Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Looking for more from your life? Dissatisfied with yourself, your relationships, or your life situation? Trying to figure out who you truly are, or want to become? Frustrated with not being able to make change? You are not alone. Many people struggle with these life issues, and the difficult feelings that result. Therapy can help you make change that will bring greater joy and fulfillment. I wo...
Hello! My name is Dr. Kenyuana Beachem Williams & I'm excited about the opportunity to work with you! Currently, I work with children experiencing depression, anxiety, and behavioral symptoms. I work with adults experiencing anxiety and depression. I assist my clients with creating personal goals for a healthier lifestyle! I specialize in treating children experiencing stress from: behavioral...
I am an empathetic and insightful therapist who is passionate about supporting clients and working as a team to process feelings, solve problems, find purpose and meaning and empowerment toward growth. It is important to me to provide a safe place for clients to feel connected and engaged. I have experience working with children, adolescents, and adults in various settings. I enjoy working with...
My practice goal is to help you experience symptom relief and improve the quality of your life and relationships. I welcome any and all personal challenges. I believe that a strong client-provider alliance is the cornerstone of effective therapy. Personal trust, an integrative holistic approach, and client-centered therapy are central to my practice. Therapy is a rare opportunity for complete...
As humans, we have seasons in our lives when we are lost or in pain. If you are overwhelmed with anxiety, stuck in unhelpful patterns or finding it hard to get through the day to day -- why go it alone? I offer compassionate, evidence-based therapy. As a psychologist, I see my clients as partners in the process of healing. I respect the wisdom that you bring into the room, your understanding of...
Imagine if you felt as empowered sharing your hardships as you did your triumphs. What if years of suppressed anxiety, depression, grief, loss, and other emotions that are often carried around unprocessed had a chance to be healed, and you were able to emerge as a better version of yourself? I seek to offer my clients a safe space to process the unique journey of life and all the emotions...
**NOT CURRENTLY TAKING NEW CLIENTS** Making the decision to seek therapy can often be challenging, however I believe that a therapeutic relationship is a very special kind of relationship that can allow for and facilitate self-reflection, self-growth, and self-love. A therapeutic relationship allows you to be vulnerable without judgment, and creates a safe space for you to explore your true sel...
If you're looking for a down-to-earth therapist, you've found her. While theory and education are very important, I believe that a good connection with your therapist or counselor is the most important aspect of healing. If you can't open up easily or feel understood, you won't get much out of your sessions. I provide a warm, welcoming presence that allows you to work through your problems with...
I offer counseling services to children, adolescents, young adults and parents in a safe, therapeutic setting. I believe that the relationship with my clients is an essential part of the counseling process, and I work with kindness, sincerity, and empathy to help families and/or individuals work toward a healthy family environment. Services I provide include child and adolescent therapy, parent...
I am eager to work with you to make things better in your life! I have over 20 years of experience working with adult, child/adolescent and family issues. Many people suffer unnecessarily prior to treatment with problems such as mood disruption, anxiety, relationship stress, difficult life changes, school issues, family problems, and work stress, to name a few. We can work together to help you...
Do you ever feel like you are not in control of your thoughts and experience feelings of helplessness, worthlessness, or shame? I am so glad you are here, because you are taking the difficult first step of finding support. Our experiences shape how we interact with the world around us, and sometimes they can cause us to believe negative things about ourselves. Those experiences can include...
** As of 11/10/2020 - closed to new clients until 01/01/2021. ** When the brain is highjacked in response to difficult memories and the bad-actor urges to disappear, embrace chaos or dive in to substances overtake us, what are your options? How will you keep the peace with those you love? I call it the practice of recovery. The welcoming of perspective. The experiments with change. The myth of...
JOAN RIVERS, (comedian), was known for beginning her conversations with "Can We Talk"? I've adopted this philosophy with my clients. I work with a broad range of issues including anxiety, loneliness, addictions and grief, to single-parenting, individuals, couples, and premarital counseling. I'm a proponent of a multidisciplinary approach to mental healthcare, collaborating with medical...
I am a New Jersey and New York State Licensed Clinical Social Worker who has provided support to individuals, couples and families for over 18 years. In that time I have had the privilege to assist clients in working through issues surrounding self-esteem and self-worth, relationships, anxiety, trauma, grief and bereavement, parenting, life transitions, work stress, and physical illness. I trul...
FEELING DISTRESSED AND LOOKING FOR WAYS TO COPE. It can be difficult when you become exhausted from facing life's challenges. Perhaps I can help. I'm passionate about working with clients who are dealing with depression, trauma, anxiety, bi-polar disorder, stress, troubles in your marriage, relationship conflicts, anger and teen issues. I also provide parent coaching and family interventions. W...
