Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
ACCEPTING NEW CLIENTS FOR TELEHEALTH, Change is possible and I believe that all individuals deserve an opportunity to make positive changes that will impact them throughout their lives. I am passionate about helping people explore there deepest needs/desires. I can help you to enhance your skills so you can address whatever is challenging you. I strive to help you determine what's right for you...
I am a Licensed Independent Clinical Social Worker in Beverly, MA. I've been working with children, adolescents, adults, and families for over 10 years. My passion is to help my clients feel capable and connected. I specialize in treating anxiety and depression, issues with body image and perfectionism, and relational difficulties. I have been trained in a range of modalities including cognitiv...
I am fortunate to work in a field where I have met amazing people on their path of self discovery . I am a therapist / clinical social worker with over twenty years I enjoy working with various populations at developmental stages . My focus is on helping clients identify goals and develop strategies and coping skills that will help them overall . We all have strengths and areas that we can impr...
Hello and Welcome to my website! I believe that psychotherapy is a collaborative relationship that promotes unification of body, mind, and soul, and promotes improvements in one's quality of life. In my private practice, I provided support for individuals and families from over 15 different cultural backgrounds. From the United States, the MiddleEast, and Latin America. I provide a safe and...
Are you sick and tired of carrying around shame and fear that you can't seem to shake? Feeling stressed, overwhelmed and having difficulties with day to day responsibilities? Feeling disconnected from loved ones and not able to enjoy things the way you used to? Second guessing your decisions and are feeling confused, more irritable and empty? Feeling you aren't good enough; that you'll never be...
I provide outpatient-counseling services for children and adolescents ages 6 to 25. I have a passion for helping children and families become happier and healthier each day. I have experience working with life changes, depression, anxiety, ADHD, trauma, anger, behavioral issues, grief, and self-esteem among other mental health concerns. I believe that collaborative care is important to help you...
There are times throughout our lives that we are presented with challenging circumstances and we face uncertainty. It's not uncommon to feel "stuck" and struggle with what choices to make while on this journey. Change can be scary, but it's also an opportunity for growth. I offer a client centered, solution focused approach to counseling. Using a combination of therapies and approaches, I provi...
As a psychologist, I work collaboratively with you to develop a resilient mind filled with the knowledge and skills needed to control your thoughts and regulate your emotions. I have over 10 years of experience treating anxiety, obsessive compulsive disorder, body repetitive disorder such as trichotillomania, and borderline personality disorder. I use research supported treatments, including...
I work from a place of respect and compassion, in a down-to-earth and holistic way, with each person I see to build trust and a sense of partnership. I have training in EMDR, internal family systems therapy, relational psychodynamic psychotherapy, somatic and cognitive behavioral therapies, and mindfulness-based therapies. I will work together with you to create an approach that feels natural a...
I am a Licensed Mental Health Counselor in the State of Iowa as well as a nationally certified counselor. I have experience working with adolescents, teens, adults, families and couples. Inhave a passion for working with individuals, couples and families to find a balance that is suitable to them. I will work through the process and stages with the client to meet their needs or struggles. My...
I have been in clinical practice for many years. I believe that the counseling relationship is based on trust, unconditional positive regard, a non-judgmental attitude, and empathy. I have worked with individuals, couples, families and groups of all ages. I have extensive experience working with men, women, adolescents couples and families. I am committed to helping each client come to a better...
Psychotherapy can bring light to darkness, hope to fear, and empowerment to stuck-places that weigh on us. I understand my role as your therapist as being a co-journeyer to guide your path through healing into a healthier, more fulfilling life. I have had the honor of supporting adolescents, young adults, and adults across diverse races, ethnicities, religions, sexual orientations, gender...
I am a dedicated mental health professional who has been in the mental health field for over 20 years. I have provided direct client care and have spent the last several years in a management position coaching and mentoring staff so they can provide the best clinical care to clients while taking care of themselves in the process. I believe therapy can help individuals who are going through a ti...
I work with clients who are struggling with anxiety, depression, personality and mood disorders, marital difficulties, and grief and loss issues. I am invested in working with clients interested in learning skills to manage issues presented and invested in cultivating change in behaviors. I am a Licensed Clinical Marriage and Family Therapist. I work with individuals who are seeking individual,...
I enjoy working with individuals interested in healing relational or developmental trauma. I am certified as a somatic experiencing practitioner and as a psychodynamic psychotherapist. I am also trained in equine therapy and utilize horses in individual sessions when appropriate as an adjunct to deepening body awareness and developing joyful connections to living beings. I am focused on positiv...
