Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am a licensed clinical psychologist and have been working with children, adolescents, and families for almost 20 years. I perform comprehensive psychological and neuropsychological evaluations when children are not meeting developmental milestones or are struggling in school or at home for unknown reasons. I help parents identify their child's strengths and feel more effective at managing the...
I believe that the more we know and understand about ourselves, the better decisions we make for ourselves. If there are aspects of your life that you are struggling with, or that are keeping you from living the life that you envision for yourself, therapy can help you gain insight and learn the skills necessary to achieve your goals. I work with a wide variety of individuals, including those...
I began working in the fields of Addiction/Dual Diagnosis more than 35 years ago. Graduated from Syracuse University in Psychology; completed a master's program at ASU in Clinical Psychology. Graduated from the University of North Carolina-Chapel Hill (MSW). Extensively trained/experience with family systems, addiction, dual diagnosis, expressive arts, grief/bereavement therapy, clinical...
I graduated from Lindsey Wilson College with a Bachelor's Degree in Human Services and Counseling and the University of Cincinnati with a Master's Degree in Social Work. I am a Licensed Clinical Social Worker (LCSW), Qualified Supervisor in the state of Florida as well as a Registered Play Therapist (RPT). I co-founded a private practice in 2015 that specialized in children, adolescents, adults...
I believe that within each of us is the desire to thrive, love, connect, and succeed in life! At times it can be overwhelming to surmount the difficulties and stress of life. You do not have to do it alone! I work with my clients to develop a plan that fits their personality, so that you can reach your life goals. What has happened in the past has everything to do with what is happening today. ...
Thank you for taking the time to read my profile. I am an experienced LCPC, specializing in Cognitive Behavioral Therapies. If you want to make healthy and positive changes in your life, I invite you to email or call me. I take most private insurances as well as offering sliding scale fees. I also offer faith based counseling if you would like to learn how to use your faith to reduce your...
I am a licensed clinical psychologist (Psy.D). I approach my work with warmth, compassion, and hope. I value you- your time, your strengths, your efforts, your growth. I believe that you already have the wisdom and inner resources that you need to create the change you seek in your life. My job is to help you clear out the emotional clutter that is keeping you from feeling your best. We will wo...
I use an integrative counseling approach to help meet the individual and unique needs of each client. Through an understanding of my client and each issue presented, we collaboratively identify goals that form an initial focus for psychotherapy. A treatment plan is developed that includes a combination of cognitive, affective, behavioral, and somatic techniques. I draw from a variety of...
I work with people in transition or who are preparing for change. Artists, actors and writers. Those in bereavement. Or who are living with a catastrophic health-related diagnosis, recent or of long duration. Caregivers. Mental health interns who need to explore their own issues in order to practice mindfully. Folks who are using substances more than they want. People who want to decrease their...
Welcome to my practice! I specialize in therapeutic neuropsychological and psychological assessment for adolescent and adult ADHD, learning disorders, concussion, traumatic brain injury, memory disorders, or other cognitive problems. I also provide assessment for accommodations for school or work, including standardized tests such as the SAT/ACT, and Talented and Gifted (TAG) evaluations. An...
Anxiety, depression, grief, loss, and ruptures in relationships are among the many issues that rob us of our happiness and well-being. I have over 15 years of experience working with children, adolescents and adults in therapy. I see therapy as a sacred space to work through the underlying issues that keep us stuck in our suffering. I deeply enjoy working along side individuals and families as...
Sometimes in life we come to a crossroad, and we are unsure as to what direction we should take. Intellectually, we are pulled in one direction; yet emotionally in another. I am a psychotherapist with over 18 years of experience in treating adults, adolescents, and children in various settings. I specialize in the treatment of anxiety, panic disorder/agoraphobia, depression, and the emotional...
I work with children, adolescents, adults, and couples. In nearly 30 years of practice I have found a particular niche in helping folks work through depression, anxiety, trauma, relationship concerns and general life adjustments. I have expertise in working with individuals with Traumatic Brain Injury. Another area of focus is Team Building for sports teams and/or corportate groups. This is don...
I meet people where they are at in their story. My goal is to walk along side people to discover their own resources for healing. I listen deeply. I bring a non judgmental presence that creates a safe place to talk about who they are, where they have been, and where they want to be. I am able to balance empathy with constructive challenge. I work with individuals, couples, and families of all a...
I am out of the country on a research sabbatical until July, 2018. I will be taking new clients after July. I work with depression, eating disorders, and relationship problems. I strive to provide a safe place in which individuals can begin to change old patterns of doing things. I strongly believe in our resilience and ability to heal from trauma and our own unskillful choices. No one wants to...