Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Whatsoever things are TRUE ... on those things we should concentrate. So... what is true? The truth is that you CAN replace your negative self-image with a positive one, you CAN heal from childhood pain and trauma, you CAN repair and improve relationships, you CAN overcome depression and anxiety, and you CAN write the next chapter of your life differently. That nothing can change is FALSE! Life...
It takes courage to break away from the familiar status quo and risk branching out into unfamiliar, unknown possibilities. Living in emotional pain can produce physical pains. I will walk with you as you identify what is holding you back from living your positive and meaningful life. I work with individuals, couples, families, adolescents, and children. My professional career has spanned workin...
At the Healing Institute, our goal is to utilize evidence-based modalities and best practices to help individuals better manage their mental health, substance abuse, and behavioral issues in order to live more mentally, emotionally, spiritually, balanced, healthy productive lives. Serving teens (16yrs+) through seniors struggling with various life stressors, trauma, and/or serious mental illnes...
I want to help you achieve clarity and comfort. If you are experiencing anxiety, anger, sadness, confusion, or other emotions that interfere with your life and relationships, I will work with you to better deal with current stressors and your emotional and behavioral reactions to them. I work relationally and incorporate learnings from psychodynamic, attachment, mindfulness and existential...
You’ve been struggling emotionally for a while now. Perhaps you've been feeling more stressed, struggling with relationships and/or friendships, work and/or school has been more difficult lately, and you are not able to cope effectively with all that is going on. You want to feel better, and you also want to be able to combat similar struggles if they arise in the future. The power of connectin...
I provide assessment and treatment of physical and mental health problems. I have forensic expertise and perform many types of specialized testing. I treat patients with complex challenges such as chronic pain, traumatic brain injury (TBI), and work injuries. My specialties include treatment of injury, opioid dependence, trauma, panic attacks, anxiety, and depression. I am trained in advanced...
Okay, let's face it, therapy can be intimidating right? Especially if its your first time...well, the services I provide will definitely make you feel comfortable and relaxed, allowing you to gain full insight into your concerns. Are you struggling with depression? Relationship or marital problems? What about concerns of stress and anxiety? I have tools that will help you overcome your barriers...
In New York City, it is not uncommon to find yourself stressed and overwhelmed. You might be worried about your career, struggling in your relationship, feeling lonely, or just feeling stuck. When encountering such difficulties, people often come to therapy in order to find out what's wrong and feel better. My philosophy is to build a strong therapeutic relationship based on trust and acceptanc...
One of the most rewarding and beautiful things to witness is someone pushing beyond his or her barriers and experiencing life and the world in new ways. It's my belief that one of the ways this can be accomplished is in an atmosphere where we can feel safe, respected, and listened to while we tell our story. I strive to provide this type of environment for each client. As we grow and face our l...
With over twenty years of experience specializing in co-occurring disorders, I founded the Institute for Hope and Healing, LLC with the vision of opening new doors to change one symptom at a time. In combining various therapeutic approaches including Solution-Focused, Motivational Interviewing, Humanistic, CBT, and EMDR, safety and trust are nurtured and cultivated for the journey ahead. Tailor...
I am a born again, spirit filled professional mental health and drug and alcohol counselor. I rely on the Holy Spirit for guidance during sessions and counsel from a biblical perspective. I work with a variety of issues, especially abuse and dissociative disorders. I do marital, group and family therapy as well. Office open full time. If you are looking for a therapist that combines faith and w...
I help people struggling with life transitions, problems at school or work, depression, anxiety, anger, relationships, and drug or alcohol use. I also recognize that even positive life events can be stressful, and it can help to have extra support. I really enjoy working with clients that want to improve coping skills, self-esteem, and overall want to work towards self-improvement. I value...
Hello and welcome to my practice. My clinical experience is working with those who suffer from traumatic experiences and related body image issues, post traumatic stress, depression, and anxiety. My growing interest is in working with older adolescents and Transgendered individuals who need support in their "coming out" and/or transitioning process. My approach to helping varies according to yo...
It is a privilege to be able to help people work through the challenges we all face. It's a privilege that I don't take lightly. For my clients, I am here to be more than just a listening ear. I want to ask the tough questions and help clients create meaningful, long lasting changes in their lives, to truly unlock their potential. I am seeking adult and adolescent clients who want a thorough an...
