Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hi! My name is Neville Buchanan. I am a LCPC and Licensed to Counsel nationally. I have 20 years of Counseling Experience. I work toward Counseling Wellness in every area of life. In the process I help clients discover the best version of themselves while lowering anxiety, increasing confidence, and improving communication. Start the process towards restoring your peace and joy today. BOOK NOW ...
( English | español ) Due to a COVID-19, ALL sessions are via Telehealth/Video sessions 24/7. HABLO ESPANOL. I am a bilingual (English/Spanish) speaking Hispanic male Social Worker with over 12 years of experienced and the Executive-Clinical Director at Minds Together, LCSWs. P.C. I provide a safe and nonjudgemental-empathetic approach. Providing active listening and emotional support. Focusing...
Do you want less stress and anxiety in your life? Wouldn’t you love to have the clarity and enthusiasm to make the changes in your life that you need and deserve? Anxiety-driven stagnation will not change by itself. Improving the lives of adults, families, couples and adolescents who have depression, anxiety, stress and ADD has been my expertise for the last two decades. Through therapy I can h...
Hello! I'm a licensed therapist practicing in Costa Mesa, CA, who enjoys working with clients from diverse backgrounds and with a range of challenges, such as depression, anxiety, self/family acceptance, relationship conflicts, and trauma. If you are feeling stuck and wanting to change, therapy is an option worth exploring. Let me help you improve your emotional well being, enhance your ability...
Through compassion, humor, and gentle challenge, I create a supportive environment to help people overcome temporary setbacks, heal old wounds, and create a life worth living. My priority as a therapist is to create a warm and comfortable environment in which we can work closely together to identify goals and tailor our sessions to best meet your needs. I have an interactive style and I utilize...
Maintaining balance amidst the pressures of anxiety and stress, can be difficult and even impossible. The clients I see have exhausted what they thought would've helped and are uncertain of what to do next. These clients are usually going through a transition. Some are navigating college, while others are struggling with relationships or coping with a physical injury/illness; doing their best t...
My name is Cemre (pronounced "gem-ray"). Therapy for me is a non-judgmental exploration, a collaborative effort between the client(s) and therapist. I provide strength-based and trauma-informed care to individuals, couples, and families as well as group therapy. Background in social work, yoga and childbirth education. Incorporating Cognitive-Behavioral, Dialectical-Behavioral and Solution-Focu...
Struggling with addiction, anxiety, depression or anger control problems (especially boys and men)? Transitioning back into society? Need help with childhood trauma, ADHD, PTSD or a different mental health concern? If so, you are not alone. Professional assistance is available for you and/or your loved ones at an affordable cost. I specialize in addiction, reentry, anger management, depression ...
Are you struggling to get out of bed in the morning? Do you feel lost or stuck in your life or with the decision you are making? Is your eating out of control? Do you wonder if the choices you are making the correct choices for you? Do you feel sad and hopeless? If you answered yes to any of these questions then I am here to help you. Reach out today and let's explore how to make changes so tha...
Do you ever feel that you're going through the motions instead of truly living? Or that you are so consumed with sadness, fear, anger, or anxiety that you spend most of your energy just trying to manage all of the things? As a clinical psychologist, I combine psychodynamic therapy, cognitive-behavioral therapy (CBT), and mindfulness-based therapies to help you overcome these and other issues wh...
Let's talk about why things are so hard. Why you're doing the same old thing day in and day out despite wanting to change. Why you're waking up and wishing that the pills you took the night before had actually worked. Why in spite of all the things you've done to try and recover from your eating disorder or addiction, you feel like you've made no progress. Let's get down to the root of things a...
I am a specialist in Dissociative Identity Disorder (DID) and persistent and chronic mental illness, I am a psychoanalyst with a long and varied experience in LGBTQ issues, aging, disabiIities, depression and anxiety. I have worked with many people in creative fields and particularly enjoy helping those who are blocked find their voice. Over my career, I've been increasingly drawn to working wi...
Dr Baty is an enthusiastic, creative, and passionate mental health professional , mentor and advisor who believes that all individuals have the ability to recover and can learn to thrive successfully. Her excellent verbal and written communication skills and assessment skills make as a exceptional asset to the counseling and psychology field. Dr Sharon D.Baty is Visionary Leader, Doctor of...
I specialize in working with adults that are struggling with self-esteem, anxiety, depression, or other issues that are causing stress in their lives. I'm a licensed Clinical Social Worker with a Bachelor's in Sociology from the University of Tulsa and a Masters in Social Work from the University of Missouri-St. Louis. I use a holistic approach with my therapy, incorporating Cognitive Behavior...
I help adults navigate the challenging experience of coping with grief following a loss. I also help clients with anxiety, depression, relationship concerns, and family-of-origin issues. I specialize in treating complicated grief, traumatic bereavement, and grief stemming from attachment trauma, relationship loss, and family estrangement. Loss is often a highly distressing experience and there ...
