Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I only offer telehealth services for the state of Texas at this time. In these uncertain times, we need all the support we can get. Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive, especially in trying times like now. Using a mindful, relational and holistic perspective with psychoeducation, humor and sometimes silliness, I w...
Are you looking for a safe place to make positive changes in your life or to gain insight and heal? Whether you're facing major challenges or are simply ready to get more out of your life, I offer a safe place for individuals & families to heal, transform & grow. ¿Le gustaría hacer cambios positivos en su vida? ¿Anda en busca de un lugar a salvo para mejorar su auto-estima? Ya sea que esté...
Are you feeling depressed, lonely, anxious, or irritable? Are you and your partner having the same argument over and over again? I have been helping individuals create positive changes in their lives for over 20 years. I provide a relaxed, strength-based, and solution-focused atmosphere to empower individuals to meet and exceed their goals. As a licensed therapist and a certified school counsel...
I specialize in treating depression and anxiety disorders (including OCD, generalized anxiety disorder, panic, and social anxiety) as well as insomnia, relationship/marital issues, weight issues, and coping with chronic illness (e.g., heart disease, cancer and cancer recovery) and pain. I have extensive training and expertise in both cognitive-behavioral therapy (CBT) and mindfulness-based...
Welcome to Azul Counseling Services, non-profit division of Maple Counseling Center....Created to provide quality care for the Medi-cal, Beacon, Gold Coast and uninsured client. We have a staff of 20 incredibly talented associates and licensed MFT's, who are ready to assist you in creating the life you want!! They have varied backgrounds and all share a passion to work hard for their clients....
Are you feeling stressed, frustrated, sad or worried? Are you or a family member struggling with relationships or low self-esteem? You are not alone. Stress of the past or present can become overwhelming. Our problems can keep us from experiencing joy, success, fulfillment and connection to loved ones. But I believe no matter how stuck or out of control you may feel, healing and growth are alwa...
I am an experienced psychologist with a warm and collaborative therapy style. Although born and educated in L.A., I lived for many years in São Paulo, Brazil, where I worked in private practice. In Brazil, I had the privilege of treating English-speaking executives from around the world and their families for a wide range of problems, including depression, anxiety, and adjustment difficulties. ...
I believe that acceptance and surrender are the first steps towards making a change in ones life. I am a Licensed Clinical Social Worker who focuses on encouraging and empowering individuals on their road to recovery. I work with adults with addiction issues, as well as depression, anxiety, and mood disorders. I also treat couples dealing with troubles in their relationships. My approach is...
I am happy to be able to provide marital, family, and individual therapy for all ages. I have a passion for working with people who acknowledge the imperfections that make us human and are open to discovering truth and working towards positive change. I have worked with clients on issues such as anxiety, depression/mood disorders, ADHD, various forms of abuse, Posttraumatic Stress Disorder, ang...
An accurate definition of psychology is to know your soul. With my warm presence, clients feel compassion and understanding from me, which creates an atmosphere of trust and safety to learn more about yourself, and your relationships. I come alongside people to help make meaning out of their experiences. Everyone longs for a rich, full life; yet, this is hard to find if you have a history of...
I am a licensed clinical psychologist and psychoanalyst. I work best with children and adolescents and their parents in a play therapy venue for yourger children and use art, drama, video games, with adolescents. I also do parent education. With Adults seeking a full psychoanalysis, I work 4 to 5 days using the couch. For adults wishing indiviual treatment. I work one on one face to face one to...
Is your life too stressful? I have over 19 years of successful professional counseling experience helping people improve their well-being. And, I would be honored to assist you. I provide a comfortable, safe, nonjudgmental environment to discuss struggles like feeling overwhelmed, feeling unmotivated, worrying, relationship problems, or other concerns. I will work with you to identify your goal...
Being in distress and discomfort is hard, tiring, and sometimes discouraging. "I'm struggling with something, but what can I do about it?" "Why is it so easy for everyone else?" "I just want out of my head, and back into my life." I believe successful therapy is a collaborative effort that helps you build a real, authentic, and happy life. Therapy can be helpful when sensitive topics and diffic...
Sometimes life hurts and we stumble and fall along our journey and may even lose our way. During times like this, we need help and support to get back up and begin experiencing life in a more meaningful way. It is my sincere desire to empower and motivate change that facilitates growth. Together we can work on overcoming problems, discover patterns in thinking or behavior that hinder your growt...
ZEN PSYCHOTHERAPY . PERFORMANCE COACHING . MEDITATION . BREATHWORK I primarily work with clients in high-profile and high stress arenas: Artists, Athletes, Executives, Creatives, Entrepreneurs. My clients want to cultivate the mindset and behaviors that contribute growth, healing, love, and creativity, and performance. They are open to the principle that forms of fear and psychological clutter ...
