Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a Licensed Marriage and Family Therapist who works with adult individuals, couples, and families. My areas of expertise and interest are with emerging adults dealing with the unique challenges of transitioning into adulthood, couples in conflict or for whom trauma histories exist for one or both partners, and professional women coping with balancing the many roles they occupy. If you feel...
Tyra Watts Vocational Consulting provides counseling, coaching, and consulting services to help guide you on your vocational journey of education, decisions, and experiences. Our focus is to help you select an occupation that utilizes your gifts, strengths and skills that align with your interests and values. We work diligently to help our clients achieve personal satisfaction, fulfillment from...
Life is an amazing gift that is filled with the ebb and flow of experiences and emotions. Whether dealing with loss, trauma, relationship challenges or general emotional pain, your experiences are uniquely yours. During these times you may feel overwhelmed, anxious,depressed and even hindered in reaching your full potential. Special emphasis is given to creating a supportive and positive...
Collaborative Mental Health offers intimate partner violence, anger management, and parenting groups. Our group meets conditions for legal or child protective matters. We specialize in evidenced based models that comply with the Montana Board of Crime Control regulations for offender intervention groups. Facilitators are certified in Moral Reconation Therapy for Domestic Violence and Anger...
"I am most interested in your well being, and providing you with the tools to become your own healer." Debbie believes that all human beings are meant to connect with more joy and more meaning in their lives. Addiction, chronic relapse, anxiety, depression, relationship issues and mood disorders are often symptoms of a deeper pain that needs to be revealed, often rooted in forgotten trauma....
Improving the quality of your life is my focus. I've found that through talk therapy that can happen. Our experiences and our relationships contribute to the person we are today and how we respond to the world around us. I would be honored to join you in your journey or the journey of your child to increase insight and understanding and to develop a better way of coping when life gets complicat...
***Accepting new clients*** My mission in life, and as a professional, is to spread more good than harm. The reason this education and career have called me is my deep interest in change and positive growth in people. Inside of a relationship built on trust, mutual respect, and confidentiality, counseling may provide you with the opportunity for change that you have been looking for....
I am now accepting new clients in the Catonsville, MD area! It is not easy being young, I know, I have been there. It can be painful when no one will listen or care about your problems, they have their own. As a native of Baltimore City, graduate of Baltimore City Schools and a retired Counselor of Baltimore City Schools, I believe I have the expertise to help others conquer obstacles in life. ...
I am a clinical psychologist with over 20 years of experience in private practice. I have helped many individuals to develop more peaceful lives, working through feelings of depression, anxiety and relationship struggles. I love working with parents, especially because their growth can have such a positive impact on their children. I have a special interest in working with caregivers of special...
Are you living your best life? Has anxiety been holding you back and preventing you from fully living? You may not know what your best life even looks like, but you know you aren't there yet. I can help you get there - find connection, align with your truth, and discover YOUR best life. While my training does allow me to work with a variety of mental health needs, I specialize in working with...
Dynamic Licensed Professional Clinical Counselor with Supervisory designation here to support your personal growth in life. I work with Adults and Children alike. My training in family therapy, Trauma, Neuro-behavioral, with applications in hospital, private, and community settings will support you to manifest the sustainable change you are seeking for today and beyond. I work with children and...
We all need help from time to time. No one should ever feel as if they are alone or drowning in their issues and problems. I am dedicated to helping you find your solution to the concerns you are facing. I am here to provide a non-judgmental environment during your counseling process. I can help you find personal insight. Through the process, I will assist you to build the necessary skills for ...
Do you feel alone even when there are people around you? Do you feel empty inside? Do you struggle with creating and maintaining lasting relationships? I would like to help you with that. No doubt, you have tried to handle things alone, but that empty, heavy or lonely feeling is still there. If you often feel frustrated or disappointed in your relationships with others; if you have experienced ...
Counseling services for individuals, couples, and families. I offer talk therapy for anxiety, depression, or trauma to regain your emotional balance. My specialties include working with the highly sensitive person as well as those experiencing grief and loss. For couples, I use PAIRS counseling techniques to help build a stronger relationship between partners. If you or a loved one are...
Everyone needs a strong support system, especially when our lives begin to feel overwhelming. Are you ready to learn something different about yourself? In my practice, I treat individuals of all ages, ranging from childhood to adulthood, in addition to families and couples. I have dealt with a wide selection of clinical issues, including suicidal ideation, stress, trauma, substance abuse, ange...
