Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I look forward to assisting you through the challenges of life and creating a happier and more empowered tomorrow. I often tell clients we all have 'junk in the trunk', it's often the junk we have not dealt with or avoid that sneaks up on us when we least expect it. It complicates this already complicated thing call 'life'. Let me help you unpack the junk, explore its impact on you and how its...
Momentum Couples and Family Therapy provides a wide range of mental health services including, but not limited to the following: conflicts or problems with a partner, difficulty adjusting to a new school, trying to cope with a divorce or separation, family conflict with children or need of parental support, struggling with decisions about marriage, physical, sexual, or psychological abuse; past...
I have been in the private practice of Counseling Psychology for over 20 years working with patients suffering the effects of trauma, addiction and recovery, and stage-of-life transitions. I work with adolescents, adults, and couples to assist people in managing these effects and achieving their full potential. I also provide corporate consulting services utilizing specific skills examining...
You may have been feeling in distress, or you might find it hard to connect with others and with your own feelings. It occurs to you that talking to a therapist might help. You might have arrived recently to the US and need to adjust to your new life. Your goals to therapy could include being more comfortable with yourself, finding relief from anxiety or fear, being able to enjoy your...
Hello, my name is Maureen, welcome. You have taken a courageous step to find a therapist who will be a good match. My expertise includes managing difficult transitions, grieving a loss, resolving symptoms of depression, anxiety, healing from trauma, strengthening communication and conflict resolution skills or generally striving for increased personal growth. I am interested in what my client's...
I'M SORRY, I'M ONLY ACCEPTING NEW CLIENTS BY REFERRAL AT THIS TIME. YOU MAY CHOOSE OR I CAN RECOMMEND THERAPISTS WHO MAY A GOOD FIT IN MY PRACTICE AT THE RED ROCK COUNSELING WEBSITE. If you're looking for extra support and guidance during a challenging marriage or you're depressed or just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Th...
I am a psychotherapist with 30 years experience providing clinical services to adolescents (16+) and adults. My practice is located in the town of Chester. I provide individual therapy. I offer day, evening and weekend appointments, and I generally can see patients within 24 - 72 hours. I provide services that are affordable and convenient. Feel free to call or email me with any questions....
Welcome to Creative Healing Counseling & Wellness Center. Our mission is to provide therapeutic and wellness services to children, adults, and families that help bring them to a place of awareness in which true healing, integration, and self-discovery is present. We believe that everyone has the power and capability within themselves to discover the resources, supports, and tools that best meet...
I specialize in children, adolescents, adults and families. I have helped clients suffering from trauma, depression, anxiety related disorders, behavioral issues, and grief and loss. My approach is person centered, focused on creating a caring and empathetic therapeutic relationship, while utilizing varied interventions, including psychodynamic, behavioral and cognitive based techniques, family...
This practice specializes in the treatment of individuals facing mental health problems. The following services are provided to those experiencing depression, anxiety or any other emotional difficulty: Psychotherapy and counseling. Assessments, evaluations and referrals through various formal and informal examinations. Please visit our website to obtain details about the list of services and...
Life can get messy. Therapy helps. Invest in your mental health and reach out! We all face struggles and feel adrift sometimes. Whatever issue you're wrestling with, know you don't have to carry it alone. I take a grounded, authentic approach to therapy, and provide my clients with a nonjudgmental, welcoming space. I value each of my clients' individuality and uniqueness and aim to help them...
I believe you're here for a reason, and that God has a purpose for you. Depression, anxiety, marital issues, eating disorders, and many other problems, keep us from living full lives. I became a therapist because I have a passion for helping people who are hurting, and want more out of life. I believe my greatest strength is helping people find the missing keys needed to make positive change. I...
As a therapist, I understand that life can sometimes feel overwhelming or out of control. I am here to offer the tools and support on how to deal with you or your child's issues in a comfortable and stress-free environment. Delving into therapy isn't always easy but with a collaborative effort and a positive frame of mind, you can find peace and happiness in your life. I treat adults, youth, an...
I offer holistic integrative psychotherapy for adults and couples, helping bring integration and wholeness to all major dimensions of our humanness: mind, heart, body and soul. My style is warm and unconditionally accepting, open-minded and open-hearted. I am always honored to be of help supporting each person in her or his unique journey towards happiness and life satisfaction. I have been...
I love people and hearing their stories. Walk with me as I conduct therapy sessions outside (or in office if requested) as I believe putting our body in motion is connected to putting our mind in motion. I see individuals for one-on-one counseling sessions with the goal of guiding you to live your best life through listening, empathizing, and offering techniques to help you understand and reach...
