Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Addiction isolates its victims as bridges are burned and families are torn apart. I can help you wherever you are on your journey of recovery and assist you as you transform your life and improve your relationships. Having a safe place where you will be listened to, understood and where you will not be judged will help you to discover and explore what has been holding you back. What I l have lo...
Searching for the right therapist can be daunting. The prospect of starting therapy can be scary. It can be especially frustrating to try many different things to feel better, yet never finding a sense of long- term relief. Sometimes we all need extra support to start this healing journey– I know this from a deeply personal level. I have found that lasting change must involve our whole self- bo...
You will find my approach is laid back, paced at your speed, and filled with compassion and intentionality. I work within a systemic model, meaning we will look at the bio-psycho-social-spiritual areas of life, to gain perspective and find direction towards resolution. I am often told of the surprise people experience when they learn how everything is interrelated. Your yesterday does not...
Finding peace of mind during stressful times may feel impossible. Oftentimes, we seek to escape painful emotions and difficult life circumstances through drinking alcohol, gambling or illicit substance use only to find out it doesn't help to lessen the pain we feel inside. As a licensed professional clinical counselor and licensed substance abuse counselor who specializes in providing Trauma...
Are you struggling with trust, intimacy, or communication in your significant relationships? Do you often feel lonely or withdrawn? Do you long for your family to stop fighting and get along better? Do you have a teenager who is struggling with self-esteem, depression or anxiety? Are you working toward a goal to lose weight, become more balanced emotionally, physically and spiritually? If you h...
Greetings! My name is Dr. Jacqueline L. Meyers. I have a Doctorate degree in Counselor Education & Supervision. I am licensed in the state of Louisiana as a Licensed Professional Counselor (LPC); I am a Louisiana Board Approved Supervisor (LPC-S), a Licensed Addiction Counselor (LAC); and a National Certified Counselor (NCC). I am a Clinical supervisor at a Mental Health Rehabilitation Agency i...
My work has focused on helping teens, young adults and parents in dealing with the struggles that life presents through development and transition. I coach parents and adults and children with ADHD and other behavioral troubles. I help in becoming the parent you want to be for your children, adults and students in ways to feel more successful. My role is to provide education, support, and...
Though you may be reluctant, you’ve noticed a pattern in your life of a lack of fulfillment in your relationships. You have wondered about why this might be, you have tried to look inward, to get advice... for some reason, it seems that you've not been able to get at the root of the issue. You find that this has led to feelings of unrest in your life. During the best times, you're able to focus...
In a supportive atmosphere, Darcy assists clients through challenges to create the relationships they long for. Learning to see troubling differences as opportunities to grow, clients develop skills that improve all relationships, with themselves, partners/spouses, family of origin, children, friends and colleagues. People of all races, ethnicities, ages, spiritual perspectives, sexual and gend...
***I AM NOW ACCEPTING NEW CLIENTS*** As transition and change is challenging and anxiety producing, I am trained to work with individuals who experience difficulties adjusting. Having lived in several countries to include Italy and France, I am intimately familiar with the struggles associated with transition and different cultures. I specialize in working with individuals who desire a healthy...
Are you struggling with your moods on a daily basis? Struggling to maintain healthy relationships? Unsure if your drinking or recreational drug use is a problem? As a Licensed Master of Social Work, and Certified Advanced Addictions and Drug Counselor, I can help you sort through the chaos and confusion, and find a path that feels right for you. I work from an eclectic therapeutic approach...
I specialize in the treatment of Stress, Anxiety, OCD, and PTSD. I help clients obtain & maintain control of their lives using evidence based therapies, while still providing a highly compassionate approach. I use Cognitive Behavioral Therapy techniques to be relentless on the disease while being compassionate to you. I use exposure with response prevention to help people get control of their...
( English | español ) Our passion's here at Lighthouse Counseling Christian Ministry include Adolescent Counseling, Marriage and Couples Counseling, Addictions Counseling, working through anxiety and depression issues and generally listening and providing solid techniques in conflict resolution of all types. We provide a safe and confidential environment in which to develop trust and confidence...
I enjoy and have a deep passion for treating adolescents and families with a wide range of presenting concerns. I have abundance experience working with adolescents and families touched by anxiety, depression, separation, divorce, truancy, school refusal, self harm behaviors, suicidal ideation, physical, emotional and sexual abuse as well as substance and alcohol abuse. It is my singular focus ...
Personal growth is a process of empowerment--an awakening to our capacity for welcoming change into our lives. My role as therapist is to meet you where you are. Through our supportive alliance, you'll gain an advocate committed to helping you connect with new possibilities and inner resources to achieve your goals. I provide a comfortable space for safe exploration. I value attentive listening...
