in your life and perhaps find a sense of direction. This is best accomplished taking direction from you and in collaboration with you and your needs. The best approach to...
Are you stuck? Worried about what direction you are going in and wondering why you struggle with relationships? Are you a couple wanting to explore the way you communicate? I work with individuals, couples and people who would like to explore their relationships, goals, communication skills and want to feel more satisfaction in their life journey. I have worked with folks who struggle with trau...
I love working with children, teens and young adults, as well as anyone struggling with life transitions. My passion is helping people work through their difficulties and come out stronger on the other side. Unexpected things happen in all of our lives, and I believe everyone can benefit from speaking with an unbiased and compassionate third party in a therapy setting. My main emphasis is to...
During this time of Covid 19 Crisis I am offering teletherapy appointments available for new and established patients. This will provide convenient and safe treatment options for all populations struggling. If you feel lost, alone, or stuck by deep feelings reach out for help today. I specialize in women's issues and children's services for individual counseling. I work with clients suffering w...
I am a Licensed professional counselor who has been practicing in the field for over 15yrs. My client population includes children(5yrs +), adolescents, couples, adults suffering with Depression, Anxiety, Self-esteem, trauma focus concerns, women issues, ADD, Substance abuse, Oppositional defiant, Family Issues. I also provide clinical supervision as the board certifies for provisionally licens...
Online / telemental health sessions available. As a solution-focused therapist at the Solutions Counseling Centers, The Neurofeedback Group, and the International Mental Health Institute, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve...
Skilled Psychotherapist with experience in the Addiction and Treatment industry in addition to Individual and Family Therapy. Talented at Cognitive Behavioral Therapy, DBT, Solution Focused Therapy, Motivational Interviewing, Trauma Informed Therapy and Early Childhood Mental Health Counseling. Broad industry experience includes Healthcare,Therapy and Education. I am compassionate but firm in m...
You are determined to find out what you can do to heal and be fufilled. You are more resilient than you realize. With so many challenges we can face in one lifetime, suffering can seem inevitable. Envision yourself and your life when you are able to go from surviving to thriving. You can overcome your pain and fear and you are worth the opportunity to grow from this. I am honored to assist you...
Welcome! Are you struggling with feelings of sadness, discomfort, racing or negative thoughts? Do these issues then effect your everyday life with family, friends and coworkers? I want to help you gain back control over these thoughts that produce negative feelings and leave you falling short of your potential and thus interfering with your relationships at home and work. As a therapist trained...
Alexandra specializes in individual counseling with adolescents and adults. She values the therapeutic relationship and works to provide a comfortable and safe environment for each client. Alexandra feels passionate about helping people navigate through challenging times and helping them move towards success. She has experience counseling adolescents, adults, families, and parents in both...
With unconditional acceptance and positive regard, I welcome my clients into a judgement-free and safe space. No matter what you might be going through right now, hope and healing is possible and within reach. I invite you to take the first step by scheduling an appointment with me today. I am a Licensed Independent Clinical Social Work Associate, MHP, and Child Mental Health Specialist with...
I aim to provide a non judgmental, welcoming environment for people from all walks of life to come in and explore their emotions and patterns of thinking. Whatever your reason for seeking counseling, I will meet you where you are at and explore treatment options in a collaborative manner. I integrate different therapeutic models into my work with clients, however I tend to come from a Strengths...
Do your emotions feel overwhelming? Are you bored and restless with your life? Does the future seem hopeless? Many of us experience these feelings, yet often think we're the only ones. We worry that if we show people what’s really going on, they will avoid and judge us. In therapy, we give voice to these feelings, and learn that while they can be scary at times, they also reveal a path to heali...
