Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Let's journey towards healing & hope. The counseling process is teamwork, together building on your strengths, growing in understanding, releasing past hurts through forgiveness and celebrating courageous new beginnings. As a clinician "on the front lines" for more than 20 years I've advocated for the homeless, the addicted, the grieving, the anxious and comforted the dying. I rejoice as client...
Derek Logan Weintraub specializes in helping those seeking direction achieve their dreams and lead a mentally healthy and happy life. He does this by collaboratively removing what's blocking your joy and keeping you from being the best version of yourself. You two will then work on filling the new space with more joy, peace and happiness. His art and canvas is helping others remove blocks from...
Kelsey Blahnik is not currently accepting new clients due to a full caseload. Kelsey individual therapy for ages 12+ via Telehealth currently. She is Prepare/Enrich certified for couples therapy and primarily utilizes an IFS framework. As a Licensed Clinical Social Worker with a Masters of Social Work from Florida State University, Kelsey will take a holistic systems-based approach to your ment...
Seeking help as you cope with life's difficult circumstances is hard, and it is my honor and privilege to work with you as your therapist. My role in your wellness journey is to provide guidance and support as you learn healthy, effective coping mechanisms to deal with both acute and chronic stressors in your life. I am a bilingual (Spanish) practitioner with experience working with a diverse...
I am a Licensed Clinical Social Worker specializing in individual, couples and family therapy. I am a graduate of Wurzweiler School of Social Work and received post graduate training in EMDR, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems, CBT, and Skills Training in Affect and Interpersonal Regulation. My areas of expertise are addictions (alcohol, drugs, sex, an...
I am a Licensed Professional Counselor & Career Counselor. I am very experienced with teletherapy can help you figure out who you really are, what you want, and how to get there. Whether you are struggling in your personal or professional life, I will take you through the whole process of understanding the issues and making the changes happen. We will focus on finding and using your strengths, ...
Life is a journey; at least to me it is. My life has been a journey (and still is). Life is full of ups and downs; sometimes, life gives us more downs than ups. That's okay; no really, it is. It's only by going through life that we can experience everything it has to offer. As your therapist, I will take the journey with you. Together, we will examine the obstacles in your way and take them on,...
I am a Licensed Professional Counselor with mental health experience in outpatient and in-home settings. I provide individual, family, and group therapy addressing problems related to depression, anxiety, ADHD, impulsivity, anger management, and interpersonal conflict. I engage the clients from a person-centered perspective, embodying empathy and nonjudgment. I incorporate evidence-based...
If your child is suffering from anxiety it is scary and exhausting. You may find yourself worrying about their future while also just trying to just survive the day and the week. You might have been hoping they would grow out of it, it would be something of a phase, but you see their lives growing smaller. You want them to be happy, to play and be free. You want the other members of your family...
I am a psychotherapist working with adults and couples, ages 21 and older. I have a broad range of training which allows me to work with a diversified clientele. I utilize a client-centered approach in assessing the presented issues and in developing an appropriate treatment plan. My goal is to work with the client in understanding their needs and providing the best treatment approach for them....
I am a Licensed Psychotherapist with extensive experience working with adolescents and adults. I have been training interns for several years and have an additional specialty in all aspects of addiction. I am a former football and track coach, enjoy watching my Green Bay Packers and riding my Harley Davidson Street Glide, and I love a good cup of coffee! ONE OF OUR UNIQUE FEATURES IS THAT WE OF...
My therapy work is largely focused on people actively engaged in affecting the world around them; including those active in social change efforts; entrepreneurs; and researchers, teachers, and technical and supervisory professionals. I help those concerned about promoting social change to work on their personal issues in a climate supportive of their activism. I am also aware of the difficultie...
Do you feel disconnected from your partner-- perpetually trying "reach" him/her, but angry, sad or frustrated at your inability to connect? Or perhaps you find yourself distancing from your partner, avoiding conflict in order to feel safe, only to find yourself "walking on eggshells." You feel the pain of disconnection with the person you love, and you feel stuck; perhaps it even feels hopeless...
What I love most about being a therapist is seeing the progression of change that occurs in my client within the first few weeks. I am passionate about therapy and the local community I serve. The culture that Beach Stone Counseling is centered around is BE SEEN, BE HEARD & BE VALUED. Come makes some changes today at Beach Stone Counseling. There is such a need for counseling for men. 10 millio...
I am a licensed clinical psychologist specializing in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based interventions. My areas of expertise include depression, anxiety, obsessive-compulsive disorder, posttraumatic stress disorder, mood disorders, relationship difficulties, and stress management. I work with children, adolescents, adults, and families. Treatment ...
