Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Life is hard. We all suffer. People today experience more stress, emptiness, anxiety, self-judgment, and depression than ever. Do you feel overwhelmed by your emotional experience? Maybe you have found ways to numb painful feelings or memories temporarily, only to have them resurface again? Or perhaps you struggle to express yourself effectively in your relationships, and end up shutting down o...
Hi, thank you for visiting my page. Currently, I am not accepting new clients because I plan to go on maternity leave soon. I will be back in January 2021. I wholeheartedly believe everyone has an innate ability to become a more vivid, empowered, and healthier version of themselves. They just need the guidance and expertise of a professional to help them make sense of their past experiences. I...
I use a client-centered approach focusing on awareness and self -responsibility. My goal is to walk alongside clients through their struggles in life and relationships towards wellness. Personal growth is a lifelong process that sometimes requires us to look at the past and explore issues getting in the way to create change towards the life we want. My experience includes working at schools,...
Hi! My name is Tonya Lane. I am a Licensed Professional Counselor/ Licensed Outpatient Psychotherapist at Life and Love Counseling, LLC. With over six years of clinical experience, I work with children, adolescents, adults, and families, with a specific emphasis on helping preschool aged and preadolescent children. My role often extends to the children's families and their circumstances that...
Life at times can be challenging. Life transitions, parenting, marriage, relationships or unanticipated life events such as loss of a loved one, an illness, divorce, or job loss can feel overwhelming and difficult to manage. These challenges can lead to feelings of depression, anxiety, isolation, self-doubt or result in unhealthy relationships or behaviors. Sometimes, a past or present trauma c...
My background includes 35+ years as a traditional school and clinical psychologist before obtaining additional training and transitioning to meet the proficiencies for Sport Psychology. Throughout my career, I have treated people with life adjustment issues and related sport/performance concerns. In past I served as the Sport Psychologist for local universities and the Henry Ford Health System....
As a therapist, I work well with individuals and families who are curious about themselves, our work together, and the possibilities for a healthier future. Clients often find that I am a warm, patient, curious, humorous, kind and a supportive person on their journey toward self-improvement. I am passionate about my work with clients who are LGBTQ* and I love working with gender expansive youth...
Hi. My name is Dr. Sherri L. Scott and I am passionate to work with you in your quest for wellness and to overcome challenges that you and/or your family may be experiencing. My professional credentials are Licensed Psychological Associate, Licensed Professional Counselor Supervisor, Licensed and Ordained Minister. For 26 years my expertise in behavioral health services has been to provide...
I am an accomplished therapist and client advocate with over twenty years of counseling and supervisory experience in the mental health field. I am dedicated to serving individuals that have issues with mental illness, addiction, relationship issues, trauma, and other emotional struggles. Clients report that my work as a therapist and advocate has helped them feel a sense of trust, compassion, ...
11-1-2020 I am not accepting new clients at this time. Thank you for your interest. Are you feeling anxious about your relationships, work, or how to maintain self care in a fast, stressful world ? Are you experiencing grief from losses or trauma? Do you take care of others more than yourself? Would you like someone safe to process your thoughts and feelings with? I'm an experienced mental heal...
Hope is the most important thing in life. I can help you find that hope again. I will listen to your concerns and help you look at the issues through a new lens. Whether struggling with addictions, anxiety, depression, bipolar disorder, marriage and family issues or other problems interfering in your life, together we can work to improve your quality of life. Conveniently located on South Flori...
(JoshuaCrocker.com) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, ...
ACCEPTING NEW CLIENTS. WEEKDAY AVAILABILITY ONLY AT THIS TIME. Spanish speaking available. I am a strong believer that one must step outside of his/her own comfort zone to experience any significant change. I focus on supporting clients to test boundaries and find the capacity to embrace personal growth. I am accepting appointments for couples and individual clients age 10 and up. DISPONIBILIDA...
( English | español ) Hello, I am a Licensed Professional Counselor who has been called to serve and help others navigate their way through this journey called life. I have plenty of years of experience working with individuals from all walks of life. I would classify myself as an eclectic individual and approach situations from various lenses. I do however, specialize in trauma informed care. ...
I don't believe in a one-size-fits-all approach to therapy, so I try to customize my therapy to each client. I believe in meeting people where they're at, and helping them find and use the tools to work through their pain. I can help if you're struggling with depression, anxiety, sleep difficulties, poor self-esteem, trauma, or adjustment issues. Please be aware that I do not take insurance. I...
