Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe mental health is not just about managing symptoms. It is about developing a resilient inner self and fostering healthy relationships. It's about prolonging the impact of simple joys and meaningful moments to enhance our quality of life! My health and wellness program is a special subset of the wide range of conditions I treat Depression can set in and complicate your management of maj...
We are hard wired for connection and have the innate need to feel loved and secure. When these key ingredients are missing from our most important relationships, it is isolating and may cause feelings of anxiety, sadness, loneliness, and deep frustration. If you are experiencing the pain that comes from strained relationships, there is hope. Therapy can help you (whether in your romantic...
Are you looking for meaning, purpose, understanding? Do you struggle and want to live a fulfilling authentic life? I am a compassionate, insightful, and supportive counselor. I give you the opportunity to heal and the room to grow in a trusting, safe environment as we explore the strengths you have within you, gain personal insight into your behaviors and learn useful tools and skills. The clie...
Hi there! Is it time to make a change in your life? Perhaps, to work on accessing the best version of yourself? I am a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). I offer individual therapy to adults and adolescents (15-18). I strive to provide a safe environment to assist each client in meeting their individual goals. Since I have been...
Are you feeling stuck, but don't know where to start? Do you feel as though you're searching for something, but are unsure what it might be? If you have been asking yourself these questions, let me help you on your path to self-discovery. Finding the right therapist can be overwhelming and confusing. My goal is to provide individualized, high-quality mental health care to individuals, couples a...
Know thyself, wrote the Greek scholar. My aim is to assist you toward effective and functional self-understanding so that you might pursue and achieve the life goals worthy of which you, as a unique person, are most worthy. Harry Truman had on his desk, whatever job he held, these 10 words: "Know right from wrong. Do right. Do your best." I shall always use these words in your service. Certific...
Amber Monserrate, MS, LPC, LCADC is the owner of Advanced Counseling Services, LLC and the director of The Gloucester County IDRC. Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor with a Master's in Psychiatric Rehabilitation Counseling. Amber is also an adjunct professor at a local college teaching addiction counseling and psychology. Trained in providing various...
**WAITLIST ONLY**At CH Counseling, the clients we work with come into therapy with a variety of symptoms and concerns that are interfering with their every day life. Some of the common symptoms clients come in for are: depression, self-harming behaviors, anxiety, low self-esteem, numbing or detached feelings from others, and suicidal ideations. I am the owner of CH Counseling and want to provid...
Do you want to feel calmer and happier? Are you looking to improve your ability to cope with whatever comes your way? Whether you want to address a specific issue, or simply enhance your overall sense of wellness, therapy can provide a pathway. By learning to manage your thoughts, emotions, and behaviors, you will be able to make meaningful changes in your own life, as well as in your...
I’m passionate about helping individuals, couples and families attain and maintain hope and healing by means of therapeutic relationship and personalized intervention that work best for them. I have a deep empathy for those who are struggling with all types of trauma and losses, unresolved past hurts, and broken relationships. I utilize an integrated holistic treatment approach while advancing ...
Hello fellow hunker downers! We are living in strange times, and I know you've been through a lot lately. In fact, I bet you’ve had to numb parts of yourself simply to make it to the next day. Whether you're feeling lonely, despairing, struggling to find your purpose, or realizing that you've been coping with the help of substances, there is hope. We can work together to make this time of...
I specialize in the treatment of eating disorders and I have several years of experience working in both outpatient and intensive outpatient/partial hospitalization levels of care. I work with adults, adolescents, and their families on their paths to recovery from anorexia, bulimia, binge eating, compulsive exercise, and body image dissatisfaction. Additionally, I work with individuals...
Patrick Balsley is a North Carolina Addiction Specialists Professional Practice Board Certified Alcohol and Drug Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction....
In my practice, I strive to provide a warm, safe, supportive and non-judgmental environment for self-discovery. Therapy is a way to identify the positive and negative patterns in your life, to discover your own strengths, learn new coping skills and feel empowered to overcome hardships. My areas of focus include: anxiety, stress management, depression, trauma, interpersonal issues, transitional...
I enjoy working with a wide variety of ages and developmental levels. My education covers a broad range of mental health concerns, and I continue working to serve diverse populations and concerns. I have experience with adults and children experiencing such things as depression, grief, anxiety, unbalanced mood, adjustment, spiritual concerns, eating disorders and more. I am particularly interes...
